0:00:00.000,0:00:03.160
Tembea na kuomba.

0:00:03.160,0:00:06.120
Kula na kuomba.

0:00:06.120,0:00:09.080
Tazama televisheni na uombe.

0:00:09.080,0:00:11.800
Vinjari mtandao na uombe.

0:00:11.800,0:00:15.440
Fanya kila kitu na uombe.

0:00:15.440,0:00:18.160
Tazama, ukitembea na kuomba,

0:00:18.160,0:00:19.520
haungeenda mahali

0:00:19.520,0:00:21.920
ambapo Yesu hangekaribishwa.

0:00:21.920,0:00:25.120
Ikiwa unazungumza na kuomba, hautashiriki

0:00:25.120,0:00:29.840
katika porojo zisizo na maana au kujaza hewa kwa maneno matupu.

0:00:29.840,0:00:32.920
Mkikesha na kuomba, hamtatoa

0:00:32.920,0:00:34.440
makini na mambo ambayo yangefanya

0:00:34.440,0:00:38.760
kukiuka dhamiri yako au kuchafua moyo wako.

0:00:38.760,0:00:43.160
Kwa sababu Mungu hatatusukuma kamwe kusali

0:00:43.160,0:00:48.240
jambo ambalo halijaidhinishwa na Maandiko.