[Script Info]
Title: 
[Events]
Format: Layer, Start, End, Style, Name, MarginL, MarginR, MarginV, Effect, Text
Dialogue: 0,0:00:01.34,0:00:04.04,Default,,0000,0000,0000,,Counselor: Um, so why are you \Nhere today?
Dialogue: 0,0:00:06.48,0:00:07.32,Default,,0000,0000,0000,,You don't know?
Dialogue: 0,0:00:07.32,0:00:09.94,Default,,0000,0000,0000,,Woman 1: Because I'm angry,\Naccording to my best friend.
Dialogue: 0,0:00:09.94,0:00:10.62,Default,,0000,0000,0000,,Counselor: Okay.
Dialogue: 0,0:00:10.62,0:00:11.82,Default,,0000,0000,0000,,How about you?
Dialogue: 0,0:00:11.82,0:00:15.31,Default,,0000,0000,0000,,Man 1: Some dumb judge sent me here.
Dialogue: 0,0:00:15.58,0:00:18.01,Default,,0000,0000,0000,,Counselor: And yourself?
Dialogue: 0,0:00:20.40,0:00:23.10,Default,,0000,0000,0000,,Woman 2: He doesn't want to talk about\Nit I guess.
Dialogue: 0,0:00:23.10,0:00:24.07,Default,,0000,0000,0000,,Counselor: How about you?
Dialogue: 0,0:00:24.07,0:00:26.84,Default,,0000,0000,0000,,Woman 2: Because my momma made me\Nbecause she thinks I'm angry.
Dialogue: 0,0:00:26.84,0:00:30.92,Default,,0000,0000,0000,,She's thinks I have anger issues,\Nbut I don't.
Dialogue: 0,0:00:31.38,0:00:34.00,Default,,0000,0000,0000,,Counselor: Okay, so let me ask \Nabout feelings.
Dialogue: 0,0:00:34.00,0:00:39.27,Default,,0000,0000,0000,,Do you all feel like maybe, you might\Nhave a slight anger problem.
Dialogue: 0,0:00:39.27,0:00:40.58,Default,,0000,0000,0000,,Woman 2: No!
Dialogue: 0,0:00:43.98,0:00:48.48,Default,,0000,0000,0000,,It's not my fault, people piss me off,\Nand they do stupid things and they
Dialogue: 0,0:00:48.48,0:00:50.72,Default,,0000,0000,0000,,get in my way, and they make me angry!
Dialogue: 0,0:00:51.87,0:00:56.26,Default,,0000,0000,0000,,Counselor: Maybe you should try to\Ncontrol yourself, count to three,
Dialogue: 0,0:00:56.26,0:00:58.03,Default,,0000,0000,0000,,count to ten?
Dialogue: 0,0:00:58.03,0:00:59.72,Default,,0000,0000,0000,,Woman 2: I can't count to ten.
Dialogue: 0,0:00:59.72,0:01:02.10,Default,,0000,0000,0000,,Why can't I just punch you in\Nthe face?
Dialogue: 0,0:01:02.10,0:01:04.62,Default,,0000,0000,0000,,Counselor: Because that's not what we\Ndo in society.
Dialogue: 0,0:01:04.62,0:01:05.47,Default,,0000,0000,0000,,[coughing]
Dialogue: 0,0:01:05.47,0:01:06.93,Default,,0000,0000,0000,,Woman 2: I can do it I don't care.
Dialogue: 0,0:01:06.93,0:01:07.76,Default,,0000,0000,0000,,[cough]
Dialogue: 0,0:01:07.76,0:01:09.78,Default,,0000,0000,0000,,Man 1: T-that's why I'm here too.
Dialogue: 0,0:01:09.78,0:01:14.74,Default,,0000,0000,0000,,Counselor: You're not supposed to do that.
Dialogue: 0,0:01:14.74,0:01:18.04,Default,,0000,0000,0000,,You can- there's other ways you can take\Nout your anger.
Dialogue: 0,0:01:18.04,0:01:23.60,Default,,0000,0000,0000,,You can, er-sorry y'all are not, um, \Nthere's other ways you can take out
Dialogue: 0,0:01:23.60,0:01:28.75,Default,,0000,0000,0000,,frustrating feelings, you can go, you can\Ngo for a run, you can exercise.
Dialogue: 0,0:01:28.75,0:01:30.32,Default,,0000,0000,0000,,Woman 2: I don't like working out.
Dialogue: 0,0:01:30.32,0:01:33.50,Default,,0000,0000,0000,,Counselor: There's many options, there's\Nand array of options.
Dialogue: 0,0:01:33.50,0:01:35.95,Default,,0000,0000,0000,,You can- you can paint.
Dialogue: 0,0:01:35.95,0:01:38.10,Default,,0000,0000,0000,,Woman 2: I don't like painting.
Dialogue: 0,0:01:38.10,0:01:42.68,Default,,0000,0000,0000,,Counselor: Um, what's one of the things\Nyou like to do?
Dialogue: 0,0:01:43.65,0:01:44.62,Default,,0000,0000,0000,,Woman 1: Nothing.
Dialogue: 0,0:01:44.62,0:01:46.50,Default,,0000,0000,0000,,Man 1: She likes to swing that chair\NI'll tell you that.
Dialogue: 0,0:01:46.50,0:01:50.78,Default,,0000,0000,0000,,Counselor: How about yourself?
Dialogue: 0,0:01:50.78,0:01:51.77,Default,,0000,0000,0000,,Man 1: Me?
Dialogue: 0,0:01:51.77,0:01:52.98,Default,,0000,0000,0000,,Woman 2: Let's punch every one!
Dialogue: 0,0:01:52.98,0:01:55.22,Default,,0000,0000,0000,,Man 1: My favorite thing is cursing at\Npeople who cut me off.
Dialogue: 0,0:01:55.22,0:01:56.38,Default,,0000,0000,0000,,Woman 2: Absolutely!
Dialogue: 0,0:01:56.38,0:01:56.95,Default,,0000,0000,0000,,Man 1: Right?
Dialogue: 0,0:01:56.95,0:01:57.42,Default,,0000,0000,0000,,Woman 2: Yeah!
Dialogue: 0,0:01:57.42,0:02:05.20,Default,,0000,0000,0000,,Counselor: So, lets- what's a positive thing\Nthat y'all like to do in your spare time.
Dialogue: 0,0:02:05.20,0:02:07.62,Default,,0000,0000,0000,,Woman 1: How long is this session?
Dialogue: 0,0:02:07.62,0:02:09.17,Default,,0000,0000,0000,,Counselor: It is going to last an hour.
Dialogue: 0,0:02:09.17,0:02:11.80,Default,,0000,0000,0000,,Woman 2: I'm hungry!
Dialogue: 0,0:02:11.80,0:02:13.22,Default,,0000,0000,0000,,Counselor: I understand-
Dialogue: 0,0:02:13.22,0:02:14.74,Default,,0000,0000,0000,,Man 2: I don't want to be here.
Dialogue: 0,0:02:14.74,0:02:16.42,Default,,0000,0000,0000,,Woman 1: I totally agree.
Dialogue: 0,0:02:16.42,0:02:20.92,Default,,0000,0000,0000,,Counselor: You can go have lunch, you can\Ndo your business, whatever you need to do.
Dialogue: 0,0:02:20.92,0:02:27.44,Default,,0000,0000,0000,,Woman 2: I just think it's very dumb my\Nmother sent me here, I don't have to be here!
Dialogue: 0,0:02:28.93,0:02:31.02,Default,,0000,0000,0000,,Counselor: Why do you-\Nwhy do you scream?
Dialogue: 0,0:02:31.02,0:02:32.15,Default,,0000,0000,0000,,Why are you frustrated?
Dialogue: 0,0:02:32.15,0:02:35.72,Default,,0000,0000,0000,,Woman 2: Because I'm really mad, I don't\Nwant to be here!
Dialogue: 0,0:02:35.72,0:02:39.57,Default,,0000,0000,0000,,Counselor: You think that's the right way\Nto-
Dialogue: 0,0:02:39.57,0:02:40.92,Default,,0000,0000,0000,,Woman 2: I'm expressing myself.
Dialogue: 0,0:02:40.92,0:02:42.40,Default,,0000,0000,0000,,I like screaming.
Dialogue: 0,0:02:42.40,0:02:44.74,Default,,0000,0000,0000,,I'm expressing how I feel.
Dialogue: 0,0:02:44.74,0:02:47.54,Default,,0000,0000,0000,,Counselor: Okay.
Dialogue: 0,0:02:47.85,0:02:53.14,Default,,0000,0000,0000,,So, like I was mentioning, there-there's a\Nlot of different ways y'all can take out
Dialogue: 0,0:02:53.14,0:02:56.95,Default,,0000,0000,0000,,your frustration so you don't necessarily\Nhave to scream.
Dialogue: 0,0:02:56.95,0:03:00.18,Default,,0000,0000,0000,,You don't have to punch things.
Dialogue: 0,0:03:00.18,0:03:06.34,Default,,0000,0000,0000,,You can, like I said, work out, paint, I\Ndon't know, go walk your dog.
Dialogue: 0,0:03:06.34,0:03:08.92,Default,,0000,0000,0000,,Find-find something that you like.
Dialogue: 0,0:03:08.92,0:03:13.97,Default,,0000,0000,0000,,And go do that instead of being angry,\Ninstead of finding frustrating feelings
Dialogue: 0,0:03:13.97,0:03:17.29,Default,,0000,0000,0000,,that will then get you back.
Dialogue: 0,0:03:18.62,0:03:23.95,Default,,0000,0000,0000,,Do you guys want to share what causes\Nthis anger?
Dialogue: 0,0:03:23.95,0:03:26.25,Default,,0000,0000,0000,,Woman 2: No.
Dialogue: 0,0:03:26.25,0:03:27.55,Default,,0000,0000,0000,,Man 1: Dumb people.
Dialogue: 0,0:03:27.55,0:03:28.85,Default,,0000,0000,0000,,Woman 1: My husband.
Dialogue: 0,0:03:28.85,0:03:32.78,Default,,0000,0000,0000,,Counselor: What does your husband do?
Dialogue: 0,0:03:32.78,0:03:36.95,Default,,0000,0000,0000,,Woman 1: He thinks I'm his slave.
Dialogue: 0,0:03:36.95,0:03:41.30,Default,,0000,0000,0000,,He wants me to clean up after him and\Nit makes me so mad.
Dialogue: 0,0:03:41.30,0:03:47.05,Default,,0000,0000,0000,,Counselor: See, in cases like that, you \Ncan just, have you tried talking to him?
Dialogue: 0,0:03:47.05,0:03:50.08,Default,,0000,0000,0000,,Woman 1: I did, yeah, h-he keeps doing\Nthe same thing.
Dialogue: 0,0:03:50.08,0:03:55.68,Default,,0000,0000,0000,,I told him already stop leaving his shoes\Non the floor, and he just, just doesn't get it.
Dialogue: 0,0:03:56.94,0:03:59.75,Default,,0000,0000,0000,,Counselor: Maybe you can just, let it go.
Dialogue: 0,0:03:59.75,0:04:00.70,Default,,0000,0000,0000,,Woman 1: Trust me I've tried it.
Dialogue: 0,0:04:04.20,0:04:12.35,Default,,0000,0000,0000,,Counselor: You can, just don't let it\Nbother you, do-pretend it's not there.
Dialogue: 0,0:04:12.35,0:04:16.48,Default,,0000,0000,0000,,And then you do, continue on your day, do \Nwhatever you have to do
Dialogue: 0,0:04:16.48,0:04:18.36,Default,,0000,0000,0000,,to get through the day.
Dialogue: 0,0:04:18.58,0:04:20.47,Default,,0000,0000,0000,,How about yourself?
Dialogue: 0,0:04:20.47,0:04:21.65,Default,,0000,0000,0000,,Man 1: What about me?
Dialogue: 0,0:04:21.65,0:04:24.98,Default,,0000,0000,0000,,Counselor: What's your anger issue?
Dialogue: 0,0:04:24.98,0:04:30.30,Default,,0000,0000,0000,,Man 1: Dumbass drivers cut me off,\Neverywhere, I have some where I gotta
Dialogue: 0,0:04:30.30,0:04:32.59,Default,,0000,0000,0000,,be, and they cut me off?!
Dialogue: 0,0:04:32.59,0:04:34.77,Default,,0000,0000,0000,,Of course I'm going to chase you down.
Dialogue: 0,0:04:34.77,0:04:36.35,Default,,0000,0000,0000,,You don't do that to me!
Dialogue: 0,0:04:36.35,0:04:42.42,Default,,0000,0000,0000,,Counselor: That's not- that's not practicing\Nsafe driving, you need to follow the speed limit.
Dialogue: 0,0:04:42.42,0:04:46.91,Default,,0000,0000,0000,,If they're going fast and they're cutting\Nyou off, let that be it, let them-
Dialogue: 0,0:04:46.91,0:04:50.87,Default,,0000,0000,0000,,Man 1: How am I supposed to practice safe\Ndriving if they're cutting me off?
Dialogue: 0,0:04:50.87,0:04:52.12,Default,,0000,0000,0000,,They're not practicing safe driving!
Dialogue: 0,0:04:52.12,0:04:57.32,Default,,0000,0000,0000,,Counselor: Ignore, ignore the world, like\Nyou continue being safe, and, let the-
Dialogue: 0,0:04:57.32,0:05:01.00,Default,,0000,0000,0000,,don't, don't get frustrated, if they want\Nto go crash, let 'em crash.
Dialogue: 0,0:05:01.00,0:05:03.65,Default,,0000,0000,0000,,Man 1: Let me cut you off, let's see \Nhow you-
Dialogue: 0,0:05:03.65,0:05:06.42,Default,,0000,0000,0000,,Counselor: No, let me end it there, no.
Dialogue: 0,0:05:06.42,0:05:11.44,Default,,0000,0000,0000,,What you're going to do is, you're\Ngoing to count to 20, and, cool off.
Dialogue: 0,0:05:11.44,0:05:15.75,Default,,0000,0000,0000,,If you're still upset after you count to\N20, then count to 100.
Dialogue: 0,0:05:15.75,0:05:20.60,Default,,0000,0000,0000,,If, you're at 100, you're still mad,\Nthen continue to count.
Dialogue: 0,0:05:20.60,0:05:24.67,Default,,0000,0000,0000,,So, okay, um, let's see what else.
Dialogue: 0,0:05:26.96,0:05:34.55,Default,,0000,0000,0000,,Um, so now, it is getting close to ending\Nthe session, it has been a great session today.
Dialogue: 0,0:05:34.55,0:05:36.34,Default,,0000,0000,0000,,Do you all agree?
Dialogue: 0,0:05:36.34,0:05:36.88,Default,,0000,0000,0000,,Woman 2: No!
Dialogue: 0,0:05:36.88,0:05:37.74,Default,,0000,0000,0000,,Man 1: No.
Dialogue: 0,0:05:37.74,0:05:42.90,Default,,0000,0000,0000,,Counselor: Okay, so I can see you\Nall continue to get upset so what
Dialogue: 0,0:05:42.90,0:05:45.83,Default,,0000,0000,0000,,I'm going to do is give you all and\Nassignment.
Dialogue: 0,0:05:45.83,0:05:47.02,Default,,0000,0000,0000,,Um, it's going to-
Dialogue: 0,0:05:47.02,0:05:48.74,Default,,0000,0000,0000,,Woman 2: Is this like school?!
Dialogue: 0,0:05:48.74,0:05:55.37,Default,,0000,0000,0000,,Counselor: No, t-this is to help you out\Nof, uh, it's not like school.
Dialogue: 0,0:05:55.37,0:05:57.42,Default,,0000,0000,0000,,And, this is for your personal.
Dialogue: 0,0:05:57.42,0:06:02.67,Default,,0000,0000,0000,,Okay, so I'm going to give y'all this-\Nor, can you just pass it down please?
Dialogue: 0,0:06:02.67,0:06:05.21,Default,,0000,0000,0000,,Um, everybody take one.
Dialogue: 0,0:06:13.20,0:06:13.95,Default,,0000,0000,0000,,Counselor: Thank you.
Dialogue: 0,0:06:13.95,0:06:20.18,Default,,0000,0000,0000,,Okay so, what y'all are going to do\Nis every time from now on you walk
Dialogue: 0,0:06:20.18,0:06:24.25,Default,,0000,0000,0000,,out this door, you're going to write \Neverything that upsets you.
Dialogue: 0,0:06:24.25,0:06:30.68,Default,,0000,0000,0000,,So, when I see y'all next time at the\Nnext session, we will go over this, okay?
Dialogue: 0,0:06:30.68,0:06:32.58,Default,,0000,0000,0000,,Does this sound like a, uh, good plan?
Dialogue: 0,0:06:32.58,0:06:34.17,Default,,0000,0000,0000,,Woman 1: I have no choice.
Dialogue: 0,0:06:34.17,0:06:34.78,Default,,0000,0000,0000,,Man 1: It's whatever.
Dialogue: 0,0:06:34.78,0:06:36.12,Default,,0000,0000,0000,,Woman 2: Can I go?!
Dialogue: 0,0:06:36.12,0:06:37.47,Default,,0000,0000,0000,,Man 2: I'm out.
Dialogue: 0,0:06:37.47,0:06:39.19,Default,,0000,0000,0000,,Counselor: Okay, so y'all are dismissed\Nsee you-
Dialogue: 0,0:06:39.19,0:06:44.40,Default,,0000,0000,0000,,[overlapping chatter]
Dialogue: 0,0:06:44.40,0:06:45.50,Default,,0000,0000,0000,,Woman 1: Bye.
Dialogue: 0,0:06:45.50,0:06:47.48,Default,,0000,0000,0000,,And your office is fucking dirty.