[Script Info] Title: [Events] Format: Layer, Start, End, Style, Name, MarginL, MarginR, MarginV, Effect, Text Dialogue: 0,0:00:05.45,0:00:10.29,Default,,0000,0000,0000,,hello and welcome to the everyday Dialogue: 0,0:00:07.68,0:00:12.75,Default,,0000,0000,0000,,language podcast here you can listen to Dialogue: 0,0:00:10.29,0:00:14.91,Default,,0000,0000,0000,,English spoken and natural speed in Dialogue: 0,0:00:12.75,0:00:17.24,Default,,0000,0000,0000,,order to practice your listening and to Dialogue: 0,0:00:14.91,0:00:20.55,Default,,0000,0000,0000,,finds out about everyday life in the UK Dialogue: 0,0:00:17.24,0:00:23.91,Default,,0000,0000,0000,,later on transcripts for these podcasts Dialogue: 0,0:00:20.55,0:00:26.16,Default,,0000,0000,0000,,will be uploaded to my website everyday Dialogue: 0,0:00:23.91,0:00:28.77,Default,,0000,0000,0000,,language donate Dialogue: 0,0:00:26.16,0:00:31.82,Default,,0000,0000,0000,,in the meantime hope you enjoy it and Dialogue: 0,0:00:28.77,0:00:35.20,Default,,0000,0000,0000,,thanks for listening Cheers Dialogue: 0,0:00:31.82,0:00:36.59,Default,,0000,0000,0000,,so today's topic is working at nights Dialogue: 0,0:00:35.20,0:00:38.81,Default,,0000,0000,0000,,[Music] Dialogue: 0,0:00:36.59,0:00:41.12,Default,,0000,0000,0000,,I'm just gonna talk about what I used to Dialogue: 0,0:00:38.81,0:00:43.99,Default,,0000,0000,0000,,do when I was working in the UK as a Dialogue: 0,0:00:41.12,0:00:43.99,Default,,0000,0000,0000,,mental health nurse Dialogue: 0,0:00:44.11,0:00:50.38,Default,,0000,0000,0000,,been a nurse since 2007 and before I Dialogue: 0,0:00:47.59,0:00:52.99,Default,,0000,0000,0000,,came to Japan and whenever I go back to Dialogue: 0,0:00:50.38,0:00:57.31,Default,,0000,0000,0000,,the UK for a long period of time I Dialogue: 0,0:00:52.99,0:01:00.52,Default,,0000,0000,0000,,usually do some nursing work one because Dialogue: 0,0:00:57.31,0:01:05.59,Default,,0000,0000,0000,,I really love it I love being the nurse Dialogue: 0,0:01:00.52,0:01:11.28,Default,,0000,0000,0000,,and and two because you know I need to Dialogue: 0,0:01:05.59,0:01:13.90,Default,,0000,0000,0000,,answer money just like anyone else so Dialogue: 0,0:01:11.28,0:01:20.29,Default,,0000,0000,0000,,well I loved going to work at night and Dialogue: 0,0:01:13.90,0:01:22.27,Default,,0000,0000,0000,,I still do first thing is usually for a Dialogue: 0,0:01:20.29,0:01:25.48,Default,,0000,0000,0000,,night shift to you you try and rest Dialogue: 0,0:01:22.27,0:01:28.24,Default,,0000,0000,0000,,before getting up so while everyone's Dialogue: 0,0:01:25.48,0:01:30.73,Default,,0000,0000,0000,,out in the daytime you might be in bed Dialogue: 0,0:01:28.24,0:01:32.82,Default,,0000,0000,0000,,or just trying to relax as much as Dialogue: 0,0:01:30.73,0:01:36.21,Default,,0000,0000,0000,,possible Dialogue: 0,0:01:32.82,0:01:39.43,Default,,0000,0000,0000,,first nights usually the hardest because Dialogue: 0,0:01:36.21,0:01:42.57,Default,,0000,0000,0000,,you have to change your routine to get Dialogue: 0,0:01:39.43,0:01:42.57,Default,,0000,0000,0000,,into the night routine Dialogue: 0,0:01:43.92,0:01:49.27,Default,,0000,0000,0000,,when you leave the house and I used to Dialogue: 0,0:01:46.66,0:01:52.68,Default,,0000,0000,0000,,leave the house around 8 o'clock or 8:30 Dialogue: 0,0:01:49.27,0:01:54.99,Default,,0000,0000,0000,,to start a shift at 9:00 usually outside Dialogue: 0,0:01:52.68,0:01:58.51,Default,,0000,0000,0000,,there's not too many people about Dialogue: 0,0:01:54.99,0:02:00.55,Default,,0000,0000,0000,,there's not many cars on the streets and Dialogue: 0,0:01:58.51,0:02:03.31,Default,,0000,0000,0000,,most people are usually am already at Dialogue: 0,0:02:00.55,0:02:06.00,Default,,0000,0000,0000,,home you know trying to relax after a Dialogue: 0,0:02:03.31,0:02:06.00,Default,,0000,0000,0000,,long day at work Dialogue: 0,0:02:06.12,0:02:09.39,Default,,0000,0000,0000,,so while people are at home they're Dialogue: 0,0:02:07.89,0:02:11.38,Default,,0000,0000,0000,,getting relaxed I'm just going out to Dialogue: 0,0:02:09.39,0:02:13.99,Default,,0000,0000,0000,,work Dialogue: 0,0:02:11.38,0:02:16.24,Default,,0000,0000,0000,,and I like that because yeah there's not Dialogue: 0,0:02:13.99,0:02:18.25,Default,,0000,0000,0000,,much traffic on the road either so I Dialogue: 0,0:02:16.24,0:02:22.33,Default,,0000,0000,0000,,used to cycle to work when I was in the Dialogue: 0,0:02:18.25,0:02:24.98,Default,,0000,0000,0000,,UK and it's nice having the basically Dialogue: 0,0:02:22.33,0:02:27.41,Default,,0000,0000,0000,,empty streets Dialogue: 0,0:02:24.98,0:02:31.22,Default,,0000,0000,0000,,where I used to stay there was a big Dialogue: 0,0:02:27.41,0:02:34.55,Default,,0000,0000,0000,,hill overlooking the town and I was Dialogue: 0,0:02:31.22,0:02:37.04,Default,,0000,0000,0000,,staying on the top of the hill so it Dialogue: 0,0:02:34.55,0:02:40.37,Default,,0000,0000,0000,,probably dark outside by then that the Dialogue: 0,0:02:37.04,0:02:42.56,Default,,0000,0000,0000,,Sun had already gone down so at night he Dialogue: 0,0:02:40.37,0:02:45.92,Default,,0000,0000,0000,,got the fresh air it's already dark and Dialogue: 0,0:02:42.56,0:02:49.01,Default,,0000,0000,0000,,I'll get on my bike and at the top of Dialogue: 0,0:02:45.92,0:02:53.18,Default,,0000,0000,0000,,the hill was quite flat so had quite a Dialogue: 0,0:02:49.01,0:02:58.16,Default,,0000,0000,0000,,gentle downhill section the gentle Dialogue: 0,0:02:53.18,0:03:01.91,Default,,0000,0000,0000,,gradient so gradient means the the angle Dialogue: 0,0:02:58.16,0:03:05.41,Default,,0000,0000,0000,,of the of the slope like whether it was Dialogue: 0,0:03:01.91,0:03:07.82,Default,,0000,0000,0000,,high or low but this was quite low so Dialogue: 0,0:03:05.41,0:03:10.55,Default,,0000,0000,0000,,for the first part like a couple of Dialogue: 0,0:03:07.82,0:03:14.75,Default,,0000,0000,0000,,minutes you just glide along Dialogue: 0,0:03:10.55,0:03:16.37,Default,,0000,0000,0000,,and then it'll get steeper and we get Dialogue: 0,0:03:14.75,0:03:18.98,Default,,0000,0000,0000,,quite a lot of steeper so you'd pick up Dialogue: 0,0:03:16.37,0:03:20.48,Default,,0000,0000,0000,,quite a lot of speed but as I say it was Dialogue: 0,0:03:18.98,0:03:23.93,Default,,0000,0000,0000,,nighttime so there was not many people Dialogue: 0,0:03:20.48,0:03:25.97,Default,,0000,0000,0000,,around and then getting down to the Dialogue: 0,0:03:23.93,0:03:28.16,Default,,0000,0000,0000,,bottom of the hill there was still Dialogue: 0,0:03:25.97,0:03:30.29,Default,,0000,0000,0000,,another so with 10 20 minutes to cycle Dialogue: 0,0:03:28.16,0:03:32.33,Default,,0000,0000,0000,,to work Dialogue: 0,0:03:30.29,0:03:35.42,Default,,0000,0000,0000,,but I did it I used to cycle with my Dialogue: 0,0:03:32.33,0:03:39.14,Default,,0000,0000,0000,,earphones in listening to music trying Dialogue: 0,0:03:35.42,0:03:41.27,Default,,0000,0000,0000,,to get myself psyched up like getting to Dialogue: 0,0:03:39.14,0:03:43.76,Default,,0000,0000,0000,,try to get myself in the right attitude Dialogue: 0,0:03:41.27,0:03:45.38,Default,,0000,0000,0000,,for work and remember you know so Dialogue: 0,0:03:43.76,0:03:49.85,Default,,0000,0000,0000,,there'll be some cars on this street but Dialogue: 0,0:03:45.38,0:03:51.68,Default,,0000,0000,0000,,not many but apart from the cars at one Dialogue: 0,0:03:49.85,0:03:55.52,Default,,0000,0000,0000,,point in my journeys to work and on my Dialogue: 0,0:03:51.68,0:03:57.80,Default,,0000,0000,0000,,bike I used to cross the road and if I Dialogue: 0,0:03:55.52,0:04:01.58,Default,,0000,0000,0000,,worked five times that week I probably Dialogue: 0,0:03:57.80,0:04:06.55,Default,,0000,0000,0000,,see apart from one or two cars I'd see a Dialogue: 0,0:04:01.58,0:04:06.55,Default,,0000,0000,0000,,fox are tears a fox quite a lot Dialogue: 0,0:04:07.24,0:04:11.99,Default,,0000,0000,0000,,you know foxes tend to be quite Dialogue: 0,0:04:10.25,0:04:14.18,Default,,0000,0000,0000,,secretive they don't like to be around Dialogue: 0,0:04:11.99,0:04:17.60,Default,,0000,0000,0000,,people so I think that's why they like Dialogue: 0,0:04:14.18,0:04:21.05,Default,,0000,0000,0000,,to come out at night - so he or he's he Dialogue: 0,0:04:17.60,0:04:24.20,Default,,0000,0000,0000,,or she used to cross the road in front Dialogue: 0,0:04:21.05,0:04:26.24,Default,,0000,0000,0000,,of my bike and I'd be okay so he's Dialogue: 0,0:04:24.20,0:04:28.48,Default,,0000,0000,0000,,looking he or she's looking for some Dialogue: 0,0:04:26.24,0:04:28.48,Default,,0000,0000,0000,,food Dialogue: 0,0:04:28.58,0:04:32.24,Default,,0000,0000,0000,,you know I quite like that feeling Dialogue: 0,0:04:30.11,0:04:34.58,Default,,0000,0000,0000,,because foxes are quite shy create Dialogue: 0,0:04:32.24,0:04:36.89,Default,,0000,0000,0000,,creatures or they'd like to stay away Dialogue: 0,0:04:34.58,0:04:40.10,Default,,0000,0000,0000,,from humans but that he was like a Dialogue: 0,0:04:36.89,0:04:42.23,Default,,0000,0000,0000,,regular he or she was a regular feature Dialogue: 0,0:04:40.10,0:04:46.54,Default,,0000,0000,0000,,of my journey to work and they kind of Dialogue: 0,0:04:42.23,0:04:46.54,Default,,0000,0000,0000,,cheered me up to see seen that Fox Dialogue: 0,0:04:46.83,0:04:51.71,Default,,0000,0000,0000,,for some reason they always looks kind Dialogue: 0,0:04:49.35,0:04:54.93,Default,,0000,0000,0000,,of comical to me like they shouldn't be Dialogue: 0,0:04:51.71,0:04:59.04,Default,,0000,0000,0000,,part of this world because have you ever Dialogue: 0,0:04:54.93,0:05:03.02,Default,,0000,0000,0000,,seen a fox they're quite well the ones Dialogue: 0,0:04:59.04,0:05:03.02,Default,,0000,0000,0000,,in Brighton they've got big fluffy tails Dialogue: 0,0:05:03.63,0:05:09.85,Default,,0000,0000,0000,,it was colored very brightly it's even Dialogue: 0,0:05:06.79,0:05:13.31,Default,,0000,0000,0000,,in the dark he kind of everything else Dialogue: 0,0:05:09.85,0:05:15.71,Default,,0000,0000,0000,,was so dark colors Dialogue: 0,0:05:13.31,0:05:18.13,Default,,0000,0000,0000,,but this Fox stood out every time I used Dialogue: 0,0:05:15.71,0:05:18.13,Default,,0000,0000,0000,,to see it Dialogue: 0,0:05:20.55,0:05:27.58,Default,,0000,0000,0000,,it's after seeing the Fox there'll be Dialogue: 0,0:05:24.61,0:05:31.58,Default,,0000,0000,0000,,another couple of hills to climb up and Dialogue: 0,0:05:27.58,0:05:35.64,Default,,0000,0000,0000,,then cycle down and then I'd be at work Dialogue: 0,0:05:31.58,0:05:37.35,Default,,0000,0000,0000,,forgetting to work for nine o'clock in Dialogue: 0,0:05:35.64,0:05:40.38,Default,,0000,0000,0000,,that hospital a lot of people did non Dialogue: 0,0:05:37.35,0:05:44.07,Default,,0000,0000,0000,,they shift so they'd work for from the Dialogue: 0,0:05:40.38,0:05:48.09,Default,,0000,0000,0000,,morning from 7:30 and they'd work until Dialogue: 0,0:05:44.07,0:05:52.47,Default,,0000,0000,0000,,9:30 so if sometimes I'd see the same Dialogue: 0,0:05:48.09,0:05:56.13,Default,,0000,0000,0000,,people when I when I got to work at Dialogue: 0,0:05:52.47,0:05:58.05,Default,,0000,0000,0000,,night at 9:00 the people who were Dialogue: 0,0:05:56.13,0:06:00.60,Default,,0000,0000,0000,,working in the day they'd be getting Dialogue: 0,0:05:58.05,0:06:01.95,Default,,0000,0000,0000,,ready to go home and I guess they'd be Dialogue: 0,0:06:00.60,0:06:04.17,Default,,0000,0000,0000,,looking really knackered you know Dialogue: 0,0:06:01.95,0:06:09.24,Default,,0000,0000,0000,,because I'd spent a long day at work and Dialogue: 0,0:06:04.17,0:06:12.18,Default,,0000,0000,0000,,a lot of things to deal with but Dialogue: 0,0:06:09.24,0:06:14.82,Default,,0000,0000,0000,,sometimes in the morning at 7:30 when we Dialogue: 0,0:06:12.18,0:06:17.34,Default,,0000,0000,0000,,were all tired the same people would be Dialogue: 0,0:06:14.82,0:06:19.20,Default,,0000,0000,0000,,coming back to work you know so they'd Dialogue: 0,0:06:17.34,0:06:22.49,Default,,0000,0000,0000,,have a rest they'd had a night in bed Dialogue: 0,0:06:19.20,0:06:26.70,Default,,0000,0000,0000,,and they kind of got refreshed and Dialogue: 0,0:06:22.49,0:06:30.59,Default,,0000,0000,0000,,recharged and it would be us that was Dialogue: 0,0:06:26.70,0:06:30.59,Default,,0000,0000,0000,,looking knackered me and my colleagues Dialogue: 0,0:06:34.87,0:06:38.62,Default,,0000,0000,0000,,and they Dialogue: 0,0:06:36.82,0:06:43.39,Default,,0000,0000,0000,,shutting work it was time for a cup of Dialogue: 0,0:06:38.62,0:06:45.61,Default,,0000,0000,0000,,tea because usually tried to get to work Dialogue: 0,0:06:43.39,0:06:48.91,Default,,0000,0000,0000,,a few minutes before to get myself Dialogue: 0,0:06:45.61,0:06:52.54,Default,,0000,0000,0000,,settled in and get my mind ready to Dialogue: 0,0:06:48.91,0:06:54.88,Default,,0000,0000,0000,,start the shift and then two or three Dialogue: 0,0:06:52.54,0:06:57.10,Default,,0000,0000,0000,,colleagues would come in you know just Dialogue: 0,0:06:54.88,0:06:58.84,Default,,0000,0000,0000,,before 9:00 would you maybe a little bit Dialogue: 0,0:06:57.10,0:07:01.63,Default,,0000,0000,0000,,after Dialogue: 0,0:06:58.84,0:07:03.52,Default,,0000,0000,0000,,I guess people in the UK basically Dialogue: 0,0:07:01.63,0:07:05.71,Default,,0000,0000,0000,,they're punctual and they're basically Dialogue: 0,0:07:03.52,0:07:09.55,Default,,0000,0000,0000,,there on time for things but it's not Dialogue: 0,0:07:05.71,0:07:11.68,Default,,0000,0000,0000,,that strict and at least in the Dialogue: 0,0:07:09.55,0:07:14.47,Default,,0000,0000,0000,,hospitals I've worked you know people Dialogue: 0,0:07:11.68,0:07:16.83,Default,,0000,0000,0000,,are kind of easygoing as long as we get Dialogue: 0,0:07:14.47,0:07:16.83,Default,,0000,0000,0000,,the job done Dialogue: 0,0:07:16.86,0:07:26.31,Default,,0000,0000,0000,,but having said that it's not anyways Dialogue: 0,0:07:23.37,0:07:30.33,Default,,0000,0000,0000,,after getting settles having a cup of Dialogue: 0,0:07:26.31,0:07:33.45,Default,,0000,0000,0000,,tea having a bit of chitchat with chit Dialogue: 0,0:07:30.33,0:07:34.98,Default,,0000,0000,0000,,chats talk having a bit of talk with you Dialogue: 0,0:07:33.45,0:07:37.83,Default,,0000,0000,0000,,know my colleagues in the day from the Dialogue: 0,0:07:34.98,0:07:41.91,Default,,0000,0000,0000,,day shift we'd get on with work we'd Dialogue: 0,0:07:37.83,0:07:44.34,Default,,0000,0000,0000,,have a team meeting where the day staff Dialogue: 0,0:07:41.91,0:07:47.43,Default,,0000,0000,0000,,tell us what's happened in the day so Dialogue: 0,0:07:44.34,0:07:49.05,Default,,0000,0000,0000,,the day stuff give us a hand over so Dialogue: 0,0:07:47.43,0:07:53.07,Default,,0000,0000,0000,,they tell us what's happened in the day Dialogue: 0,0:07:49.05,0:07:54.60,Default,,0000,0000,0000,,with all the patients so then myself and Dialogue: 0,0:07:53.07,0:07:57.45,Default,,0000,0000,0000,,my colleagues who are the night staff Dialogue: 0,0:07:54.60,0:07:59.79,Default,,0000,0000,0000,,then we all know what's happened so Dialogue: 0,0:07:57.45,0:08:01.62,Default,,0000,0000,0000,,after the team meeting after we've kind Dialogue: 0,0:07:59.79,0:08:04.32,Default,,0000,0000,0000,,of got an idea of what's happened in the Dialogue: 0,0:08:01.62,0:08:07.68,Default,,0000,0000,0000,,day then there's kind of some routines Dialogue: 0,0:08:04.32,0:08:09.87,Default,,0000,0000,0000,,to follow we when I go around the Dialogue: 0,0:08:07.68,0:08:12.39,Default,,0000,0000,0000,,hospital check everyone's okay with our Dialogue: 0,0:08:09.87,0:08:15.72,Default,,0000,0000,0000,,own eyes we've had a report from the Dialogue: 0,0:08:12.39,0:08:17.91,Default,,0000,0000,0000,,day's staff but we also it's good for us Dialogue: 0,0:08:15.72,0:08:21.05,Default,,0000,0000,0000,,to actually some meet and greet the Dialogue: 0,0:08:17.91,0:08:24.11,Default,,0000,0000,0000,,patients on the in the hospital ward Dialogue: 0,0:08:21.05,0:08:26.24,Default,,0000,0000,0000,,so we go around another staff we'll Dialogue: 0,0:08:24.11,0:08:28.22,Default,,0000,0000,0000,,start one of the nurses will start to do Dialogue: 0,0:08:26.24,0:08:31.91,Default,,0000,0000,0000,,medicine and like medicine that there Dialogue: 0,0:08:28.22,0:08:34.61,Default,,0000,0000,0000,,and another staff and other staff would Dialogue: 0,0:08:31.91,0:08:36.71,Default,,0000,0000,0000,,do supper though some snacks Dialogue: 0,0:08:34.61,0:08:39.76,Default,,0000,0000,0000,,he had ed professor snacks and drinks Dialogue: 0,0:08:36.71,0:08:42.49,Default,,0000,0000,0000,,but the patients Dialogue: 0,0:08:39.76,0:08:46.27,Default,,0000,0000,0000,,in this hospital it was like 20 patients Dialogue: 0,0:08:42.49,0:08:47.11,Default,,0000,0000,0000,,and 3-star fat nights that is a mental Dialogue: 0,0:08:46.27,0:08:50.73,Default,,0000,0000,0000,,health hospital Dialogue: 0,0:08:47.11,0:08:54.54,Default,,0000,0000,0000,,so that was my speciality working with Dialogue: 0,0:08:50.73,0:08:54.54,Default,,0000,0000,0000,,patients with mental health issues Dialogue: 0,0:09:01.28,0:09:04.92,Default,,0000,0000,0000,,for now though Dialogue: 0,0:09:03.21,0:09:07.80,Default,,0000,0000,0000,,to say that I really loved working I Dialogue: 0,0:09:04.92,0:09:11.90,Default,,0000,0000,0000,,still do really love working in mental Dialogue: 0,0:09:07.80,0:09:11.90,Default,,0000,0000,0000,,health hospitals they're very unique Dialogue: 0,0:09:12.13,0:09:19.40,Default,,0000,0000,0000,,but it's it's actually a nice Dialogue: 0,0:09:14.30,0:09:22.55,Default,,0000,0000,0000,,environment if you can put yourself into Dialogue: 0,0:09:19.40,0:09:24.05,Default,,0000,0000,0000,,that frame of mind a lot of people say Dialogue: 0,0:09:22.55,0:09:26.30,Default,,0000,0000,0000,,wow I can work in the mental health Dialogue: 0,0:09:24.05,0:09:29.24,Default,,0000,0000,0000,,hospital be too scary meeting all kinds Dialogue: 0,0:09:26.30,0:09:32.45,Default,,0000,0000,0000,,of mad crazy people Dialogue: 0,0:09:29.24,0:09:34.13,Default,,0000,0000,0000,,actually it's it's just about life you Dialogue: 0,0:09:32.45,0:09:36.77,Default,,0000,0000,0000,,know everyone has a hard time sometimes Dialogue: 0,0:09:34.13,0:09:39.98,Default,,0000,0000,0000,,and it's just about supporting people to Dialogue: 0,0:09:36.77,0:09:40.70,Default,,0000,0000,0000,,get better and I really enjoy that that Dialogue: 0,0:09:39.98,0:09:44.30,Default,,0000,0000,0000,,side of things Dialogue: 0,0:09:40.70,0:09:46.25,Default,,0000,0000,0000,,yeah so after giving the medicine out Dialogue: 0,0:09:44.30,0:09:49.16,Default,,0000,0000,0000,,and getting supper and set meeting Dialogue: 0,0:09:46.25,0:09:51.53,Default,,0000,0000,0000,,greasing people usually people the Dialogue: 0,0:09:49.16,0:09:53.75,Default,,0000,0000,0000,,patient stay up until 12:00 and like Dialogue: 0,0:09:51.53,0:09:54.35,Default,,0000,0000,0000,,people are going to bed between 10 11 Dialogue: 0,0:09:53.75,0:09:58.40,Default,,0000,0000,0000,,and 12 Dialogue: 0,0:09:54.35,0:10:01.24,Default,,0000,0000,0000,,so last people up at 12 or hopefully Dialogue: 0,0:09:58.40,0:10:03.80,Default,,0000,0000,0000,,they're all in bed by 1:00 or 2:00 a.m. Dialogue: 0,0:10:01.24,0:10:06.14,Default,,0000,0000,0000,,so by that time you know we're feeling Dialogue: 0,0:10:03.80,0:10:08.48,Default,,0000,0000,0000,,like another cup of tea again so if Dialogue: 0,0:10:06.14,0:10:10.73,Default,,0000,0000,0000,,everything is quiet in the hospital and Dialogue: 0,0:10:08.48,0:10:12.73,Default,,0000,0000,0000,,there's no admissions that means there's Dialogue: 0,0:10:10.73,0:10:15.71,Default,,0000,0000,0000,,no people coming into the hospital to Dialogue: 0,0:10:12.73,0:10:19.13,Default,,0000,0000,0000,,the need to be in hospital from outside Dialogue: 0,0:10:15.71,0:10:21.64,Default,,0000,0000,0000,,then we can have a cup of tea and start Dialogue: 0,0:10:19.13,0:10:21.64,Default,,0000,0000,0000,,to do other jobs Dialogue: 0,0:10:23.70,0:10:30.10,Default,,0000,0000,0000,,we also arrange our breaks when all the Dialogue: 0,0:10:27.07,0:10:33.22,Default,,0000,0000,0000,,patients have gone to bed so you know Dialogue: 0,0:10:30.10,0:10:37.59,Default,,0000,0000,0000,,usually one person goes off on a break Dialogue: 0,0:10:33.22,0:10:37.59,Default,,0000,0000,0000,,at a time and leaves two other nurses Dialogue: 0,0:10:38.39,0:10:43.94,Default,,0000,0000,0000,,so after breaks about maybe it's around Dialogue: 0,0:10:41.45,0:10:47.60,Default,,0000,0000,0000,,four or five and then the patients may Dialogue: 0,0:10:43.94,0:10:48.91,Default,,0000,0000,0000,,start getting up at five or six five or Dialogue: 0,0:10:47.60,0:10:51.13,Default,,0000,0000,0000,,six o'clock in the morning Dialogue: 0,0:10:48.91,0:10:55.79,Default,,0000,0000,0000,,there's funny thing about mental health Dialogue: 0,0:10:51.13,0:10:58.64,Default,,0000,0000,0000,,a lot of people don't sleep very well so Dialogue: 0,0:10:55.79,0:11:00.35,Default,,0000,0000,0000,,they may not they you know they may not Dialogue: 0,0:10:58.64,0:11:03.11,Default,,0000,0000,0000,,be sleeping for seven or eight hours Dialogue: 0,0:11:00.35,0:11:04.85,Default,,0000,0000,0000,,they mind you be sleeping for well not Dialogue: 0,0:11:03.11,0:11:06.80,Default,,0000,0000,0000,,at all some people don't sleep at all Dialogue: 0,0:11:04.85,0:11:09.07,Default,,0000,0000,0000,,and some people would just sleep for a Dialogue: 0,0:11:06.80,0:11:13.33,Default,,0000,0000,0000,,couple of hours and then get up Dialogue: 0,0:11:09.07,0:11:14.80,Default,,0000,0000,0000,,maybe cuz their minds too active or you Dialogue: 0,0:11:13.33,0:11:17.97,Default,,0000,0000,0000,,know especially older people other Dialogue: 0,0:11:14.80,0:11:21.10,Default,,0000,0000,0000,,people who don't sleep much either and Dialogue: 0,0:11:17.97,0:11:23.47,Default,,0000,0000,0000,,part of our duty as in the hospital Dialogue: 0,0:11:21.10,0:11:25.84,Default,,0000,0000,0000,,outline is to check on each patient Dialogue: 0,0:11:23.47,0:11:29.11,Default,,0000,0000,0000,,every Dialogue: 0,0:11:25.84,0:11:31.57,Default,,0000,0000,0000,,every hour for patients who are we feel Dialogue: 0,0:11:29.11,0:11:34.50,Default,,0000,0000,0000,,are doing okay but for patients we are Dialogue: 0,0:11:31.57,0:11:39.25,Default,,0000,0000,0000,,concerned about we check on them every Dialogue: 0,0:11:34.50,0:11:41.23,Default,,0000,0000,0000,,15 minutes or every four patients we're Dialogue: 0,0:11:39.25,0:11:43.33,Default,,0000,0000,0000,,really concerned about maybe because Dialogue: 0,0:11:41.23,0:11:45.37,Default,,0000,0000,0000,,they're suicidal or something we check Dialogue: 0,0:11:43.33,0:11:46.48,Default,,0000,0000,0000,,on them where we have someone watching Dialogue: 0,0:11:45.37,0:11:49.08,Default,,0000,0000,0000,,them all the time Dialogue: 0,0:11:46.48,0:11:52.03,Default,,0000,0000,0000,,so that's called one-to-one observations Dialogue: 0,0:11:49.08,0:11:54.07,Default,,0000,0000,0000,,that's when one nurse has to stay with Dialogue: 0,0:11:52.03,0:11:56.91,Default,,0000,0000,0000,,that person even when they're sleeping Dialogue: 0,0:11:54.07,0:11:59.77,Default,,0000,0000,0000,,you kind of watch them through the door Dialogue: 0,0:11:56.91,0:12:01.93,Default,,0000,0000,0000,,or you have yeah you have to have Dialogue: 0,0:11:59.77,0:12:03.36,Default,,0000,0000,0000,,eyesight contact you have to see them Dialogue: 0,0:12:01.93,0:12:06.88,Default,,0000,0000,0000,,with your own eyes Dialogue: 0,0:12:03.36,0:12:09.03,Default,,0000,0000,0000,,there's also another type of observation Dialogue: 0,0:12:06.88,0:12:12.64,Default,,0000,0000,0000,,which is called arm's length Dialogue: 0,0:12:09.03,0:12:14.86,Default,,0000,0000,0000,,observations and that's when you're so Dialogue: 0,0:12:12.64,0:12:17.14,Default,,0000,0000,0000,,concerned about that person's safety you Dialogue: 0,0:12:14.86,0:12:19.57,Default,,0000,0000,0000,,have to be within touching distance of Dialogue: 0,0:12:17.14,0:12:22.40,Default,,0000,0000,0000,,that person to stop them doing anything Dialogue: 0,0:12:19.57,0:12:25.49,Default,,0000,0000,0000,,dangerous if they do something Dialogue: 0,0:12:22.40,0:12:28.12,Default,,0000,0000,0000,,is also two to one observations where Dialogue: 0,0:12:25.49,0:12:32.57,Default,,0000,0000,0000,,two of you have to be with that person Dialogue: 0,0:12:28.12,0:12:35.63,Default,,0000,0000,0000,,either eyes in eye contact or within Dialogue: 0,0:12:32.57,0:12:38.24,Default,,0000,0000,0000,,arm's length for that person I loved Dialogue: 0,0:12:35.63,0:12:40.13,Default,,0000,0000,0000,,heard stories about colleagues have Dialogue: 0,0:12:38.24,0:12:41.63,Default,,0000,0000,0000,,worked in prison have said they've Dialogue: 0,0:12:40.13,0:12:44.48,Default,,0000,0000,0000,,worked with patients where it has to be Dialogue: 0,0:12:41.63,0:12:47.90,Default,,0000,0000,0000,,four to one or five to one there's four Dialogue: 0,0:12:44.48,0:12:51.62,Default,,0000,0000,0000,,people watching one person because that Dialogue: 0,0:12:47.90,0:12:53.18,Default,,0000,0000,0000,,person is quite dangerous or dangerous Dialogue: 0,0:12:51.62,0:12:56.33,Default,,0000,0000,0000,,to themselves or dangerous to other Dialogue: 0,0:12:53.18,0:12:58.10,Default,,0000,0000,0000,,people but where I've worked I've never Dialogue: 0,0:12:56.33,0:12:59.69,Default,,0000,0000,0000,,had to deal with that and I guess I Dialogue: 0,0:12:58.10,0:13:01.64,Default,,0000,0000,0000,,would be quite scared if I had to deal Dialogue: 0,0:12:59.69,0:13:03.56,Default,,0000,0000,0000,,with someone who had to be watched by Dialogue: 0,0:13:01.64,0:13:06.67,Default,,0000,0000,0000,,four or five other people because people Dialogue: 0,0:13:03.56,0:13:09.92,Default,,0000,0000,0000,,were worried about them and their safety Dialogue: 0,0:13:06.67,0:13:13.57,Default,,0000,0000,0000,,though they would punch a staff member Dialogue: 0,0:13:09.92,0:13:13.57,Default,,0000,0000,0000,,or they try to hurt themselves Dialogue: 0,0:13:16.26,0:13:19.94,Default,,0000,0000,0000,,anyway Dialogue: 0,0:13:18.11,0:13:21.65,Default,,0000,0000,0000,,around five or six people started Dialogue: 0,0:13:19.94,0:13:23.87,Default,,0000,0000,0000,,getting up a few people start getting up Dialogue: 0,0:13:21.65,0:13:28.13,Default,,0000,0000,0000,,and funny thing about mental health Dialogue: 0,0:13:23.87,0:13:30.59,Default,,0000,0000,0000,,again people love to smoke so well now Dialogue: 0,0:13:28.13,0:13:32.63,Default,,0000,0000,0000,,there's a rule change in the UK Dialogue: 0,0:13:30.59,0:13:37.49,Default,,0000,0000,0000,,hospitals people are not allowed to Dialogue: 0,0:13:32.63,0:13:40.34,Default,,0000,0000,0000,,smoke in hospital grounds so in the old Dialogue: 0,0:13:37.49,0:13:42.20,Default,,0000,0000,0000,,days like two years ago and before Dialogue: 0,0:13:40.34,0:13:45.56,Default,,0000,0000,0000,,people could smoke we'd opened the Dialogue: 0,0:13:42.20,0:13:47.69,Default,,0000,0000,0000,,garden and people could smoke outside so Dialogue: 0,0:13:45.56,0:13:52.49,Default,,0000,0000,0000,,usually the hospitals have an outside Dialogue: 0,0:13:47.69,0:13:57.47,Default,,0000,0000,0000,,space a garden or a smoking area where Dialogue: 0,0:13:52.49,0:14:01.12,Default,,0000,0000,0000,,patients could smoke but nowadays in the Dialogue: 0,0:13:57.47,0:14:01.12,Default,,0000,0000,0000,,UK I guess they've got these new Dialogue: 0,0:14:01.36,0:14:06.20,Default,,0000,0000,0000,,electronic cigarettes so some hospitals Dialogue: 0,0:14:04.49,0:14:08.51,Default,,0000,0000,0000,,you can smoke the electronic cigarettes Dialogue: 0,0:14:06.20,0:14:10.84,Default,,0000,0000,0000,,inside at least if you're in your own Dialogue: 0,0:14:08.51,0:14:10.84,Default,,0000,0000,0000,,room Dialogue: 0,0:14:10.87,0:14:16.19,Default,,0000,0000,0000,,I'm not sure if that's a good thing or Dialogue: 0,0:14:12.92,0:14:18.41,Default,,0000,0000,0000,,not I guess there's less chemicals in Dialogue: 0,0:14:16.19,0:14:21.86,Default,,0000,0000,0000,,the electronic cigarettes than real Dialogue: 0,0:14:18.41,0:14:25.82,Default,,0000,0000,0000,,cigarettes that you burn with no made Dialogue: 0,0:14:21.86,0:14:28.12,Default,,0000,0000,0000,,from tobacco but yeah I'm not sure about Dialogue: 0,0:14:25.82,0:14:28.12,Default,,0000,0000,0000,,that Dialogue: 0,0:14:29.49,0:14:36.91,Default,,0000,0000,0000,,and then around 7:00 7:30 are depending Dialogue: 0,0:14:33.55,0:14:40.68,Default,,0000,0000,0000,,on the hospital the day staff come in to Dialogue: 0,0:14:36.91,0:14:43.57,Default,,0000,0000,0000,,replace the night staff so you know Dialogue: 0,0:14:40.68,0:14:46.60,Default,,0000,0000,0000,,breakfast starts around 8:00 to 8:30 for Dialogue: 0,0:14:43.57,0:14:48.91,Default,,0000,0000,0000,,the patients but before that the day Dialogue: 0,0:14:46.60,0:14:52.15,Default,,0000,0000,0000,,stuff come in and we have to give them a Dialogue: 0,0:14:48.91,0:14:54.59,Default,,0000,0000,0000,,report like a handover of what happened Dialogue: 0,0:14:52.15,0:15:00.26,Default,,0000,0000,0000,,in the night time Dialogue: 0,0:14:54.59,0:15:02.54,Default,,0000,0000,0000,,so yeah actually I'm a nurse so I'm in Dialogue: 0,0:15:00.26,0:15:06.73,Default,,0000,0000,0000,,the hospital you've got nurses doctors Dialogue: 0,0:15:02.54,0:15:09.38,Default,,0000,0000,0000,,another name for them is psychiatrists Dialogue: 0,0:15:06.73,0:15:13.19,Default,,0000,0000,0000,,occupational therapists and social Dialogue: 0,0:15:09.38,0:15:16.85,Default,,0000,0000,0000,,workers and the cleaners and support Dialogue: 0,0:15:13.19,0:15:19.01,Default,,0000,0000,0000,,workers and the managers so I'm one of Dialogue: 0,0:15:16.85,0:15:22.97,Default,,0000,0000,0000,,the nurses so sometimes I have to give Dialogue: 0,0:15:19.01,0:15:25.07,Default,,0000,0000,0000,,that report to the day staff you know in Dialogue: 0,0:15:22.97,0:15:26.75,Default,,0000,0000,0000,,the hospital I'm talking about at night Dialogue: 0,0:15:25.07,0:15:31.22,Default,,0000,0000,0000,,there's two nurses and one support Dialogue: 0,0:15:26.75,0:15:34.54,Default,,0000,0000,0000,,worker for 20 patients so me or the Dialogue: 0,0:15:31.22,0:15:36.85,Default,,0000,0000,0000,,other nurse usually gives the report Dialogue: 0,0:15:34.54,0:15:39.58,Default,,0000,0000,0000,,yeah I can give the report and it's not Dialogue: 0,0:15:36.85,0:15:41.68,Default,,0000,0000,0000,,a problem but sometimes I find if it's Dialogue: 0,0:15:39.58,0:15:44.20,Default,,0000,0000,0000,,been a really busy night my mind is Dialogue: 0,0:15:41.68,0:15:47.62,Default,,0000,0000,0000,,really frazzled and what I mean by Dialogue: 0,0:15:44.20,0:15:49.57,Default,,0000,0000,0000,,frazzled is ugly I'm tired I don't know Dialogue: 0,0:15:47.62,0:15:52.35,Default,,0000,0000,0000,,I'm not thinking straight you know I Dialogue: 0,0:15:49.57,0:15:55.66,Default,,0000,0000,0000,,haven't got a good clarity of thought as Dialogue: 0,0:15:52.35,0:15:58.42,Default,,0000,0000,0000,,no as when I'm fresh though my thoughts Dialogue: 0,0:15:55.66,0:16:00.97,Default,,0000,0000,0000,,all kind of mixed up yeah I find it Dialogue: 0,0:15:58.42,0:16:02.50,Default,,0000,0000,0000,,difficult sometimes especially if we're Dialogue: 0,0:16:00.97,0:16:04.45,Default,,0000,0000,0000,,really busy and we've been running Dialogue: 0,0:16:02.50,0:16:07.08,Default,,0000,0000,0000,,around trying to do lots of things Dialogue: 0,0:16:04.45,0:16:09.87,Default,,0000,0000,0000,,during the night Dialogue: 0,0:16:07.08,0:16:13.64,Default,,0000,0000,0000,,anyway so we gave the report hopefully Dialogue: 0,0:16:09.87,0:16:16.64,Default,,0000,0000,0000,,give a report which is understandable Dialogue: 0,0:16:13.64,0:16:19.34,Default,,0000,0000,0000,,and then it's time for us to go home so Dialogue: 0,0:16:16.64,0:16:21.05,Default,,0000,0000,0000,,if it's a good night you know say thanks Dialogue: 0,0:16:19.34,0:16:24.56,Default,,0000,0000,0000,,to my start where I've worked with a Dialogue: 0,0:16:21.05,0:16:26.60,Default,,0000,0000,0000,,nice one good job see you later see you Dialogue: 0,0:16:24.56,0:16:27.23,Default,,0000,0000,0000,,know for coming again to work tonight I Dialogue: 0,0:16:26.60,0:16:30.23,Default,,0000,0000,0000,,see you tonight Dialogue: 0,0:16:27.23,0:16:31.88,Default,,0000,0000,0000,,and he caught a good buzz like if Dialogue: 0,0:16:30.23,0:16:34.25,Default,,0000,0000,0000,,nothing's happened like if it all the Dialogue: 0,0:16:31.88,0:16:37.19,Default,,0000,0000,0000,,patients were safe if he got away with Dialogue: 0,0:16:34.25,0:16:40.53,Default,,0000,0000,0000,,you know a quiet night it feels good Dialogue: 0,0:16:37.19,0:16:44.05,Default,,0000,0000,0000,,it's a good sense of achievement Dialogue: 0,0:16:40.53,0:16:47.71,Default,,0000,0000,0000,,so after that like get on my bike and Dialogue: 0,0:16:44.05,0:16:50.62,Default,,0000,0000,0000,,it's this bike bike ride home now it's Dialogue: 0,0:16:47.71,0:16:52.36,Default,,0000,0000,0000,,the opposite I'm going home and it's Dialogue: 0,0:16:50.62,0:16:53.74,Default,,0000,0000,0000,,rush hour for people going to work in Dialogue: 0,0:16:52.36,0:16:56.62,Default,,0000,0000,0000,,the morning you know the streets all Dialogue: 0,0:16:53.74,0:16:58.21,Default,,0000,0000,0000,,busy this time all the traffic's going Dialogue: 0,0:16:56.62,0:17:00.40,Default,,0000,0000,0000,,in the opposite direction they're all Dialogue: 0,0:16:58.21,0:17:02.94,Default,,0000,0000,0000,,going into the town and I'm going out Dialogue: 0,0:17:00.40,0:17:02.94,Default,,0000,0000,0000,,over the town Dialogue: 0,0:17:03.53,0:17:07.37,Default,,0000,0000,0000,,again let's Dialogue: 0,0:17:05.12,0:17:09.86,Default,,0000,0000,0000,,Brighton's really hilly so there's some Dialogue: 0,0:17:07.37,0:17:13.31,Default,,0000,0000,0000,,big hills when you have to climb up and Dialogue: 0,0:17:09.86,0:17:14.95,Default,,0000,0000,0000,,there's some big downhill sections and Dialogue: 0,0:17:13.31,0:17:17.75,Default,,0000,0000,0000,,probably because I've worked all night Dialogue: 0,0:17:14.95,0:17:20.29,Default,,0000,0000,0000,,my head is a bit of a mess and like Dialogue: 0,0:17:17.75,0:17:22.78,Default,,0000,0000,0000,,because it's been busy and I'm frazzled Dialogue: 0,0:17:20.29,0:17:25.67,Default,,0000,0000,0000,,sometimes I love the journey downhill Dialogue: 0,0:17:22.78,0:17:27.58,Default,,0000,0000,0000,,like it's probably dangerous I've got my Dialogue: 0,0:17:25.67,0:17:30.50,Default,,0000,0000,0000,,earphones on on listening to loud music Dialogue: 0,0:17:27.58,0:17:34.22,Default,,0000,0000,0000,,there's more cars on the road I'm kind Dialogue: 0,0:17:30.50,0:17:36.20,Default,,0000,0000,0000,,of flying down the hill on my bike I've Dialogue: 0,0:17:34.22,0:17:36.80,Default,,0000,0000,0000,,got a bias as well from work like it's Dialogue: 0,0:17:36.20,0:17:39.17,Default,,0000,0000,0000,,finished Dialogue: 0,0:17:36.80,0:17:41.65,Default,,0000,0000,0000,,did okay like all the patients were Dialogue: 0,0:17:39.17,0:17:41.65,Default,,0000,0000,0000,,alright Dialogue: 0,0:17:42.13,0:17:46.78,Default,,0000,0000,0000,,it's a bit of a buzz on the way home Dialogue: 0,0:17:43.96,0:17:51.07,Default,,0000,0000,0000,,like a buzz by buzz I mean a good Dialogue: 0,0:17:46.78,0:17:53.44,Default,,0000,0000,0000,,feeling and then I get in the house try Dialogue: 0,0:17:51.07,0:17:56.47,Default,,0000,0000,0000,,and have a shower first thing because Dialogue: 0,0:17:53.44,0:17:58.72,Default,,0000,0000,0000,,possibly the work can be quite sweaty Dialogue: 0,0:17:56.47,0:18:01.99,Default,,0000,0000,0000,,and you can kind of smell a bit and Dialogue: 0,0:17:58.72,0:18:04.62,Default,,0000,0000,0000,,unfortunately yeah you know yeah you can Dialogue: 0,0:18:01.99,0:18:06.61,Default,,0000,0000,0000,,get dirty doing kospi the work because Dialogue: 0,0:18:04.62,0:18:09.83,Default,,0000,0000,0000,,sometimes you do have to get your hands Dialogue: 0,0:18:06.61,0:18:13.83,Default,,0000,0000,0000,,dirty doing one thing or another Dialogue: 0,0:18:09.83,0:18:16.98,Default,,0000,0000,0000,,and then to get myself a wish to have Dialogue: 0,0:18:13.83,0:18:20.94,Default,,0000,0000,0000,,some breakfast and going to bed I mean Dialogue: 0,0:18:16.98,0:18:23.57,Default,,0000,0000,0000,,that's a very simplified version I mean Dialogue: 0,0:18:20.94,0:18:25.73,Default,,0000,0000,0000,,one thing I'd say is that Dialogue: 0,0:18:23.57,0:18:30.23,Default,,0000,0000,0000,,my phone kind to bed by 10:00 or 11:00 Dialogue: 0,0:18:25.73,0:18:34.19,Default,,0000,0000,0000,,is hard to actually sleep so you've been Dialogue: 0,0:18:30.23,0:18:37.21,Default,,0000,0000,0000,,awake since maybe eight or seven thirty Dialogue: 0,0:18:34.19,0:18:37.21,Default,,0000,0000,0000,,seven the evening before Dialogue: 0,0:18:37.32,0:18:42.72,Default,,0000,0000,0000,,with the daylight I've heard scientists Dialogue: 0,0:18:40.53,0:18:45.57,Default,,0000,0000,0000,,say it's hard to sleep when there's Dialogue: 0,0:18:42.72,0:18:47.73,Default,,0000,0000,0000,,sunshine and these you know I've worked Dialogue: 0,0:18:45.57,0:18:49.77,Default,,0000,0000,0000,,at night for quite a long time and that Dialogue: 0,0:18:47.73,0:18:53.22,Default,,0000,0000,0000,,is probably the biggest drawback is that Dialogue: 0,0:18:49.77,0:18:56.31,Default,,0000,0000,0000,,your sleep can get a bit messed up Dialogue: 0,0:18:53.22,0:18:58.56,Default,,0000,0000,0000,,you know it's hard to sleep in the day Dialogue: 0,0:18:56.31,0:19:00.57,Default,,0000,0000,0000,,so you have to have a really dark room Dialogue: 0,0:18:58.56,0:19:03.12,Default,,0000,0000,0000,,you know try not to listen to music or Dialogue: 0,0:19:00.57,0:19:04.47,Default,,0000,0000,0000,,watch TV before going to bed definitely Dialogue: 0,0:19:03.12,0:19:07.57,Default,,0000,0000,0000,,try not to look at your mobile phone Dialogue: 0,0:19:04.47,0:19:09.67,Default,,0000,0000,0000,,because that would just keep you awake Dialogue: 0,0:19:07.57,0:19:11.44,Default,,0000,0000,0000,,and it's really important to get to Dialogue: 0,0:19:09.67,0:19:14.68,Default,,0000,0000,0000,,sleep especially if you've got to work Dialogue: 0,0:19:11.44,0:19:18.25,Default,,0000,0000,0000,,again that night if you get home at Dialogue: 0,0:19:14.68,0:19:21.33,Default,,0000,0000,0000,,10:00 or get home into bed by 10:00 you Dialogue: 0,0:19:18.25,0:19:26.64,Default,,0000,0000,0000,,want to sleep as long as possible until Dialogue: 0,0:19:21.33,0:19:26.64,Default,,0000,0000,0000,,the afternoon or evening before work Dialogue: 0,0:19:26.72,0:19:31.50,Default,,0000,0000,0000,,okay that's a bit of a summary of Dialogue: 0,0:19:28.98,0:19:33.03,Default,,0000,0000,0000,,working at night in the hospital and Dialogue: 0,0:19:31.50,0:19:35.22,Default,,0000,0000,0000,,there is a few more things I could say Dialogue: 0,0:19:33.03,0:19:38.82,Default,,0000,0000,0000,,about it but I'll probably tell you next Dialogue: 0,0:19:35.22,0:19:40.51,Default,,0000,0000,0000,,time if that's okay anyway I'd really Dialogue: 0,0:19:38.82,0:19:42.58,Default,,0000,0000,0000,,love to hear about Dialogue: 0,0:19:40.51,0:19:45.55,Default,,0000,0000,0000,,any jobs that you've done especially if Dialogue: 0,0:19:42.58,0:19:47.56,Default,,0000,0000,0000,,he works at night so please if you found Dialogue: 0,0:19:45.55,0:19:49.03,Default,,0000,0000,0000,,anything interesting or you want to tell Dialogue: 0,0:19:47.56,0:19:51.58,Default,,0000,0000,0000,,me your own story about working at night Dialogue: 0,0:19:49.03,0:19:55.48,Default,,0000,0000,0000,,please leave me a comment on everyday Dialogue: 0,0:19:51.58,0:19:59.19,Default,,0000,0000,0000,,language dotnet my emails on their smart Dialogue: 0,0:19:55.48,0:20:01.98,Default,,0000,0000,0000,,admin everyday language done there Dialogue: 0,0:19:59.19,0:20:05.43,Default,,0000,0000,0000,,yeah and thanks for listening hope this Dialogue: 0,0:20:01.98,0:20:07.11,Default,,0000,0000,0000,,has been interesting and you have to say Dialogue: 0,0:20:05.43,0:20:10.01,Default,,0000,0000,0000,,if you've got any questions about the Dialogue: 0,0:20:07.11,0:20:12.60,Default,,0000,0000,0000,,language I've used or in the aspects of Dialogue: 0,0:20:10.01,0:20:14.70,Default,,0000,0000,0000,,know anything I've talked about about Dialogue: 0,0:20:12.60,0:20:15.90,Default,,0000,0000,0000,,working at night please let me know and Dialogue: 0,0:20:14.70,0:20:17.79,Default,,0000,0000,0000,,please tell me your own stories about Dialogue: 0,0:20:15.90,0:20:22.52,Default,,0000,0000,0000,,working we're really interested to hear Dialogue: 0,0:20:17.79,0:20:22.52,Default,,0000,0000,0000,,about them ok thanks very much bye