1 00:00:00,000 --> 00:00:01,958 PRESENTER: Hello, and welcome to Byte Size Med. 2 00:00:01,958 --> 00:00:05,030 This video is on the breathing cycle. 3 00:00:05,030 --> 00:00:07,070 The breathing cycle involves air going 4 00:00:07,070 --> 00:00:09,320 into the lungs during inspiration and air 5 00:00:09,320 --> 00:00:11,660 leaving the lungs during expiration. 6 00:00:11,660 --> 00:00:15,450 During this cycle, there are pressure and volume changes. 7 00:00:15,450 --> 00:00:18,500 In this video, we're going to put pressure and volume together 8 00:00:18,500 --> 00:00:22,310 and see what happens during one cycle of respiration. 9 00:00:22,310 --> 00:00:23,970 There are three phases. 10 00:00:23,970 --> 00:00:27,590 There's rest where there's no airflow, inspiration 11 00:00:27,590 --> 00:00:32,698 where air enters, and expiration where air leaves. 12 00:00:32,698 --> 00:00:34,490 Now, we're going to use this schematic lung 13 00:00:34,490 --> 00:00:36,230 to try and understand it. 14 00:00:36,230 --> 00:00:38,930 The lungs are surrounded by pleural cavities 15 00:00:38,930 --> 00:00:40,940 lined by pleura. 16 00:00:40,940 --> 00:00:42,980 There's an inner visceral layer, which 17 00:00:42,980 --> 00:00:44,610 is sort of attached to the lungs, 18 00:00:44,610 --> 00:00:48,210 and the outer parietal layer, which is towards the chest wall. 19 00:00:48,210 --> 00:00:51,600 Now, the pleural cavity is filled with fluid. 20 00:00:51,600 --> 00:00:54,740 This fluid acts like a lubricant and helps the lungs move 21 00:00:54,740 --> 00:00:56,660 during respiration. 22 00:00:56,660 --> 00:00:58,890 The pressure in the pleural space, 23 00:00:58,890 --> 00:01:02,530 that's the intrapleural pressure, or just simply 24 00:01:02,530 --> 00:01:04,629 pleural pressure. 25 00:01:04,629 --> 00:01:07,300 Now, the air is going to enter through the airways 26 00:01:07,300 --> 00:01:08,720 into the alveoli. 27 00:01:08,720 --> 00:01:12,920 The pressure in the alveoli is the alveolar pressure. 28 00:01:12,920 --> 00:01:16,120 So we've got the pleural pressure and the alveolar 29 00:01:16,120 --> 00:01:17,230 pressure. 30 00:01:17,230 --> 00:01:20,440 Now, the difference between these two pressures-- 31 00:01:20,440 --> 00:01:23,120 that is the pressure across the organ. 32 00:01:23,120 --> 00:01:25,610 That's the transmural pressure. 33 00:01:25,610 --> 00:01:27,310 Since we're talking about the lungs, 34 00:01:27,310 --> 00:01:29,595 it's the transpulmonary pressure. 35 00:01:29,595 --> 00:01:32,170 36 00:01:32,170 --> 00:01:34,270 The pressures are in centimeters of water 37 00:01:34,270 --> 00:01:36,910 and are in relation to atmospheric pressure. 38 00:01:36,910 --> 00:01:40,880 To understand it, we consider atmospheric pressure to be 0. 39 00:01:40,880 --> 00:01:42,680 So that's our reference pressure. 40 00:01:42,680 --> 00:01:46,060 Air moves along a pressure gradient from high pressure 41 00:01:46,060 --> 00:01:47,360 to low pressure. 42 00:01:47,360 --> 00:01:49,420 So that's what drives the air to move 43 00:01:49,420 --> 00:01:53,530 between the lungs and the atmosphere. 44 00:01:53,530 --> 00:01:55,460 First, let's look at the volumes. 45 00:01:55,460 --> 00:01:57,370 There are four lung volumes-- 46 00:01:57,370 --> 00:02:00,880 the inspiratory reserve volume, the tidal volume, 47 00:02:00,880 --> 00:02:04,950 the expiratory reserve volume, and the residual volume. 48 00:02:04,950 --> 00:02:07,410 The air that enters or leaves the lungs just 49 00:02:07,410 --> 00:02:09,669 while quietly breathing in and breathing out, 50 00:02:09,669 --> 00:02:12,900 that's the tidal volume, which is around 500 milliliters. 51 00:02:12,900 --> 00:02:16,170 So what's left behind after the tidal volume leaves? 52 00:02:16,170 --> 00:02:19,810 The expiratory reserve volume and the residual volume, 53 00:02:19,810 --> 00:02:23,290 which together form the functional residual capacity, 54 00:02:23,290 --> 00:02:24,280 the FRC. 55 00:02:24,280 --> 00:02:26,640 So that is the air that gets left behind 56 00:02:26,640 --> 00:02:29,130 after quietly breathing out, and it's 57 00:02:29,130 --> 00:02:32,500 the air that's in the lungs in a state of rest. 58 00:02:32,500 --> 00:02:35,070 So at rest, the volume in the lungs 59 00:02:35,070 --> 00:02:37,630 is at functional residual capacity. 60 00:02:37,630 --> 00:02:42,010 During inspiration, 500 mL of air enters the lungs, 61 00:02:42,010 --> 00:02:46,090 and during expiration, that 500 mL leaves the lungs. 62 00:02:46,090 --> 00:02:51,120 For this to happen, pressures have to change. 63 00:02:51,120 --> 00:02:52,990 And now we're going to add in the pressures. 64 00:02:52,990 --> 00:02:54,670 So let's start at rest. 65 00:02:54,670 --> 00:02:57,870 The volume is at FRC, like I said before. 66 00:02:57,870 --> 00:03:00,470 The chest wall, it has a natural tendency 67 00:03:00,470 --> 00:03:03,800 to want to pull outwards, and the lungs have a tendency 68 00:03:03,800 --> 00:03:05,850 to want to collapse inwards. 69 00:03:05,850 --> 00:03:10,370 At this point, these two forces, they balance each other out. 70 00:03:10,370 --> 00:03:12,980 The pressure in the pleural space at rest 71 00:03:12,980 --> 00:03:16,280 is slightly negative at minus 5 centimeters of water. 72 00:03:16,280 --> 00:03:18,470 That keeps the lungs open. 73 00:03:18,470 --> 00:03:21,410 The pressure in the alveoli is 0, 74 00:03:21,410 --> 00:03:23,070 equal to that of the atmosphere. 75 00:03:23,070 --> 00:03:25,620 Remember, we consider the atmosphere to be 0, 76 00:03:25,620 --> 00:03:27,210 and that's our reference. 77 00:03:27,210 --> 00:03:29,040 So now there's no gradient. 78 00:03:29,040 --> 00:03:30,060 There's no airflow. 79 00:03:30,060 --> 00:03:31,920 And the system is at equilibrium. 80 00:03:31,920 --> 00:03:33,820 So this is the situation at rest. 81 00:03:33,820 --> 00:03:36,740 82 00:03:36,740 --> 00:03:38,870 Now, when inspiration begins, the diaphragm 83 00:03:38,870 --> 00:03:40,200 is going to contract. 84 00:03:40,200 --> 00:03:41,940 The lungs expand. 85 00:03:41,940 --> 00:03:45,690 And so the alveolar pressure becomes slightly negative. 86 00:03:45,690 --> 00:03:49,230 It's going to go down to minus 1 centimeters of water. 87 00:03:49,230 --> 00:03:52,070 So now there's a gradient between the atmosphere 88 00:03:52,070 --> 00:03:53,280 and the alveoli. 89 00:03:53,280 --> 00:03:56,580 And the alveolar pressure is lower than the atmosphere. 90 00:03:56,580 --> 00:03:59,790 So the air is going to enter the lungs. 91 00:03:59,790 --> 00:04:02,410 The fact that the chest wall is expanding, 92 00:04:02,410 --> 00:04:05,020 that makes the pleural pressure more negative. 93 00:04:05,020 --> 00:04:07,230 So it goes down from it's negative 5 94 00:04:07,230 --> 00:04:10,830 to minus 7.5 centimeters of water. 95 00:04:10,830 --> 00:04:13,470 At the end of inspiration, the alveolar pressure 96 00:04:13,470 --> 00:04:14,980 goes back up to 0. 97 00:04:14,980 --> 00:04:18,690 So now 500 mL of air has entered the lungs, 98 00:04:18,690 --> 00:04:20,550 and the volume in the lungs would now 99 00:04:20,550 --> 00:04:23,190 include both the functional residual capacity 100 00:04:23,190 --> 00:04:25,890 and the tidal volume. 101 00:04:25,890 --> 00:04:28,290 Now, unlike inspiration, which was 102 00:04:28,290 --> 00:04:32,530 active from muscles contracting, expiration is passive. 103 00:04:32,530 --> 00:04:34,980 It's from elastic recoil. 104 00:04:34,980 --> 00:04:37,560 So the alveolar pressure now becomes 105 00:04:37,560 --> 00:04:41,140 slightly positive at plus 1 centimeters of water. 106 00:04:41,140 --> 00:04:43,750 Now you can see that the gradient has reversed. 107 00:04:43,750 --> 00:04:46,140 So air is going to move in the opposite direction. 108 00:04:46,140 --> 00:04:49,200 From high to low pressure, it moves from the lungs 109 00:04:49,200 --> 00:04:50,970 to the atmosphere. 110 00:04:50,970 --> 00:04:52,740 So it leaves the lungs, and what's 111 00:04:52,740 --> 00:04:55,710 left behind is now the functional residual capacity 112 00:04:55,710 --> 00:04:56,670 again. 113 00:04:56,670 --> 00:04:59,630 And at the end of expiration, the pleural pressure 114 00:04:59,630 --> 00:05:02,700 comes back up to minus 5 centimeters of water. 115 00:05:02,700 --> 00:05:04,610 So now we're at rest again. 116 00:05:04,610 --> 00:05:07,380 So we've completed one breathing cycle. 117 00:05:07,380 --> 00:05:09,325 And the cycle is going to repeat again. 118 00:05:09,325 --> 00:05:11,900 119 00:05:11,900 --> 00:05:14,780 So this is rest, the phase of inspiration, 120 00:05:14,780 --> 00:05:16,590 and the phase of expiration. 121 00:05:16,590 --> 00:05:18,330 What happened to the volume? 122 00:05:18,330 --> 00:05:22,220 The volume of air that entered, or the volume change, 123 00:05:22,220 --> 00:05:25,020 was from 0 to 500 milliliters. 124 00:05:25,020 --> 00:05:28,200 And then that 500 mL left and it came back to 0. 125 00:05:28,200 --> 00:05:30,690 We're talking about a volume change. 126 00:05:30,690 --> 00:05:34,100 The actual volume at rest was the functional residual capacity 127 00:05:34,100 --> 00:05:38,505 and not 0, but the change that happened, that was by 500 mL. 128 00:05:38,505 --> 00:05:41,450 129 00:05:41,450 --> 00:05:44,000 For that 500 mL to enter, what happened 130 00:05:44,000 --> 00:05:45,690 to the alveolar pressure? 131 00:05:45,690 --> 00:05:49,310 It went from 0 at rest down to minus 1, 132 00:05:49,310 --> 00:05:52,520 came back to 0 at the end of inspiration. 133 00:05:52,520 --> 00:05:56,120 Then for the 500 mL to leave, it went to plus 1 134 00:05:56,120 --> 00:05:59,020 and then came back to 0 again. 135 00:05:59,020 --> 00:06:03,670 The pleural pressure went from minus 5 at rest to minus 7.5 136 00:06:03,670 --> 00:06:06,910 at the end of inspiration and then came back up to minus 5 137 00:06:06,910 --> 00:06:08,140 again. 138 00:06:08,140 --> 00:06:11,630 But there's one more pressure, the transpulmonary pressure. 139 00:06:11,630 --> 00:06:15,050 It's the alveolar pressure minus the pleural pressure. 140 00:06:15,050 --> 00:06:17,920 So if we take rest, end of inspiration, 141 00:06:17,920 --> 00:06:20,080 and end of expiration, at rest you 142 00:06:20,080 --> 00:06:23,090 can see it's 0 minus of minus 5. 143 00:06:23,090 --> 00:06:26,060 That's plus 5 centimeters of water at rest. 144 00:06:26,060 --> 00:06:29,600 By the end of inspiration, it's plus 7.5. 145 00:06:29,600 --> 00:06:33,140 And then it comes back to plus 5 again at the end of expiration. 146 00:06:33,140 --> 00:06:36,170 So throughout the breathing cycle, it's positive. 147 00:06:36,170 --> 00:06:39,760 As long as the transpulmonary pressure remains positive, 148 00:06:39,760 --> 00:06:41,860 the airways stay open. 149 00:06:41,860 --> 00:06:45,320 When the transpulmonary pressure becomes negative, 150 00:06:45,320 --> 00:06:47,650 airways collapse. 151 00:06:47,650 --> 00:06:52,330 And that's what happens during one cycle of respiration. 152 00:06:52,330 --> 00:06:54,460 If this video helped you, give it a thumbs up, 153 00:06:54,460 --> 00:06:55,880 and subscribe to my channel. 154 00:06:55,880 --> 00:06:59,160 Thanks for watching, and I'll see you in the next one.