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Hi,

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this is Martina Navratilova,

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and this is "The Singles Playbook."

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I love this because if you really want to get better in singles,

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this will tell you how to play to your strength,

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how to attack your opponent's weaknesses,

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and how to avoid mistakes.

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What's up,

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Will Hamilton here,

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and that was Martina Navratilova.

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You know,

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Martina is one of the greatest singles players of all time,

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and she personally contributed her favorite plays to the singles playbook,

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"The Newt."

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One of my favorite volleys.

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Especially when you're playing against a pusher,

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the newt volley,

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you know,

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the undeveloped frog.

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In other words,

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keep the ball short and low.

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Everybody hates to have to hit a passing shot from that volley.

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So remember the newt volley.

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But it's not just Martina.

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It's also two-time U.S. Open champ and former world number one Patrick Rafter.

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He contributed his twist on the serve and volley.

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He contributed a

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play called "The Lleyton."

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This one is awesome.

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You know,

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I asked Pat,

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"Who was the toughest returner you ever faced?"

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And Pat said,

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"Well,

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it was Lleyton Hewitt because he ran a play

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called The Lleyton that is just perfect for

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neutralizing an aggressive serve and volley player."

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Heck,

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even the Bryan brothers,

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who are the greatest men's doubles team of all time,

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they've got a play called "The Preacher" that works great in singles.

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And it's not just players,

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it's also coaches.

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Craig O'Shannessy,

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current coach of Novak Djokovic.

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Well,

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he's an analytics whiz.

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He crunches the numbers to find the high

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percentage and low percentage plays you can use.

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We've worked all of that into the singles playbook.

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The 2-1,

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for example,

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is one of the signature plays from the pro tour because it's so high percentage,

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so effective.

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So, what I want to do is invite you to pick up a copy of the singles playbook.

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If you want to start running plays that allow you to play to your strengths,

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attack your opponent's weaknesses,

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and avoid making mistakes.

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Well,

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there's no faster way to do it

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than with the singles playbook here.

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The singles playbook is organized according to

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what kind of player you're playing against.

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So, for example,

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if you're playing a certain volleyer like me,

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this will tell you exactly what to do.

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Good luck.

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So, if we flip to one of the plays in here,

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and again there's 41 plays in this thing,

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you can see right there,

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but if we flip to

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home base,

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you can see that this is a play for rallying against an aggressive baseliner.

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And you can see there's three diagrams showing you exactly how to hit

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and how to move

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to run this play.

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Now what you'll notice in the top right corner here is a QR code,

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basically a fancy name for a barcode.

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And what you're gonna do is you're gonna take out your phone,

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you're going to open up your phone's camera.

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I see the camera is open.

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I could take a selfie if I wanted to,

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and I'm going to point

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the camera at the QR code. And you see when I did that,

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see that link that just popped up here,

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I'm going to click on it,

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it takes me to a webpage with a video

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of Home Base.

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You can see this video is less than 2 minutes long,

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and what that allows you to do

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is

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look at the diagram and follow along with the video,

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get the explanation of what is going on,

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and very quickly,

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right before a match,

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you can get a refresher on exactly

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how to run this play. And the coolest part about this whole

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process is you don't have to download anything for this to work.

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You literally just have to open up your camera,

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the software is already built into the camera to read the QR codes.

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It doesn't matter if it's an iPhone,

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an Android,

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a tablet like an iPad,

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it'll work out of the box.

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You just need to point your camera at the QR code,

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it'll instantly take you to the video.

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So, every play in the singles playbook is like this.

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They all have QR codes in the top right corner taking

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you a quick video explanation of what you're looking at.

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So, let's pretend we're scanning the QR code on the home base page.

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Here's the actual video that comes up.

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Rallying against the aggressive baseliner.

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So, one of the plays you can use is Home Base,

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and this is a great play because it forces the

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aggressive baseliner to take all the risk to attack you.

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So, to set the stage we've got a

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cross-court sword to sword rally,

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not the greatest situation to find yourself in against an aggressive baseliner,

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and you can see the area of the court

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you're giving away is a little bit smaller than normal

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because the aggressive baseliners can take that ball down the line,

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and it's something you need to be aware of,

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right?

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So, the way home base works is very simple.

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If the ball

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crosses the plane of your body and is an outside ground stroke,

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you have to send it back cross court.

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But if it doesn't cross the plane of your body and it's an inside ground stroke,

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then you can change the direction

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of the tennis ball.

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Now,

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you might say to yourself,

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well,

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in

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this exchange here,

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I might

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want to go down the line,

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get the ball away from the aggressive baseliner's sword.

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That's real tough to do.

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If they're hitting aggressive shots,

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it's probably smarter to just keep the rally 

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going,

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even though they're going to burn you down the line sometime

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versus taking a high risk shot where you're going to make an error,

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or you could leave it sitting,

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and then they're going to step in and put that ball away.

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So, keep this rally 

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going,

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and then when you get an inside ground stroke,

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that's when you can change the direction of the ball,

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and this would certainly be a case where you would want to go

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at the aggressive baseliners

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shield 

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here.

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And this, of course, would be an outside ground stroke.

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You would shift over and ideally you would get an inside groundstroke

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and you could set up the red zone.

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But if the ball comes back and crosses that plane,

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then you got to send it back cross-court for 

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the

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rule of home base.

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And if you hit a good shot,

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then you can slide over a little bit more and then hopefully

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it makes it more likely that your next shot would be an inside ground stroke,

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an inside sword in this case,

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and then you can set up the red zone.

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You might have an overall strategy to do stuff during a match,

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but you need to really go play by play,

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point by point.

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Pros run plays,

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club players don't,

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and this is what you can change.

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So, when we first released the singles playbook,

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this thing was 397 bucks,

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but for the new and improved

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2019 edition,

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I wanted to do something special.

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Instead of paying 397 bucks,

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you can get your hands on this thing for just one payment of $67.

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And hey,

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when you pick up a copy today,

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we're gonna throw in three amazing bonuses.

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Now,

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the first one,

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I'm pumped about all of them,

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but the first one is really cool because

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the playbook is gonna solve the confidence in your shots problem,

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but there's also the nerves problem,

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right?

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It's a close match.

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It's late in the third set,

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and you get nervous and tight.

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So, how do you handle your nerves?

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Well,

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it turns out there's a technique to the mental game.

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There's a technique to dealing with nerves just

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like there's a technique to hitting a forehand,

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a backhand,

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and a serve,

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and that's what we're gonna give you inside of stop choking on big points.

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So, if you're wondering,

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well,

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what do these techniques look like,

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we can use one of them right now so you can

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see if this is cool and something you're interested in.

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So, you gotta have your feet on the ground for this to work,

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so stand up or if you're sitting with your feet on the ground,

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that works too.

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Now think of a pink elephant,

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right?

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Visualize that pink elephant.

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Now grind your toes

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into the floor and focus

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on that sensation.

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Now what you'll notice if you do this a couple of times is it is impossible

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to

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think about that pink elephant.

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It's impossible to have any thoughts

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if you're focusing on a physical sensation.

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So, that is one technique that allows you to wipe the slate clean.

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So, if you're thinking about winning,

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if you're thinking about losing,

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if you're thinking about what your teammates think,

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this is how you snap out of that.

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And the way you want to use this particular technique

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is right before you return serve.

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You walk up to the line,

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you focus on the sensation on your feet to wipe your mind clean,

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and then you focus on the tennis ball right before your opponent tosses.

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That allows you to be focused on the ball

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as the point starts.

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So inside,

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stop choking on big points.

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We've got Jeff Greenwald,

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a sports psychologist,

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one of the best recreational players in the world.

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He just won the 40s,

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I think,

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as a 51-year-old USDA 40s national.

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The guy's incredibly good.

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But he is a sports psychologist,

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master in clinical and sports psychology.

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He's gonna walk you through all of these techniques.

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I think you're gonna find his technique for serving awesome.

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How do you serve under pressure,

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get that first serve in,

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hold serve,

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win a breaker.

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So, this program is amazing.

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It's normally

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97 bucks,

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but you get it absolutely free when you pick up a

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copy of the singles playbook because it's just a perfect compliment,

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right?

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The singles playbook is that confidence in your shot's problem

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and now stop choking on big points is the nerve's problem.

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Now the second bonus

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is called live arm,

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and this is gonna show you how to accelerate your

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arm like a Formula One race car when you're serving.

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You know,

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I'm not a big guy.

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I'm 5'8,

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I'm a buck 40,

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but

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my serve's actually pretty good.

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I can hit it over 100 miles an hour.

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It's got a lot of rotation,

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heavy kick serve,

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and the reason why is because I've got a ton of racket head speed.

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Now,

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I wasn't born with that.

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I developed it by following

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this program.

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So, this program was developed by Dr. Mark Kovacs,

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and if you don't know Dr. Kovacs,

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well,

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he is the man.

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He's one of the 

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leading

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performance experts when it comes to tennis.

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He has the world's leading study on the serve.

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He was 

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the

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director of the Gatorade Sports Science Institute.

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He was

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the director of strength and conditioning at the USTA.

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He now has the Kovacs Institute

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outside of Atlanta,

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Georgia.

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Pros flying from all around the world 

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00:09:26,226 --> 00:09:29,145
and Mark measures all of like their stats,

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right?

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00:09:29,385 --> 00:09:30,786
He has them serve off force plates.

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00:09:30,825 --> 00:09:32,315
He measures their arm speed.

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00:09:32,625 --> 00:09:35,935
He does all this crazy stuff to help them optimize performance.

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And in all of his research,

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he's identified

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four stretches and ten exercises

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that'll allow you to develop a live arm.

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I've been through that program.

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That's why my serve is pretty good for a little guy

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and one of the exercises I can show you right now might find it interesting,

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00:09:51,291 --> 00:09:52,911
maybe something you've never seen before.

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00:09:53,161 --> 00:09:55,202
This would be something you do right before a match.

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00:09:55,281 --> 00:09:56,081
You're gonna take your hand.

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00:09:56,122 --> 00:09:56,781
I'm lefty,

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00:09:56,921 --> 00:09:57,802
your serving hand,

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00:09:58,122 --> 00:09:59,242
put it on your back like this,

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your fingers.

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00:10:00,929 --> 00:10:02,760
And then you're just gonna pull forward,

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gently 

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to stretch and you'll feel the stretch up here.

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00:10:06,400 --> 00:10:09,520
So, this is one of the exercises to improve your flexibility and then

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00:10:09,520 --> 00:10:13,669
obviously there's exercises you can do in the gym to improve your explosiveness.

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00:10:13,919 --> 00:10:14,989
Program is awesome.

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00:10:15,200 --> 00:10:16,630
When we sold it in the past,

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00:10:16,840 --> 00:10:21,000
it was $291, but again included for free when

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00:10:21,000 --> 00:10:24,070
you pick up a copy of the singles playbook.

320
00:10:24,239 --> 00:10:27,109
So, the last bonus is called the windshield wiper forehand made

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00:10:27,315 --> 00:10:27,765
simple.

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It is awesome

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00:10:29,315 --> 00:10:32,375
and it's critical if you learned the classic forehand.

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That's where you finish up over your shoulder.

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00:10:35,094 --> 00:10:36,364
Classic forehands are great,

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00:10:36,494 --> 00:10:40,015
but they don't have as much rotation as the windshield wiper forehand.

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They don't let you hit as hard because you don't have as much control.

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00:10:43,335 --> 00:10:45,255
Windshield wiper looks like a windshield

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00:10:45,255 --> 00:10:47,034
wiper blade moving across the windshield.

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00:10:47,135 --> 00:10:47,645
You kind of

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00:10:47,765 --> 00:10:48,025
end 

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00:10:48,054 --> 00:10:48,885
up down here.

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00:10:48,934 --> 00:10:49,674
Federer hits it,

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00:10:49,734 --> 00:10:50,565
Nadal hits it.

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00:10:50,734 --> 00:10:52,015
All the top pros are hitting it.

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00:10:52,054 --> 00:10:53,534
That's why their forehands are so good.

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00:10:53,890 --> 00:10:55,890
And when you pair live arm,

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00:10:55,929 --> 00:10:58,929
which is going to give you a much faster serve,

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00:10:59,010 --> 00:10:59,750
more spin

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00:11:00,010 --> 00:11:01,729
with a windshield wiper forehand,

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00:11:01,739 --> 00:11:03,719
that's gonna really strengthen your sword.

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00:11:04,010 --> 00:11:04,250
Well,

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00:11:04,450 --> 00:11:08,570
that is really when you start to play to your strengths and improve your strengths,

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00:11:08,690 --> 00:11:10,289
be able to attack the weaknesses better,

345
00:11:10,330 --> 00:11:12,140
and then of course you make fewer mistakes because you

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00:11:12,140 --> 00:11:14,210
got a lot more rotation on the tennis ball.

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00:11:14,659 --> 00:11:16,690
So, this program is with Feisal Hassan.

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00:11:16,700 --> 00:11:18,380
He's one of the best coaches in the world,

349
00:11:18,390 --> 00:11:21,530
2011 USPTA Coach of the Year.

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00:11:21,710 --> 00:11:24,380
I can't even remember how many teams he's taken to sectionals,

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00:11:24,460 --> 00:11:24,859
districts,

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00:11:24,979 --> 00:11:25,859
nationals.

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00:11:26,059 --> 00:11:27,179
I think it's over 70.

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00:11:27,539 --> 00:11:27,739
Don't 

355
00:11:27,739 --> 00:11:28,289
quote me on that,

356
00:11:28,299 --> 00:11:29,409
but it's way up there.

357
00:11:29,580 --> 00:11:30,140
But bottom line,

358
00:11:30,299 --> 00:11:33,500
Feisal is a master of taking club players and club players

359
00:11:33,500 --> 00:11:36,530
who learned kind of more of a traditional old school classic game

360
00:11:36,859 --> 00:11:40,140
and teaching them the modern game and getting them to be able to master it

361
00:11:40,447 --> 00:11:40,997
quickly.

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00:11:41,208 --> 00:11:42,447
So, if that's something you're interested in,

363
00:11:42,458 --> 00:11:44,518
you should totally pick this program up.

364
00:11:44,768 --> 00:11:46,398
Normally, it's 97 bucks.

365
00:11:46,528 --> 00:11:47,078
But again,

366
00:11:47,447 --> 00:11:49,687
totally free included when you pick up a copy

367
00:11:49,687 --> 00:11:51,638
of the singles playbook here on this page.

368
00:11:51,848 --> 00:11:52,007
Okay,

369
00:11:52,088 --> 00:11:52,757
so here's the deal.

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00:11:52,807 --> 00:11:55,038
When you place your order here on this page today,

371
00:11:55,247 --> 00:11:56,197
this is what you're getting.

372
00:11:56,367 --> 00:11:58,598
You're getting The Singles Playbook in the mail.

373
00:11:58,807 --> 00:12:01,228
Normally this thing is 397 bucks.

374
00:12:01,367 --> 00:12:03,718
You're getting Stop Choking On Big Points.

375
00:12:03,848 --> 00:12:05,718
That is a $97 value.

376
00:12:05,966 --> 00:12:07,346
You are getting Live Arm,

377
00:12:07,556 --> 00:12:09,825
that is a $291 value.

378
00:12:10,036 --> 00:12:11,676
And you're getting the Windshield Wiper forehand,

379
00:12:11,716 --> 00:12:13,466
that is a $97 value.

380
00:12:13,635 --> 00:12:14,986
When you add it all together,

381
00:12:15,156 --> 00:12:21,226
that is 882 bucks worth of stuff, you are getting for just one payment today

382
00:12:21,515 --> 00:12:22,745
of $67.

383
00:12:22,916 --> 00:12:23,156
So look,

384
00:12:23,236 --> 00:12:27,505
if you are a singles player and you do not play as well in matches as you do in practice,

385
00:12:27,755 --> 00:12:28,356
you get out there,

386
00:12:28,466 --> 00:12:29,315
you miss some shots,

387
00:12:29,356 --> 00:12:30,455
your confidence tanks,

388
00:12:30,476 --> 00:12:31,556
and you just keep the ball in play.

389
00:12:31,684 --> 00:12:31,934
Well,

390
00:12:32,744 --> 00:12:34,374
pick up a copy of the singles playbook.

391
00:12:34,614 --> 00:12:37,424
Learn how to use plays to play to your strengths,

392
00:12:37,653 --> 00:12:39,013
attack your opponent's weaknesses,

393
00:12:39,184 --> 00:12:40,973
and avoid making mistakes.

394
00:12:41,064 --> 00:12:43,004
You're gonna have confidence throughout the entire match.

395
00:12:43,064 --> 00:12:44,294
It's an awesome feeling.

396
00:12:44,504 --> 00:12:46,304
You also got the bonuses that are going to show you how

397
00:12:46,304 --> 00:12:49,294
to deal with nerves so you can play well under pressure.

398
00:12:49,463 --> 00:12:53,693
You're gonna get that live arm so you can ramp up the RPMs and the pace on your serve,

399
00:12:53,984 --> 00:12:55,393
and you're gonna get the windshield wiper

400
00:12:55,393 --> 00:12:57,323
forehand made simple and you're gonna get,

401
00:12:57,382 --> 00:12:57,651
you know,

402
00:12:57,692 --> 00:13:01,492
you're gonna go from the classic forehand to the modern windshield wiper forehand.

403
00:13:01,611 --> 00:13:04,932
Try to put together an awesome deal for you because all this

404
00:13:04,932 --> 00:13:08,041
stuff together is gonna to take your game to a new level.

405
00:13:08,211 --> 00:13:10,411
You could go from where you are right now to becoming one of

406
00:13:10,411 --> 00:13:13,921
the best players in your league or club and do it really,

407
00:13:13,932 --> 00:13:14,361
really quick.

408
00:13:14,572 --> 00:13:17,512
So, I'm super excited to send this thing in the mail for you.

409
00:13:17,651 --> 00:13:18,651
So, to scroll down this page,

410
00:13:18,682 --> 00:13:21,721
there's a button you can click and it only takes a couple of minutes to order.

411
00:13:21,932 --> 00:13:22,601
Best part,

412
00:13:22,731 --> 00:13:23,012
we have a

413
00:13:23,239 --> 00:13:26,719
365-day no questions asked money back guarantee.

414
00:13:26,799 --> 00:13:27,869
You can get this thing in the mail,

415
00:13:27,960 --> 00:13:28,909
take it for a whirl,

416
00:13:29,080 --> 00:13:30,789
all the bonuses for a full year.

417
00:13:30,960 --> 00:13:31,320
At the end,

418
00:13:31,330 --> 00:13:31,830
if you're like,

419
00:13:32,270 --> 00:13:32,440
"Well,

420
00:13:32,500 --> 00:13:33,789
this just wasn't my cup of tea,"

421
00:13:34,030 --> 00:13:34,539
just let me know.

422
00:13:34,599 --> 00:13:38,760
Give me a call or send me an email and I will give you all of your money back.

423
00:13:39,039 --> 00:13:39,909
It's as simple as that.

424
00:13:40,039 --> 00:13:41,239
So, just scroll down this page,

425
00:13:41,440 --> 00:13:42,590
take advantage of the deal.

426
00:13:42,760 --> 00:13:44,700
I think you're going to be really happy that you did.

427
00:13:44,960 --> 00:13:45,840
To pick up a copy,

428
00:13:45,960 --> 00:13:47,909
just scroll down on the page and click the button.

429
00:13:48,159 --> 00:13:48,599
Simple.