1 00:00:00,960 --> 00:00:02,416 I published this article 2 00:00:02,440 --> 00:00:06,816 in the New York Times Modern Love column in January of this year. 3 00:00:06,840 --> 00:00:09,176 "To Fall in Love With Anyone, Do This." 4 00:00:09,200 --> 00:00:11,496 And the article is about a psychological study 5 00:00:11,520 --> 00:00:14,936 designed to create romantic love in the laboratory, 6 00:00:14,960 --> 00:00:17,696 and my own experience trying the study myself 7 00:00:17,720 --> 00:00:19,576 one night last summer. 8 00:00:19,600 --> 00:00:22,336 So the procedure is fairly simple: 9 00:00:22,360 --> 00:00:29,216 two strangers take turns asking each other 36 increasingly personal questions 10 00:00:29,240 --> 00:00:32,136 and then they stare into each other's eyes 11 00:00:32,159 --> 00:00:34,720 without speaking for four minutes. 12 00:00:35,360 --> 00:00:38,736 So here are a couple of sample questions. 13 00:00:38,760 --> 00:00:44,016 Number 12: If you could wake up tomorrow having gained any one quality or ability, 14 00:00:44,040 --> 00:00:45,240 what would it be? 15 00:00:46,240 --> 00:00:50,936 Number 28: When did you last cry in front of another person? 16 00:00:50,960 --> 00:00:52,176 By yourself? 17 00:00:52,200 --> 00:00:56,456 As you can see, they really do get more personal as they go along. 18 00:00:56,480 --> 00:00:58,856 Number 30, I really like this one: 19 00:00:58,880 --> 00:01:01,736 Tell your partner what you like about them; 20 00:01:01,760 --> 00:01:03,616 be very honest this time, 21 00:01:03,640 --> 00:01:08,000 saying things you might not say to someone you just met. 22 00:01:08,840 --> 00:01:13,376 So when I first came across this study a few years earlier, 23 00:01:13,400 --> 00:01:15,496 one detail really stuck out to me, 24 00:01:15,520 --> 00:01:18,576 and that was the rumor that two of the participants 25 00:01:18,600 --> 00:01:21,096 had gotten married six months later, 26 00:01:21,120 --> 00:01:25,296 and they'd invited the entire lab to the ceremony. 27 00:01:25,320 --> 00:01:28,176 So I was of course very skeptical 28 00:01:28,200 --> 00:01:31,856 about this process of just manufacturing romantic love, 29 00:01:31,880 --> 00:01:34,736 but of course I was intrigued. 30 00:01:34,760 --> 00:01:38,176 And when I got the chance to try this study myself, 31 00:01:38,200 --> 00:01:41,336 with someone I knew but not particularly well, 32 00:01:41,360 --> 00:01:44,496 I wasn't expecting to fall in love. 33 00:01:44,520 --> 00:01:47,216 But then we did, and -- 34 00:01:47,240 --> 00:01:49,136 (Laughter) 35 00:01:49,160 --> 00:01:53,536 And I thought it made a good story, so I sent it to the Modern Love column 36 00:01:53,560 --> 00:01:55,376 a few months later. 37 00:01:55,400 --> 00:01:59,120 Now, this was published in January, 38 00:01:59,880 --> 00:02:01,576 and now it is August, 39 00:02:01,600 --> 00:02:05,216 so I'm guessing that some of you are probably wondering, 40 00:02:05,240 --> 00:02:07,616 are we still together? 41 00:02:07,640 --> 00:02:10,015 And the reason I think you might be wondering this 42 00:02:10,039 --> 00:02:12,696 is because I have been asked this question 43 00:02:12,720 --> 00:02:16,656 again and again and again for the past seven months. 44 00:02:16,680 --> 00:02:20,376 And this question is really what I want to talk about today. 45 00:02:20,400 --> 00:02:21,856 But let's come back to it. 46 00:02:21,880 --> 00:02:24,856 (Laughter) 47 00:02:24,880 --> 00:02:26,856 So the week before the article came out, 48 00:02:26,880 --> 00:02:29,576 I was very nervous. 49 00:02:29,600 --> 00:02:32,176 I had been working on a book about love stories 50 00:02:32,200 --> 00:02:34,016 for the past few years, 51 00:02:34,040 --> 00:02:36,856 so I had gotten used to writing about my own experiences 52 00:02:36,880 --> 00:02:39,896 with romantic love on my blog. 53 00:02:39,920 --> 00:02:44,496 But a blog post might get a couple hundred views at the most, 54 00:02:44,520 --> 00:02:47,616 and those were usually just my Facebook friends, 55 00:02:47,640 --> 00:02:50,216 and I figured my article in the New York Times 56 00:02:50,240 --> 00:02:53,040 would probably get a few thousand views. 57 00:02:54,080 --> 00:02:56,856 And that felt like a lot of attention 58 00:02:56,880 --> 00:03:00,056 on a relatively new relationship. 59 00:03:00,080 --> 00:03:03,360 But as it turned out, I had no idea. 60 00:03:04,240 --> 00:03:06,136 So the article was published online 61 00:03:06,160 --> 00:03:08,216 on a Friday evening, 62 00:03:08,240 --> 00:03:14,376 and by Saturday, this had happened to the traffic on my blog. 63 00:03:14,400 --> 00:03:19,280 And by Sunday, both the Today Show and Good Morning America had called. 64 00:03:20,720 --> 00:03:25,256 Within a month, the article would receive over 8 million views, 65 00:03:25,280 --> 00:03:27,576 and I was, to say the least, 66 00:03:27,600 --> 00:03:31,496 underprepared for this sort of attention. 67 00:03:31,520 --> 00:03:34,496 It's one thing to work up the confidence to write honestly 68 00:03:34,520 --> 00:03:36,616 about your experiences with love, 69 00:03:36,640 --> 00:03:39,096 but it is another thing to discover 70 00:03:39,120 --> 00:03:42,096 that your love life has made international news -- 71 00:03:42,120 --> 00:03:43,336 (Laughter) 72 00:03:43,360 --> 00:03:47,176 and to realize that people across the world 73 00:03:47,200 --> 00:03:52,176 are genuinely invested in the status of your new relationship. 74 00:03:52,200 --> 00:03:54,376 (Laughter) 75 00:03:54,400 --> 00:03:59,216 And when people called or emailed, which they did every day for weeks, 76 00:03:59,240 --> 00:04:02,576 they always asked the same question first: 77 00:04:02,600 --> 00:04:05,256 are you guys still together? 78 00:04:05,280 --> 00:04:07,616 In fact, as I was preparing this talk, 79 00:04:07,640 --> 00:04:09,896 I did a quick search of my email inbox 80 00:04:09,920 --> 00:04:11,856 for the phrase "Are you still together?" 81 00:04:11,880 --> 00:04:14,576 and several messages popped up immediately. 82 00:04:14,600 --> 00:04:17,255 They were from students and journalists 83 00:04:17,279 --> 00:04:20,296 and friendly strangers like this one. 84 00:04:20,320 --> 00:04:22,776 I did radio interviews and they asked. 85 00:04:22,800 --> 00:04:26,736 I even gave a talk, and one woman shouted up to the stage, 86 00:04:26,760 --> 00:04:30,096 "Hey Mandy, where's your boyfriend?" 87 00:04:30,120 --> 00:04:33,416 And I promptly turned bright red. 88 00:04:33,440 --> 00:04:36,256 I understand that this is part of the deal. 89 00:04:36,280 --> 00:04:39,816 If you write about your relationship in an international newspaper, 90 00:04:39,840 --> 00:04:43,496 you should expect people to feel comfortable asking about it. 91 00:04:43,520 --> 00:04:48,456 But I just wasn't prepared for the scope of the response. 92 00:04:48,480 --> 00:04:52,336 The 36 questions seem to have taken on a life of their own. 93 00:04:52,360 --> 00:04:55,776 In fact, the New York Times published a follow-up article 94 00:04:55,800 --> 00:04:57,016 for Valentine's Day, 95 00:04:57,040 --> 00:05:01,536 which featured readers' experiences of trying the study themselves, 96 00:05:01,560 --> 00:05:03,840 with varying degrees of success. 97 00:05:04,960 --> 00:05:09,176 So my first impulse in the face of all of this attention 98 00:05:09,200 --> 00:05:12,640 was to become very protective of my own relationship. 99 00:05:13,920 --> 00:05:16,936 I said no to every request for the two of us 100 00:05:16,960 --> 00:05:19,296 to do a media appearance together. 101 00:05:19,320 --> 00:05:21,016 I turned down TV interviews, 102 00:05:21,040 --> 00:05:25,176 and I said no to every request for photos of the two us. 103 00:05:25,200 --> 00:05:27,776 I think I was afraid that we would become 104 00:05:27,800 --> 00:05:31,936 inadvertent icons for the process of falling in love, 105 00:05:31,960 --> 00:05:35,680 a position I did not at all feel qualified for. 106 00:05:36,760 --> 00:05:39,216 And I get it: 107 00:05:39,240 --> 00:05:42,016 people didn't just want to know if the study worked, 108 00:05:42,040 --> 00:05:44,976 they wanted to know if it really worked: 109 00:05:45,000 --> 00:05:49,696 that is, if it was capable of producing love that would last, 110 00:05:49,720 --> 00:05:55,096 not just a fling, but real love, sustainable love. 111 00:05:55,120 --> 00:05:59,216 But this was a question I didn't feel capable of answering. 112 00:05:59,240 --> 00:06:01,936 My own relationship was only a few months old, 113 00:06:01,960 --> 00:06:06,720 and I felt like people were asking the wrong question in the first place. 114 00:06:08,040 --> 00:06:12,176 What would knowing whether or not we were still together really tell them? 115 00:06:12,200 --> 00:06:13,856 If the answer was no, 116 00:06:13,880 --> 00:06:17,856 would it make the experience of doing these 36 questions 117 00:06:17,880 --> 00:06:20,080 any less worthwhile? 118 00:06:20,800 --> 00:06:23,576 Dr. Arthur Aron first wrote about these questions 119 00:06:23,600 --> 00:06:27,976 in this study here in 1997, 120 00:06:28,000 --> 00:06:32,736 and here, the researcher's goal was not to produce romantic love. 121 00:06:32,760 --> 00:06:34,696 Instead, they wanted to foster 122 00:06:34,720 --> 00:06:38,176 interpersonal closeness among college students, 123 00:06:38,200 --> 00:06:40,936 by using what Aron called 124 00:06:40,960 --> 00:06:45,856 "sustained, escalating, reciprocal, personalistic self-disclosure." 125 00:06:45,880 --> 00:06:48,360 Sounds romantic, doesn't it? 126 00:06:49,600 --> 00:06:51,256 But the study did work. 127 00:06:51,280 --> 00:06:54,336 The participants did feel closer after doing it, 128 00:06:54,360 --> 00:06:59,656 and several subsequent studies have also used Aron's fast friends protocol 129 00:06:59,680 --> 00:07:03,816 as a way to quickly create trust and intimacy between strangers. 130 00:07:03,840 --> 00:07:07,269 They've used it between members of the police and members of community, 131 00:07:07,293 --> 00:07:10,853 and they've used it between people of opposing political ideologies. 132 00:07:11,800 --> 00:07:13,576 The original version of the story, 133 00:07:13,600 --> 00:07:16,096 the one that I tried last summer, 134 00:07:16,120 --> 00:07:20,336 that pairs the personal questions with four minutes of eye contact, 135 00:07:20,360 --> 00:07:22,456 was referenced in this article, 136 00:07:22,480 --> 00:07:25,080 but unfortunately it was never published. 137 00:07:26,640 --> 00:07:29,656 So a few months ago, I was giving a talk 138 00:07:29,680 --> 00:07:31,976 at a small liberal arts college, 139 00:07:32,000 --> 00:07:34,696 and a student came up to me afterwards 140 00:07:34,720 --> 00:07:36,640 and he said, kind of shyly, 141 00:07:37,360 --> 00:07:42,376 "So, I tried your study, and it didn't work." 142 00:07:42,400 --> 00:07:45,656 He seemed a little mystified by this. 143 00:07:45,680 --> 00:07:50,456 "You mean, you didn't fall in love with the person you did it with?" I asked. 144 00:07:50,480 --> 00:07:52,896 "Well..." He paused. 145 00:07:52,920 --> 00:07:55,400 "I think she just wants to be friends." 146 00:07:57,480 --> 00:08:01,216 "But did you become better friends?" I asked. 147 00:08:01,240 --> 00:08:04,896 "Did you feel like you got to really know each other after doing the study?" 148 00:08:04,920 --> 00:08:06,216 He nodded. 149 00:08:06,240 --> 00:08:09,176 "So, then it worked," I said. 150 00:08:09,200 --> 00:08:13,416 I don't think this is the answer he was looking for. 151 00:08:13,440 --> 00:08:17,776 In fact, I don't think this is the answer that any of us are looking for 152 00:08:17,800 --> 00:08:20,056 when it comes to love. 153 00:08:20,080 --> 00:08:21,816 I first came across this study 154 00:08:21,840 --> 00:08:23,296 when I was 29 155 00:08:23,320 --> 00:08:26,736 and I was going through a really difficult breakup. 156 00:08:26,760 --> 00:08:29,376 I had been in the relationship since I was 20, 157 00:08:29,400 --> 00:08:32,176 which was basically my entire adult life, 158 00:08:32,200 --> 00:08:34,296 and he was my first real love, 159 00:08:34,320 --> 00:08:39,416 and I had no idea how or if I could make a life without him. 160 00:08:39,440 --> 00:08:41,816 So I turned to science. 161 00:08:41,840 --> 00:08:46,416 I researched everything I could find about the science of romantic love, 162 00:08:46,440 --> 00:08:51,536 and I think I was hoping that it might somehow inoculate me from heartache. 163 00:08:51,560 --> 00:08:54,200 I don't know if I realized this at the time -- 164 00:08:55,120 --> 00:08:58,416 I thought I was just doing research for this book I was writing -- 165 00:08:58,440 --> 00:09:01,856 but it seems really obvious in retrospect. 166 00:09:01,880 --> 00:09:06,296 I hoped that if I armed myself with the knowledge of romantic love, 167 00:09:06,320 --> 00:09:10,960 I might never have to feel as terrible and lonely as I did then. 168 00:09:12,320 --> 00:09:16,616 And all this knowledge has been useful in some ways. 169 00:09:16,640 --> 00:09:19,936 I am more patient with love. I am more relaxed. 170 00:09:19,960 --> 00:09:23,536 I am more confident about asking for what I want. 171 00:09:23,560 --> 00:09:27,296 But I can also see myself more clearly, 172 00:09:27,320 --> 00:09:31,576 and I can see that what I want is sometimes more 173 00:09:31,600 --> 00:09:34,656 than can reasonably be asked for. 174 00:09:34,680 --> 00:09:38,136 What I want from love is a guarantee, 175 00:09:38,160 --> 00:09:40,376 not just that I am loved today 176 00:09:40,400 --> 00:09:42,816 and that I will be loved tomorrow, 177 00:09:42,840 --> 00:09:48,040 but that I will continue to be loved by the person I love indefinitely. 178 00:09:49,240 --> 00:09:52,736 Maybe it's this possibility of a guarantee 179 00:09:52,760 --> 00:09:54,736 that people were really asking about 180 00:09:54,760 --> 00:09:57,480 when they wanted to know if we were still together. 181 00:09:58,800 --> 00:10:02,736 So the story that the media told about the 36 questions 182 00:10:02,760 --> 00:10:06,056 was that there might be a shortcut to falling in love. 183 00:10:06,080 --> 00:10:09,816 There might be a way to somehow mitigate some of the risk involved, 184 00:10:09,840 --> 00:10:12,456 and this is a very appealing story, 185 00:10:12,480 --> 00:10:15,656 because falling in love feels amazing, 186 00:10:15,680 --> 00:10:18,416 but it's also terrifying. 187 00:10:18,440 --> 00:10:21,016 The moment you admit to loving someone, 188 00:10:21,040 --> 00:10:23,680 you admit to having a lot to lose, 189 00:10:24,640 --> 00:10:28,856 and it's true that these questions do provide a mechanism 190 00:10:28,880 --> 00:10:31,176 for getting to know someone quickly, 191 00:10:31,200 --> 00:10:33,736 which is also a mechanism for being known, 192 00:10:33,760 --> 00:10:38,216 and I think this is the thing that most of us really want from love: 193 00:10:38,240 --> 00:10:42,320 to be known, to be seen, to be understood. 194 00:10:43,200 --> 00:10:45,136 But I think when it comes to love, 195 00:10:45,160 --> 00:10:49,656 we are too willing to accept the short version of the story. 196 00:10:49,680 --> 00:10:53,256 The version of the story that asks, "Are you still together?" 197 00:10:53,280 --> 00:10:56,400 and is content with a yes or no answer. 198 00:10:57,560 --> 00:10:59,496 So rather than that question, 199 00:10:59,520 --> 00:11:03,176 I would propose we ask some more difficult questions, 200 00:11:03,200 --> 00:11:04,400 questions like: 201 00:11:05,080 --> 00:11:08,096 How do you decide who deserves your love 202 00:11:08,120 --> 00:11:09,360 and who does not? 203 00:11:10,840 --> 00:11:14,096 How do you stay in love when things get difficult, 204 00:11:14,120 --> 00:11:16,640 and how do you know when to just cut and run? 205 00:11:17,880 --> 00:11:19,776 How do you live with the doubt 206 00:11:19,800 --> 00:11:22,816 that inevitably creeps into every relationship, 207 00:11:22,840 --> 00:11:24,456 or even harder, 208 00:11:24,480 --> 00:11:26,840 how do you live with your partner's doubt? 209 00:11:27,800 --> 00:11:31,416 I don't necessarily know the answers to these questions, 210 00:11:31,440 --> 00:11:36,576 but I think they're an important start at having a more thoughtful conversation 211 00:11:36,600 --> 00:11:38,760 about what it means to love someone. 212 00:11:40,080 --> 00:11:42,416 So, if you want it, 213 00:11:42,440 --> 00:11:46,736 the short version of the story of my relationship is this: 214 00:11:46,760 --> 00:11:49,856 a year ago, an acquaintance and I did a study 215 00:11:49,880 --> 00:11:52,576 designed to create romantic love, 216 00:11:52,600 --> 00:11:54,296 and we fell in love, 217 00:11:54,320 --> 00:11:56,176 and we are still together, 218 00:11:56,200 --> 00:11:58,360 and I am so glad. 219 00:11:59,040 --> 00:12:03,800 But falling in love is not the same thing as staying in love. 220 00:12:04,440 --> 00:12:06,840 Falling in love is the easy part. 221 00:12:08,360 --> 00:12:12,736 So at the end of my article, I wrote, "Love didn't happen to us. 222 00:12:12,760 --> 00:12:16,056 We're in love because we each made the choice to be." 223 00:12:16,080 --> 00:12:20,256 And I cringe a little when I read that now, 224 00:12:20,280 --> 00:12:22,576 not because it isn't true, 225 00:12:22,600 --> 00:12:25,816 but because at the time, I really hadn't considered 226 00:12:25,840 --> 00:12:29,456 everything that was contained in that choice. 227 00:12:29,480 --> 00:12:34,696 I didn't consider how many times we would each have to make that choice, 228 00:12:34,720 --> 00:12:38,296 and how many times I will continue to have to make that choice 229 00:12:38,320 --> 00:12:42,136 without knowing whether or not he will always choose me. 230 00:12:42,160 --> 00:12:47,656 I want it to be enough to have asked and answered 36 questions, 231 00:12:47,680 --> 00:12:52,896 and to have chosen to love someone so generous and kind and fun 232 00:12:52,920 --> 00:12:57,920 and to have broadcast that choice in the biggest newspaper in America. 233 00:12:58,880 --> 00:13:01,976 But what I have done instead is turn my relationship 234 00:13:02,000 --> 00:13:06,176 into the kind of myth I don't quite believe in. 235 00:13:06,200 --> 00:13:10,456 And what I want, what perhaps I will spend my life wanting, 236 00:13:10,480 --> 00:13:13,176 is for that myth to be true. 237 00:13:13,200 --> 00:13:17,976 I want the happy ending implied by the title to my article, 238 00:13:18,000 --> 00:13:19,496 which is, incidentally, 239 00:13:19,520 --> 00:13:23,176 the only part of the article that I didn't actually write. 240 00:13:23,200 --> 00:13:26,496 (Laughter) 241 00:13:26,520 --> 00:13:31,216 But what I have instead is the chance to make the choice to love someone, 242 00:13:31,240 --> 00:13:34,696 and the hope that he will choose to love me back, 243 00:13:34,720 --> 00:13:37,416 and it is terrifying, 244 00:13:37,440 --> 00:13:39,176 but that's the deal with love. 245 00:13:39,200 --> 00:13:40,440 Thank you.