1 00:01:14,450 --> 00:01:24,740 三昧(ざんまい)は 2 00:01:24,740 --> 00:01:30,640 古代のサンスクリット語で 現代には似た言葉はありません 3 00:01:30,640 --> 00:01:38,210 三昧の動画をつくるには 根本的な難しさがあります 4 00:01:38,210 --> 00:01:54,230 三昧は マインドのレベルで伝えられない あるものを示すのです 5 00:01:54,230 --> 00:02:00,240 この動画は 私自身の内なる旅を ただ外に表現しているだけで 6 00:02:00,240 --> 00:02:06,950 三昧について教えようとか マインドに 情報を提供しようとかいうつもりはなく 7 00:02:06,950 --> 00:02:17,260 あなたが直接 自分の本質を発見するよう インスピレーションを与えたいと思います 8 00:02:17,260 --> 00:02:29,200 三昧は今 かつてなかったほど関連性があります 9 00:02:29,200 --> 00:02:34,840 私たちは三昧を忘れただけでなく 何を忘れたのか思い出せないという 10 00:02:34,840 --> 00:02:43,700 歴史の一点に立っています 11 00:02:43,700 --> 00:03:28,129 この忘却はマーヤーといい 自己の幻影を指します 12 00:03:28,129 --> 00:03:34,239 人間として 私たちは大抵 日々に追われ 自分が誰なのか 13 00:03:34,239 --> 00:03:42,439 何故ここにいるのか どこへ行くのか ほとんど考えもしません 14 00:03:42,439 --> 00:03:49,680 大抵の人は真の自己 つまり魂あるいは ブッダが「無我」と呼んだもの 15 00:03:49,680 --> 00:03:56,980 名前や形を超越し 思考を超越したもの を悟ったことはありません 16 00:03:56,980 --> 00:04:01,520 その結果 自分は この限られた肉体であると信じています 17 00:04:01,520 --> 00:04:10,870 気づく気づかないに関わらず 回りが自己として識別する 18 00:04:10,870 --> 00:04:25,630 この限られた自分の肉体構造は死ぬのだと 私たちは怖れながら生きています 19 00:04:25,630 --> 00:04:30,890 今日の世界では 宗教や ヨガ、祈り、瞑想、読経 20 00:04:30,890 --> 00:04:39,750 あるいは他の習慣などの スピリチュアルな修行に携わる大多数が 21 00:04:39,750 --> 00:04:42,340 条件づけられたテクニックを用います 22 00:04:42,340 --> 00:04:49,530 つまり自我の構築の一部だということです 23 00:04:49,530 --> 00:04:55,479 探求したり活動したりは問題ではありません 24 00:04:55,479 --> 00:05:01,260 外部の形式に答えを見いだした思考が 問題なのです 25 00:05:01,260 --> 00:05:07,350 一般的な形のスピリチュアリティ―は どこにでもある病的な考えと 26 00:05:07,350 --> 00:05:10,680 なんら変わりません 27 00:05:10,680 --> 00:05:14,050 マインドをさらにかき立てることです 28 00:05:14,050 --> 00:05:19,480 人としての存在に対し もっと人の行動に関わります 29 00:05:19,480 --> 00:05:28,840 自我の構築は 金を力を愛を 何もかもを さらに欲しがります 30 00:05:28,840 --> 00:05:37,610 いわゆるスピリチュアルな道をたどる人は さらにスピリチュアルに、さらに目覚め、 31 00:05:37,610 --> 00:05:43,380 さらに落ち着き、平安、悟りを欲しがります 32 00:05:43,380 --> 00:05:53,141 この動画を見る危険性は マインドが三昧を欲しがるようになることです 33 00:05:53,141 --> 00:06:01,130 さらに危険なのは マインドが三昧を得たと思い込むことです 34 00:06:01,130 --> 00:06:06,270 何かを得たいと望むときはいつも 自我の構築が働いていると思って 35 00:06:06,270 --> 00:06:08,120 間違いありません 36 00:06:08,120 --> 00:06:17,850 三昧は自分に何かを得たり 足したりすることではありません 37 00:06:17,850 --> 00:06:26,830 三昧を悟るとは自分が死ぬ前に 死を学ぶことです 38 00:06:26,830 --> 00:06:32,360 生と死は陰陽のようなもので 切り離せない連続体であり 39 00:06:32,360 --> 00:06:37,440 果てしなく展開し 始まりも終わりもありません 40 00:06:37,440 --> 00:06:42,630 死を追い払えば 生も追い払います 41 00:06:42,630 --> 00:06:48,820 自分が誰なのか 真実をじかに体験すれば 42 00:06:48,820 --> 00:06:51,030 もう生も死も怖くありません 43 00:06:51,030 --> 00:07:00,160 社会や文化に自分が誰なのか教えられ 同時に私たちは 44 00:07:00,160 --> 00:07:12,719 奥底に隠れた生理的な欲求と嫌悪に 選択を支配され 奴隷となっています 45 00:07:12,719 --> 00:07:16,360 自我の構築は 反復しようとする衝動以外の 何ものでもありません 46 00:07:16,360 --> 00:07:22,880 単にエネルギーが一度通った道を また通ろうとする傾向なのです 47 00:07:22,880 --> 00:07:33,190 その道が生命体に良かろうと悪かろうと 48 00:07:33,190 --> 00:07:39,760 記憶やマインドには限りないレベルがあり スパイラルの中にスパイラルが渦巻き 49 00:07:39,760 --> 00:07:46,530 意識がこのマインドつまり自我の構築に 同調すると 50 00:07:46,530 --> 00:07:54,750 私たちを社会条件に結びつけます 鋳型とも呼べるでしょう 51 00:07:54,750 --> 00:08:00,940 自我には意識できる側面もありますが 無意識や昔の記憶や 52 00:08:00,940 --> 00:08:13,370 原始からの経験に基づく恐れが 実は私たちを動かしています 53 00:08:13,370 --> 00:08:18,649 54 00:08:18,649 --> 00:08:31,089 55 00:08:31,089 --> 00:08:37,150 56 00:08:37,150 --> 00:09:08,120 57 00:09:08,120 --> 00:09:12,200 58 00:09:12,200 --> 00:09:17,460 59 00:09:17,460 --> 00:09:25,990 60 00:09:25,990 --> 00:09:34,300 61 00:09:34,300 --> 00:10:08,300 62 00:10:08,300 --> 00:10:20,800 63 00:10:20,800 --> 00:10:29,280 64 00:10:29,280 --> 00:10:36,510 65 00:10:36,510 --> 00:10:54,260 66 00:10:54,260 --> 00:11:04,290 67 00:11:04,290 --> 00:11:08,960 68 00:11:08,960 --> 00:11:17,030 69 00:11:17,030 --> 00:11:29,700 70 00:11:41,200 --> 00:11:47,160 71 00:11:47,160 --> 00:11:53,140 72 00:11:53,140 --> 00:12:01,840 73 00:12:12,780 --> 00:12:19,050 74 00:12:19,050 --> 00:12:25,430 75 00:12:25,430 --> 00:12:36,680 76 00:12:36,680 --> 00:12:42,600 77 00:12:42,600 --> 00:12:44,220 78 00:12:44,220 --> 00:12:50,480 79 00:12:50,480 --> 00:12:53,440 80 00:12:53,440 --> 00:12:56,960 81 00:12:56,960 --> 00:13:06,560 82 00:13:06,560 --> 00:13:11,100 83 00:13:11,100 --> 00:13:16,370 84 00:13:16,370 --> 00:13:19,430 85 00:13:19,430 --> 00:13:24,400 86 00:13:24,400 --> 00:13:36,000 87 00:13:36,000 --> 00:13:40,800 88 00:13:40,800 --> 00:13:44,260 89 00:13:44,260 --> 00:13:47,779 90 00:13:47,779 --> 00:13:52,150 91 00:13:52,150 --> 00:13:55,029 92 00:13:55,029 --> 00:14:03,380 93 00:14:03,380 --> 00:14:16,390 94 00:14:16,390 --> 00:14:22,371 95 00:14:22,371 --> 00:14:25,900 96 00:14:25,900 --> 00:14:40,640 97 00:14:40,640 --> 00:14:49,330 98 00:14:49,330 --> 00:14:55,240 99 00:14:55,240 --> 00:15:16,680 100 00:15:16,680 --> 00:15:30,330 101 00:15:30,330 --> 00:15:39,779 102 00:15:39,779 --> 00:15:48,270 103 00:15:48,270 --> 00:15:54,330 104 00:15:54,330 --> 00:15:59,340 105 00:15:59,340 --> 00:16:06,820 106 00:16:06,820 --> 00:16:07,820 107 00:16:07,820 --> 00:16:19,440 108 00:16:19,440 --> 00:16:26,570 109 00:16:26,570 --> 00:16:38,610 110 00:16:38,610 --> 00:16:47,690 111 00:16:47,690 --> 00:16:53,601 112 00:16:53,601 --> 00:16:58,860 113 00:16:58,860 --> 00:17:03,700 114 00:17:03,700 --> 00:17:09,880 115 00:17:09,880 --> 00:17:22,039 116 00:17:22,039 --> 00:17:25,549 117 00:17:25,549 --> 00:17:31,169 118 00:17:31,169 --> 00:17:37,559 119 00:17:37,559 --> 00:17:46,470 120 00:17:46,470 --> 00:17:51,610 121 00:17:51,610 --> 00:17:58,909 122 00:17:58,909 --> 00:18:04,299 123 00:18:04,299 --> 00:18:22,309 124 00:18:22,309 --> 00:18:28,220 125 00:18:28,220 --> 00:18:34,570 126 00:18:34,570 --> 00:18:41,309 127 00:18:41,309 --> 00:18:51,020 128 00:18:51,020 --> 00:19:01,059 129 00:19:01,059 --> 00:19:10,820 130 00:19:10,820 --> 00:19:18,440 131 00:19:18,440 --> 00:19:24,509 132 00:19:24,509 --> 00:19:34,269 133 00:19:34,269 --> 00:19:41,700 134 00:19:41,700 --> 00:20:09,580 135 00:20:09,580 --> 00:20:14,539 136 00:20:14,539 --> 00:20:20,530 137 00:20:20,530 --> 00:20:24,629 138 00:20:24,629 --> 00:20:32,220 139 00:20:32,220 --> 00:20:39,990 140 00:20:39,990 --> 00:20:53,750 141 00:20:53,750 --> 00:21:00,950 142 00:21:00,950 --> 00:21:23,619 143 00:21:23,619 --> 00:21:27,600 144 00:21:27,600 --> 00:21:30,799 145 00:21:30,799 --> 00:21:42,159 146 00:21:42,159 --> 00:22:02,440 147 00:22:02,440 --> 00:22:09,649 148 00:22:09,649 --> 00:22:11,139 149 00:22:11,139 --> 00:22:18,340 150 00:22:18,340 --> 00:22:23,109 151 00:22:23,109 --> 00:22:32,460 152 00:22:32,460 --> 00:22:36,740 153 00:22:36,740 --> 00:22:51,309 154 00:22:51,309 --> 00:23:03,340 155 00:23:03,340 --> 00:23:09,991 156 00:23:09,991 --> 00:23:17,320 157 00:23:17,320 --> 00:23:19,919 158 00:23:19,919 --> 00:23:28,350 159 00:23:28,350 --> 00:23:35,059 160 00:23:35,059 --> 00:23:39,739 161 00:23:39,739 --> 00:23:46,859 162 00:23:46,859 --> 00:23:52,970 163 00:23:52,970 --> 00:24:00,889 164 00:24:00,889 --> 00:24:04,039 165 00:24:04,039 --> 00:24:10,940 166 00:24:10,940 --> 00:24:19,409 167 00:24:19,409 --> 00:24:22,250 168 00:24:22,250 --> 00:24:27,399 169 00:24:27,399 --> 00:24:32,960 170 00:24:32,960 --> 00:25:06,720 171 00:25:06,720 --> 00:25:11,399 172 00:25:11,399 --> 00:25:12,799 173 00:25:12,799 --> 00:25:20,100 174 00:25:20,100 --> 00:25:27,999 175 00:25:27,999 --> 00:25:35,139 176 00:25:35,139 --> 00:25:36,139 177 00:25:36,139 --> 00:25:42,759 178 00:25:42,759 --> 00:25:48,379 179 00:25:48,379 --> 00:26:01,250 180 00:26:01,250 --> 00:26:08,230 181 00:26:08,230 --> 00:26:21,190 182 00:26:21,190 --> 00:26:25,679 183 00:26:25,679 --> 00:26:28,799 184 00:26:28,799 --> 00:26:34,879 185 00:26:34,879 --> 00:26:40,679 186 00:26:40,679 --> 00:26:47,019 187 00:26:47,019 --> 00:26:56,710 188 00:26:56,710 --> 00:27:04,729 189 00:27:04,729 --> 00:27:12,999 190 00:27:12,999 --> 00:27:18,309 191 00:27:18,309 --> 00:27:20,429 192 00:27:20,429 --> 00:27:28,519 193 00:27:28,519 --> 00:27:36,240 194 00:27:36,240 --> 00:27:41,649 195 00:27:41,649 --> 00:27:57,899 196 00:27:57,899 --> 00:28:05,479 197 00:28:05,479 --> 00:28:14,429 198 00:28:14,429 --> 00:28:22,450 199 00:28:22,450 --> 00:28:28,100 200 00:28:28,100 --> 00:28:38,429 201 00:28:38,429 --> 00:28:43,649 202 00:28:43,649 --> 00:28:49,299 203 00:28:49,299 --> 00:28:51,940 204 00:28:51,940 --> 00:28:58,330 205 00:28:58,330 --> 00:29:05,590 206 00:29:05,590 --> 00:29:11,229 207 00:29:11,229 --> 00:29:13,860 208 00:29:13,860 --> 00:29:20,789 209 00:29:20,789 --> 00:29:30,019 210 00:29:30,019 --> 00:29:35,210 211 00:29:35,210 --> 00:29:58,269 212 00:29:58,269 --> 00:30:03,590 213 00:30:03,590 --> 00:30:06,529 214 00:30:06,529 --> 00:30:12,010 215 00:30:12,010 --> 00:30:24,830 216 00:30:24,830 --> 00:30:31,609 217 00:30:31,609 --> 00:30:35,399 218 00:30:35,399 --> 00:30:47,009 219 00:30:47,009 --> 00:30:55,389 220 00:30:55,389 --> 00:31:09,289 221 00:31:09,289 --> 00:31:15,629 222 00:31:15,629 --> 00:31:32,700 223 00:31:32,700 --> 00:31:37,809 224 00:31:37,809 --> 00:31:39,789 225 00:31:39,789 --> 00:31:45,759 226 00:31:45,759 --> 00:32:15,090 227 00:32:15,090 --> 00:32:23,700 228 00:32:23,700 --> 00:32:35,019 229 00:32:35,019 --> 00:32:41,019 230 00:32:41,019 --> 00:32:44,840 231 00:32:44,840 --> 00:32:47,450 232 00:32:47,450 --> 00:32:51,749 233 00:32:51,749 --> 00:32:58,679 234 00:32:58,679 --> 00:33:00,929 235 00:33:00,929 --> 00:33:14,649 236 00:33:14,649 --> 00:33:27,690 237 00:33:27,690 --> 00:33:28,879 238 00:33:28,879 --> 00:33:36,409 239 00:33:36,409 --> 00:33:39,190 240 00:33:39,190 --> 00:33:45,070 241 00:33:45,070 --> 00:33:50,179 242 00:33:50,179 --> 00:33:57,580 243 00:33:57,580 --> 00:34:04,169 244 00:34:04,169 --> 00:34:10,330 245 00:34:10,330 --> 00:34:17,300 246 00:34:17,300 --> 00:34:30,030 247 00:34:30,030 --> 00:34:35,810 248 00:34:35,810 --> 00:34:39,899 249 00:34:39,899 --> 00:34:48,659 250 00:34:48,659 --> 00:34:55,489 251 00:34:55,489 --> 00:35:00,540 252 00:35:00,540 --> 00:35:13,369 253 00:35:13,369 --> 00:35:17,150 254 00:35:17,150 --> 00:35:23,400 255 00:35:23,400 --> 00:35:29,400 256 00:35:29,400 --> 00:35:31,960 257 00:35:31,960 --> 00:35:36,309 258 00:35:36,309 --> 00:35:42,660 259 00:35:42,660 --> 00:35:45,670 260 00:35:45,670 --> 00:35:50,589 261 00:35:50,589 --> 00:35:57,569 262 00:35:57,569 --> 00:36:06,690 263 00:36:06,690 --> 00:36:13,030 264 00:36:13,030 --> 00:36:18,589 265 00:36:18,589 --> 00:36:23,700 266 00:36:23,700 --> 00:36:30,589 267 00:36:30,589 --> 00:36:33,950 268 00:36:33,950 --> 00:36:41,990 269 00:36:41,990 --> 00:36:49,369 270 00:36:49,369 --> 00:36:53,029 271 00:36:53,029 --> 00:36:58,910 272 00:36:58,910 --> 00:37:07,079 273 00:37:07,079 --> 00:37:19,770 274 00:37:19,770 --> 00:37:38,339 275 00:37:38,339 --> 00:37:44,430 276 00:37:44,430 --> 00:37:52,950 277 00:37:52,950 --> 00:38:07,540 278 00:38:07,540 --> 00:38:14,819 279 00:38:14,819 --> 00:38:16,839 280 00:38:16,839 --> 00:38:24,500 281 00:38:24,500 --> 00:38:32,740 282 00:38:32,740 --> 00:38:36,270 283 00:38:36,270 --> 00:38:45,200 284 00:38:45,200 --> 00:38:50,890 285 00:38:50,890 --> 00:38:56,109 286 00:38:56,109 --> 00:39:03,230 287 00:39:03,230 --> 00:39:18,010 288 00:39:18,010 --> 00:39:24,130 289 00:39:24,130 --> 00:39:35,000 290 00:39:35,000 --> 00:39:41,510 291 00:39:41,510 --> 00:39:48,059 292 00:39:48,059 --> 00:39:54,670 293 00:39:54,670 --> 00:40:02,760 294 00:40:02,760 --> 00:40:11,289 295 00:40:11,289 --> 00:40:17,529 296 00:40:17,529 --> 00:40:23,420 297 00:40:23,420 --> 00:40:27,630 298 00:40:27,630 --> 00:40:38,790 299 00:40:38,790 --> 00:40:44,750 300 00:40:44,750 --> 00:40:49,090 301 00:40:49,090 --> 00:40:55,720 302 00:40:55,720 --> 00:41:04,010 303 00:41:04,010 --> 00:41:05,940 304 00:41:05,940 --> 00:41:15,170 305 00:41:15,170 --> 00:41:26,030 306 00:41:26,030 --> 00:41:27,319 307 00:41:27,319 --> 00:41:32,710 308 00:41:32,710 --> 00:41:42,390 309 00:41:42,390 --> 00:41:48,579 310 00:41:48,579 --> 00:42:02,250 311 00:42:02,250 --> 00:42:06,110 312 00:42:06,110 --> 00:42:12,779 313 00:42:12,779 --> 00:42:19,450 314 00:42:19,450 --> 00:42:24,869 315 00:42:24,869 --> 00:42:32,380 316 00:42:32,380 --> 00:42:34,869 317 00:42:34,869 --> 00:42:42,500 318 00:42:42,500 --> 00:42:45,420 319 00:42:45,420 --> 00:42:53,859 320 00:42:53,859 --> 00:43:00,410 321 00:43:00,410 --> 00:43:08,240 322 00:43:08,240 --> 00:43:15,849 323 00:43:15,849 --> 00:43:21,480 324 00:43:21,480 --> 00:43:23,710 325 00:43:23,710 --> 00:43:30,400 326 00:43:30,400 --> 00:43:41,960 327 00:43:41,960 --> 00:43:49,200 328 00:43:49,200 --> 00:43:54,910 329 00:43:54,910 --> 00:44:01,980 330 00:44:01,980 --> 00:44:06,730 331 00:44:06,730 --> 00:44:11,549 332 00:44:11,549 --> 00:44:18,800 333 00:44:18,800 --> 00:44:22,589 334 00:44:22,589 --> 00:44:30,130 335 00:44:30,130 --> 00:44:37,420 336 00:44:37,420 --> 00:45:28,430 337 00:45:28,430 --> 00:45:32,230 338 00:45:32,230 --> 00:45:37,529 339 00:45:37,529 --> 00:45:44,050 340 00:45:44,050 --> 00:45:51,000 341 00:45:51,000 --> 00:45:59,670 342 00:45:59,670 --> 00:46:10,730 343 00:46:10,730 --> 00:46:19,660 344 00:46:19,660 --> 00:46:24,180 345 00:46:24,180 --> 00:46:30,940 346 00:46:30,940 --> 00:46:38,970 347 00:46:38,970 --> 00:46:41,329 348 00:46:41,329 --> 00:46:48,000 349 00:46:48,000 --> 00:46:50,670 350 00:46:50,670 --> 00:47:00,880 351 00:47:00,880 --> 00:47:04,900 352 00:47:04,900 --> 00:47:10,220 353 00:47:10,220 --> 00:47:15,010 354 00:47:15,010 --> 00:47:21,130 355 00:47:21,130 --> 00:47:29,920 356 00:47:29,920 --> 00:47:35,970 357 00:47:35,970 --> 00:47:36,970 358 00:47:36,970 --> 00:47:42,559 359 00:47:42,559 --> 00:47:48,529 360 00:47:48,529 --> 00:47:56,720 361 00:47:56,720 --> 00:48:00,119 362 00:48:00,119 --> 00:48:11,839 363 00:48:11,839 --> 00:48:17,319 364 00:48:17,319 --> 00:48:22,480 365 00:48:22,480 --> 00:48:31,369 366 00:48:31,369 --> 00:48:36,490 367 00:48:36,490 --> 00:48:44,780 368 00:48:44,780 --> 00:48:50,609 369 00:48:50,609 --> 00:48:57,160 370 00:48:57,160 --> 00:49:05,300 371 00:49:05,300 --> 00:49:10,339 372 00:49:10,339 --> 00:49:17,400 373 00:49:17,400 --> 00:49:25,960 374 00:49:25,960 --> 00:49:31,990 375 00:49:31,990 --> 00:49:35,519 376 00:49:35,519 --> 00:49:41,849 377 00:49:41,849 --> 00:49:46,240 378 00:49:46,240 --> 00:49:52,009 379 00:49:52,009 --> 00:49:56,319 380 00:49:56,319 --> 00:50:03,960 381 00:50:03,960 --> 00:50:12,549 382 00:50:12,549 --> 00:50:23,250 383 00:50:23,250 --> 00:50:25,099 384 00:50:25,099 --> 00:50:31,980 385 00:50:31,980 --> 00:50:38,250 386 00:50:38,250 --> 00:50:46,230 387 00:50:46,230 --> 00:50:53,540 388 00:50:53,540 --> 00:51:06,359 389 00:51:06,359 --> 00:51:13,950 390 00:51:13,950 --> 00:51:17,700 391 00:51:17,700 --> 00:51:23,850 392 00:51:23,850 --> 00:51:32,460 393 00:51:32,460 --> 00:51:39,519 394 00:51:39,519 --> 00:51:45,790 395 00:51:45,790 --> 00:51:57,309 396 00:51:57,309 --> 00:52:05,280 397 00:52:05,280 --> 00:52:07,690 398 00:52:07,690 --> 00:52:52,259 399 00:52:52,259 --> 00:52:57,609 400 00:52:57,609 --> 00:53:04,539 401 00:53:04,539 --> 00:53:08,930 402 00:53:08,930 --> 00:53:16,130 403 00:53:16,130 --> 00:53:20,430 404 00:53:20,430 --> 00:53:25,920 405 00:53:25,920 --> 00:53:32,140 406 00:53:32,140 --> 00:53:40,079 407 00:53:40,079 --> 00:53:41,519 408 00:53:41,519 --> 00:53:49,309 409 00:53:49,309 --> 00:53:56,490 410 00:53:56,490 --> 00:53:59,329 411 00:53:59,329 --> 00:54:02,200 412 00:54:02,200 --> 00:54:06,410 413 00:54:06,410 --> 00:54:12,130 414 00:54:12,130 --> 00:54:17,859 415 00:54:17,859 --> 00:54:22,829 416 00:54:22,829 --> 00:54:29,390 417 00:54:29,390 --> 00:54:34,809 418 00:54:34,809 --> 00:54:41,690 419 00:54:41,690 --> 00:54:47,500 420 00:54:47,500 --> 00:54:55,529 421 00:54:55,529 --> 00:55:02,500 422 00:55:02,500 --> 00:55:05,680 423 00:55:05,680 --> 00:55:12,300 424 00:55:12,300 --> 00:55:19,740 425 00:55:19,740 --> 00:55:26,300 426 00:55:26,300 --> 00:55:32,470 427 00:55:32,470 --> 00:55:39,869 428 00:55:39,869 --> 00:55:45,119 429 00:55:45,119 --> 00:55:49,670 430 00:55:49,670 --> 00:55:55,249 431 00:55:55,249 --> 00:56:18,349 432 00:56:18,349 --> 00:56:31,749 433 00:56:31,749 --> 00:56:39,160 434 00:56:39,160 --> 00:56:47,829 435 00:56:47,829 --> 00:56:58,380 436 00:56:58,380 --> 00:57:06,329 437 00:57:06,329 --> 00:57:15,720 438 00:57:15,720 --> 00:57:27,039 439 00:57:27,039 --> 00:57:39,759 440 00:57:39,759 --> 00:58:02,810 441 00:58:02,810 --> 00:58:25,680 442 00:58:25,680 --> 00:58:45,089 443 00:58:45,089 --> 00:58:52,520