WEBVTT 00:01:14.450 --> 00:01:24.740 三昧(ざんまい)は 00:01:24.740 --> 00:01:30.640 古代のサンスクリット語で 現代には似た言葉はありません 00:01:30.640 --> 00:01:38.210 三昧の動画をつくるには 根本的な難しさがあります 00:01:38.210 --> 00:01:54.230 三昧は マインドのレベルで伝えられない あるものを示すのです 00:01:54.230 --> 00:02:00.240 この動画は 私自身の内なる旅を ただ外に表現しているだけで 00:02:00.240 --> 00:02:06.950 三昧について教えようとか マインドに 情報を提供しようとかいうつもりはなく 00:02:06.950 --> 00:02:17.260 あなたが直接 自分の本質を発見するよう インスピレーションを与えたいと思います 00:02:17.260 --> 00:02:29.200 三昧は今 かつてなかったほど関連性があります 00:02:29.200 --> 00:02:34.840 私たちは三昧を忘れただけでなく 何を忘れたのか思い出せないという 00:02:34.840 --> 00:02:43.700 歴史の一点に立っています 00:02:43.700 --> 00:03:28.129 この忘却はマーヤーといい 自己の幻影を指します 00:03:28.129 --> 00:03:34.239 人間として 私たちは大抵 日々に追われ 自分が誰なのか 00:03:34.239 --> 00:03:42.439 何故ここにいるのか どこへ行くのか ほとんど考えもしません 00:03:42.439 --> 00:03:49.680 大抵の人は真の自己 つまり魂あるいは ブッダが「無我」と呼んだもの 00:03:49.680 --> 00:03:56.980 名前や形を超越し 思考を超越したもの を悟ったことはありません 00:03:56.980 --> 00:04:01.520 その結果 自分は この限られた肉体であると信じています 00:04:01.520 --> 00:04:10.870 気づく気づかないに関わらず 回りが自己として識別する 00:04:10.870 --> 00:04:25.630 この限られた自分の肉体構造は死ぬのだと 私たちは怖れながら生きています 00:04:25.630 --> 00:04:30.890 今日の世界では 宗教や ヨガ、祈り、瞑想、読経 00:04:30.890 --> 00:04:39.750 あるいは他の習慣などの スピリチュアルな修行に携わる大多数が 00:04:39.750 --> 00:04:42.340 条件づけられたテクニックを用います 00:04:42.340 --> 00:04:49.530 つまり自我の構築の一部だということです 00:04:49.530 --> 00:04:55.479 探求したり活動したりは問題ではありません 00:04:55.479 --> 00:05:01.260 外部の形式に答えを見いだした思考が 問題なのです 00:05:01.260 --> 00:05:07.350 一般的な形のスピリチュアリティ―は どこにでもある病的な考えと 00:05:07.350 --> 00:05:10.680 なんら変わりません 00:05:10.680 --> 00:05:14.050 マインドをさらにかき立てることです 00:05:14.050 --> 00:05:19.480 人としての存在に対し もっと人の行動に関わります 00:05:19.480 --> 00:05:28.840 自我の構築は 金を力を愛を 何もかもを さらに欲しがります 00:05:28.840 --> 00:05:37.610 いわゆるスピリチュアルな道をたどる人は さらにスピリチュアルに、さらに目覚め、 00:05:37.610 --> 00:05:43.380 さらに落ち着き、平安、悟りを欲しがります 00:05:43.380 --> 00:05:53.141 この動画を見る危険性は マインドが三昧を欲しがるようになることです 00:05:53.141 --> 00:06:01.130 さらに危険なのは マインドが三昧を得たと思い込むことです 00:06:01.130 --> 00:06:06.270 何かを得たいと望むときはいつも 自我の構築が働いていると思って 00:06:06.270 --> 00:06:08.120 間違いありません 00:06:08.120 --> 00:06:17.850 三昧は自分に何かを得たり 足したりすることではありません 00:06:17.850 --> 00:06:26.830 三昧を悟るとは自分が死ぬ前に 死を学ぶことです 00:06:26.830 --> 00:06:32.360 生と死は陰陽のようなもので 切り離せない連続体であり 00:06:32.360 --> 00:06:37.440 果てしなく展開し 始まりも終わりもありません 00:06:37.440 --> 00:06:42.630 死を追い払えば 生も追い払います 00:06:42.630 --> 00:06:48.820 自分が誰なのか 真実をじかに体験すれば 00:06:48.820 --> 00:06:51.030 もう生も死も怖くありません 00:06:51.030 --> 00:07:00.160 社会や文化に自分が誰なのか教えられ 同時に私たちは 00:07:00.160 --> 00:07:12.719 奥底に隠れた生理的な欲求と嫌悪に 選択を支配され 奴隷となっています 00:07:12.719 --> 00:07:16.360 自我の構築は 反復しようとする衝動以外の 何ものでもありません 00:07:16.360 --> 00:07:22.880 単にエネルギーが一度通った道を また通ろうとする傾向なのです 00:07:22.880 --> 00:07:33.190 その道が生命体に良かろうと悪かろうと 00:07:33.190 --> 00:07:39.760 記憶やマインドには限りないレベルがあり スパイラルの中にスパイラルが渦巻き 00:07:39.760 --> 00:07:46.530 意識がこのマインドつまり自我の構築に 同調すると 00:07:46.530 --> 00:07:54.750 私たちを社会条件に結びつけます 鋳型とも呼べるでしょう 00:07:54.750 --> 00:08:00.940 自我には意識できる側面もありますが 無意識や昔の記憶や 00:08:00.940 --> 00:08:13.370 原始体験に基づく恐れが 原動力になって 00:08:13.370 --> 00:08:18.649 快楽を求めたり 苦痛を避けたり 00:08:18.649 --> 00:08:31.089 病的な行動を昇華させたり...仕事や... 人間関係や... 00:08:31.089 --> 00:08:37.150 確信、思考、そして生活全般にわたる 限りないパターンを後通ししているのです 00:08:37.150 --> 00:09:08.120 家畜のように 殆どの人間は鋳型に人生を はめて無抵抗に服従し 生き 死んでゆきます 00:09:08.120 --> 00:09:12.200 狭いパターンに人生をくぎ付けにして生きます 00:09:12.200 --> 00:09:17.460 人生はしばしば大変な苦悩に満ちていますが 00:09:17.460 --> 00:09:25.990 実は 自由になれるのだということに 私たちは全く気がつきません 00:09:25.990 --> 00:09:34.300 過去から引きずってきた人生を振り払って 内なる世界からの誕生を待っているほうの 00:09:34.300 --> 00:10:08.300 人生を生きるのは可能なのです 00:10:08.300 --> 00:10:20.800 私たちはこの世に生理的な条件つきの構造を 持って生まれましたが 自己意識はなく 00:10:20.800 --> 00:10:29.280 よく小さな子供の目をのぞき込むと 自己の かけらは少しもなく 空の輝きだけが見えます 00:10:29.280 --> 00:10:36.510 育った人というのは 意識の上にかぶったマスクなのです 00:10:36.510 --> 00:10:54.260 シェイクスピア曰く「この世はすべて一つの舞台 人間は男も女も すべて役者にすぎない」 00:10:54.260 --> 00:11:04.290 目覚めた個人なら 意識が人格を通し マスクを通して輝きます 00:11:04.290 --> 00:11:08.960 あなたが目覚めると 演じる役柄で 識別されません 00:11:08.960 --> 00:11:17.030 自分は 着けているマスクだとは 思いませんが 00:11:17.030 --> 00:11:29.700 その訳を演じるのを やめたりもしません 00:11:41.200 --> 00:11:47.160 私たちが役柄によって識別されるとき 自分のペルソナ 00:11:47.160 --> 00:11:53.140 それはマーヤー つまり自己の幻影ですが 00:11:53.140 --> 00:12:01.840 00:12:12.780 --> 00:12:19.050 00:12:19.050 --> 00:12:25.430 00:12:25.430 --> 00:12:36.680 00:12:36.680 --> 00:12:42.600 00:12:42.600 --> 00:12:44.220 00:12:44.220 --> 00:12:50.480 00:12:50.480 --> 00:12:53.440 00:12:53.440 --> 00:12:56.960 00:12:56.960 --> 00:13:06.560 00:13:06.560 --> 00:13:11.100 00:13:11.100 --> 00:13:16.370 00:13:16.370 --> 00:13:19.430 00:13:19.430 --> 00:13:24.400 00:13:24.400 --> 00:13:36.000 00:13:36.000 --> 00:13:40.800 00:13:40.800 --> 00:13:44.260 00:13:44.260 --> 00:13:47.779 00:13:47.779 --> 00:13:52.150 00:13:52.150 --> 00:13:55.029 00:13:55.029 --> 00:14:03.380 00:14:03.380 --> 00:14:16.390 00:14:16.390 --> 00:14:22.371 00:14:22.371 --> 00:14:25.900 00:14:25.900 --> 00:14:40.640 00:14:40.640 --> 00:14:49.330 00:14:49.330 --> 00:14:55.240 00:14:55.240 --> 00:15:16.680 00:15:16.680 --> 00:15:30.330 00:15:30.330 --> 00:15:39.779 00:15:39.779 --> 00:15:48.270 00:15:48.270 --> 00:15:54.330 00:15:54.330 --> 00:15:59.340 00:15:59.340 --> 00:16:06.820 00:16:06.820 --> 00:16:07.820 00:16:07.820 --> 00:16:19.440 00:16:19.440 --> 00:16:26.570 00:16:26.570 --> 00:16:38.610 00:16:38.610 --> 00:16:47.690 00:16:47.690 --> 00:16:53.601 00:16:53.601 --> 00:16:58.860 00:16:58.860 --> 00:17:03.700 00:17:03.700 --> 00:17:09.880 00:17:09.880 --> 00:17:22.039 00:17:22.039 --> 00:17:25.549 00:17:25.549 --> 00:17:31.169 00:17:31.169 --> 00:17:37.559 00:17:37.559 --> 00:17:46.470 00:17:46.470 --> 00:17:51.610 00:17:51.610 --> 00:17:58.909 00:17:58.909 --> 00:18:04.299 00:18:04.299 --> 00:18:22.309 00:18:22.309 --> 00:18:28.220 00:18:28.220 --> 00:18:34.570 00:18:34.570 --> 00:18:41.309 00:18:41.309 --> 00:18:51.020 00:18:51.020 --> 00:19:01.059 00:19:01.059 --> 00:19:10.820 00:19:10.820 --> 00:19:18.440 00:19:18.440 --> 00:19:24.509 00:19:24.509 --> 00:19:34.269 00:19:34.269 --> 00:19:41.700 00:19:41.700 --> 00:20:09.580 00:20:09.580 --> 00:20:14.539 00:20:14.539 --> 00:20:20.530 00:20:20.530 --> 00:20:24.629 00:20:24.629 --> 00:20:32.220 00:20:32.220 --> 00:20:39.990 00:20:39.990 --> 00:20:53.750 00:20:53.750 --> 00:21:00.950 00:21:00.950 --> 00:21:23.619 00:21:23.619 --> 00:21:27.600 00:21:27.600 --> 00:21:30.799 00:21:30.799 --> 00:21:42.159 00:21:42.159 --> 00:22:02.440 00:22:02.440 --> 00:22:09.649 00:22:09.649 --> 00:22:11.139 00:22:11.139 --> 00:22:18.340 00:22:18.340 --> 00:22:23.109 00:22:23.109 --> 00:22:32.460 00:22:32.460 --> 00:22:36.740 00:22:36.740 --> 00:22:51.309 00:22:51.309 --> 00:23:03.340 00:23:03.340 --> 00:23:09.991 00:23:09.991 --> 00:23:17.320 00:23:17.320 --> 00:23:19.919 00:23:19.919 --> 00:23:28.350 00:23:28.350 --> 00:23:35.059 00:23:35.059 --> 00:23:39.739 00:23:39.739 --> 00:23:46.859 00:23:46.859 --> 00:23:52.970 00:23:52.970 --> 00:24:00.889 00:24:00.889 --> 00:24:04.039 00:24:04.039 --> 00:24:10.940 00:24:10.940 --> 00:24:19.409 00:24:19.409 --> 00:24:22.250 00:24:22.250 --> 00:24:27.399 00:24:27.399 --> 00:24:32.960 00:24:32.960 --> 00:25:06.720 00:25:06.720 --> 00:25:11.399 00:25:11.399 --> 00:25:12.799 00:25:12.799 --> 00:25:20.100 00:25:20.100 --> 00:25:27.999 00:25:27.999 --> 00:25:35.139 00:25:35.139 --> 00:25:36.139 00:25:36.139 --> 00:25:42.759 00:25:42.759 --> 00:25:48.379 00:25:48.379 --> 00:26:01.250 00:26:01.250 --> 00:26:08.230 00:26:08.230 --> 00:26:21.190 00:26:21.190 --> 00:26:25.679 00:26:25.679 --> 00:26:28.799 00:26:28.799 --> 00:26:34.879 00:26:34.879 --> 00:26:40.679 00:26:40.679 --> 00:26:47.019 00:26:47.019 --> 00:26:56.710 00:26:56.710 --> 00:27:04.729 00:27:04.729 --> 00:27:12.999 00:27:12.999 --> 00:27:18.309 00:27:18.309 --> 00:27:20.429 00:27:20.429 --> 00:27:28.519 00:27:28.519 --> 00:27:36.240 00:27:36.240 --> 00:27:41.649 00:27:41.649 --> 00:27:57.899 00:27:57.899 --> 00:28:05.479 00:28:05.479 --> 00:28:14.429 00:28:14.429 --> 00:28:22.450 00:28:22.450 --> 00:28:28.100 00:28:28.100 --> 00:28:38.429 00:28:38.429 --> 00:28:43.649 00:28:43.649 --> 00:28:49.299 00:28:49.299 --> 00:28:51.940 00:28:51.940 --> 00:28:58.330 00:28:58.330 --> 00:29:05.590 00:29:05.590 --> 00:29:11.229 00:29:11.229 --> 00:29:13.860 00:29:13.860 --> 00:29:20.789 00:29:20.789 --> 00:29:30.019 00:29:30.019 --> 00:29:35.210 00:29:35.210 --> 00:29:58.269 00:29:58.269 --> 00:30:03.590 00:30:03.590 --> 00:30:06.529 00:30:06.529 --> 00:30:12.010 00:30:12.010 --> 00:30:24.830 00:30:24.830 --> 00:30:31.609 00:30:31.609 --> 00:30:35.399 00:30:35.399 --> 00:30:47.009 00:30:47.009 --> 00:30:55.389 00:30:55.389 --> 00:31:09.289 00:31:09.289 --> 00:31:15.629 00:31:15.629 --> 00:31:32.700 00:31:32.700 --> 00:31:37.809 00:31:37.809 --> 00:31:39.789 00:31:39.789 --> 00:31:45.759 00:31:45.759 --> 00:32:15.090 00:32:15.090 --> 00:32:23.700 00:32:23.700 --> 00:32:35.019 00:32:35.019 --> 00:32:41.019 00:32:41.019 --> 00:32:44.840 00:32:44.840 --> 00:32:47.450 00:32:47.450 --> 00:32:51.749 00:32:51.749 --> 00:32:58.679 00:32:58.679 --> 00:33:00.929 00:33:00.929 --> 00:33:14.649 00:33:14.649 --> 00:33:27.690 00:33:27.690 --> 00:33:28.879 00:33:28.879 --> 00:33:36.409 00:33:36.409 --> 00:33:39.190 00:33:39.190 --> 00:33:45.070 00:33:45.070 --> 00:33:50.179 00:33:50.179 --> 00:33:57.580 00:33:57.580 --> 00:34:04.169 00:34:04.169 --> 00:34:10.330 00:34:10.330 --> 00:34:17.300 00:34:17.300 --> 00:34:30.030 00:34:30.030 --> 00:34:35.810 00:34:35.810 --> 00:34:39.899 00:34:39.899 --> 00:34:48.659 00:34:48.659 --> 00:34:55.489 00:34:55.489 --> 00:35:00.540 00:35:00.540 --> 00:35:13.369 00:35:13.369 --> 00:35:17.150 00:35:17.150 --> 00:35:23.400 00:35:23.400 --> 00:35:29.400 00:35:29.400 --> 00:35:31.960 00:35:31.960 --> 00:35:36.309 00:35:36.309 --> 00:35:42.660 00:35:42.660 --> 00:35:45.670 00:35:45.670 --> 00:35:50.589 00:35:50.589 --> 00:35:57.569 00:35:57.569 --> 00:36:06.690 00:36:06.690 --> 00:36:13.030 00:36:13.030 --> 00:36:18.589 00:36:18.589 --> 00:36:23.700 00:36:23.700 --> 00:36:30.589 00:36:30.589 --> 00:36:33.950 00:36:33.950 --> 00:36:41.990 00:36:41.990 --> 00:36:49.369 00:36:49.369 --> 00:36:53.029 00:36:53.029 --> 00:36:58.910 00:36:58.910 --> 00:37:07.079 00:37:07.079 --> 00:37:19.770 00:37:19.770 --> 00:37:38.339 00:37:38.339 --> 00:37:44.430 00:37:44.430 --> 00:37:52.950 00:37:52.950 --> 00:38:07.540 00:38:07.540 --> 00:38:14.819 00:38:14.819 --> 00:38:16.839 00:38:16.839 --> 00:38:24.500 00:38:24.500 --> 00:38:32.740 00:38:32.740 --> 00:38:36.270 00:38:36.270 --> 00:38:45.200 00:38:45.200 --> 00:38:50.890 00:38:50.890 --> 00:38:56.109 00:38:56.109 --> 00:39:03.230 00:39:03.230 --> 00:39:18.010 00:39:18.010 --> 00:39:24.130 00:39:24.130 --> 00:39:35.000 00:39:35.000 --> 00:39:41.510 00:39:41.510 --> 00:39:48.059 00:39:48.059 --> 00:39:54.670 00:39:54.670 --> 00:40:02.760 00:40:02.760 --> 00:40:11.289 00:40:11.289 --> 00:40:17.529 00:40:17.529 --> 00:40:23.420 00:40:23.420 --> 00:40:27.630 00:40:27.630 --> 00:40:38.790 00:40:38.790 --> 00:40:44.750 00:40:44.750 --> 00:40:49.090 00:40:49.090 --> 00:40:55.720 00:40:55.720 --> 00:41:04.010 00:41:04.010 --> 00:41:05.940 00:41:05.940 --> 00:41:15.170 00:41:15.170 --> 00:41:26.030 00:41:26.030 --> 00:41:27.319 00:41:27.319 --> 00:41:32.710 00:41:32.710 --> 00:41:42.390 00:41:42.390 --> 00:41:48.579 00:41:48.579 --> 00:42:02.250 00:42:02.250 --> 00:42:06.110 00:42:06.110 --> 00:42:12.779 00:42:12.779 --> 00:42:19.450 00:42:19.450 --> 00:42:24.869 00:42:24.869 --> 00:42:32.380 00:42:32.380 --> 00:42:34.869 00:42:34.869 --> 00:42:42.500 00:42:42.500 --> 00:42:45.420 00:42:45.420 --> 00:42:53.859 00:42:53.859 --> 00:43:00.410 00:43:00.410 --> 00:43:08.240 00:43:08.240 --> 00:43:15.849 00:43:15.849 --> 00:43:21.480 00:43:21.480 --> 00:43:23.710 00:43:23.710 --> 00:43:30.400 00:43:30.400 --> 00:43:41.960 00:43:41.960 --> 00:43:49.200 00:43:49.200 --> 00:43:54.910 00:43:54.910 --> 00:44:01.980 00:44:01.980 --> 00:44:06.730 00:44:06.730 --> 00:44:11.549 00:44:11.549 --> 00:44:18.800 00:44:18.800 --> 00:44:22.589 00:44:22.589 --> 00:44:30.130 00:44:30.130 --> 00:44:37.420 00:44:37.420 --> 00:45:28.430 00:45:28.430 --> 00:45:32.230 00:45:32.230 --> 00:45:37.529 00:45:37.529 --> 00:45:44.050 00:45:44.050 --> 00:45:51.000 00:45:51.000 --> 00:45:59.670 00:45:59.670 --> 00:46:10.730 00:46:10.730 --> 00:46:19.660 00:46:19.660 --> 00:46:24.180 00:46:24.180 --> 00:46:30.940 00:46:30.940 --> 00:46:38.970 00:46:38.970 --> 00:46:41.329 00:46:41.329 --> 00:46:48.000 00:46:48.000 --> 00:46:50.670 00:46:50.670 --> 00:47:00.880 00:47:00.880 --> 00:47:04.900 00:47:04.900 --> 00:47:10.220 00:47:10.220 --> 00:47:15.010 00:47:15.010 --> 00:47:21.130 00:47:21.130 --> 00:47:29.920 00:47:29.920 --> 00:47:35.970 00:47:35.970 --> 00:47:36.970 00:47:36.970 --> 00:47:42.559 00:47:42.559 --> 00:47:48.529 00:47:48.529 --> 00:47:56.720 00:47:56.720 --> 00:48:00.119 00:48:00.119 --> 00:48:11.839 00:48:11.839 --> 00:48:17.319 00:48:17.319 --> 00:48:22.480 00:48:22.480 --> 00:48:31.369 00:48:31.369 --> 00:48:36.490 00:48:36.490 --> 00:48:44.780 00:48:44.780 --> 00:48:50.609 00:48:50.609 --> 00:48:57.160 00:48:57.160 --> 00:49:05.300 00:49:05.300 --> 00:49:10.339 00:49:10.339 --> 00:49:17.400 00:49:17.400 --> 00:49:25.960 00:49:25.960 --> 00:49:31.990 00:49:31.990 --> 00:49:35.519 00:49:35.519 --> 00:49:41.849 00:49:41.849 --> 00:49:46.240 00:49:46.240 --> 00:49:52.009 00:49:52.009 --> 00:49:56.319 00:49:56.319 --> 00:50:03.960 00:50:03.960 --> 00:50:12.549 00:50:12.549 --> 00:50:23.250 00:50:23.250 --> 00:50:25.099 00:50:25.099 --> 00:50:31.980 00:50:31.980 --> 00:50:38.250 00:50:38.250 --> 00:50:46.230 00:50:46.230 --> 00:50:53.540 00:50:53.540 --> 00:51:06.359 00:51:06.359 --> 00:51:13.950 00:51:13.950 --> 00:51:17.700 00:51:17.700 --> 00:51:23.850 00:51:23.850 --> 00:51:32.460 00:51:32.460 --> 00:51:39.519 00:51:39.519 --> 00:51:45.790 00:51:45.790 --> 00:51:57.309 00:51:57.309 --> 00:52:05.280 00:52:05.280 --> 00:52:07.690 00:52:07.690 --> 00:52:52.259 00:52:52.259 --> 00:52:57.609 00:52:57.609 --> 00:53:04.539 00:53:04.539 --> 00:53:08.930 00:53:08.930 --> 00:53:16.130 00:53:16.130 --> 00:53:20.430 00:53:20.430 --> 00:53:25.920 00:53:25.920 --> 00:53:32.140 00:53:32.140 --> 00:53:40.079 00:53:40.079 --> 00:53:41.519 00:53:41.519 --> 00:53:49.309 00:53:49.309 --> 00:53:56.490 00:53:56.490 --> 00:53:59.329 00:53:59.329 --> 00:54:02.200 00:54:02.200 --> 00:54:06.410 00:54:06.410 --> 00:54:12.130 00:54:12.130 --> 00:54:17.859 00:54:17.859 --> 00:54:22.829 00:54:22.829 --> 00:54:29.390 00:54:29.390 --> 00:54:34.809 00:54:34.809 --> 00:54:41.690 00:54:41.690 --> 00:54:47.500 00:54:47.500 --> 00:54:55.529 00:54:55.529 --> 00:55:02.500 00:55:02.500 --> 00:55:05.680 00:55:05.680 --> 00:55:12.300 00:55:12.300 --> 00:55:19.740 00:55:19.740 --> 00:55:26.300 00:55:26.300 --> 00:55:32.470 00:55:32.470 --> 00:55:39.869 00:55:39.869 --> 00:55:45.119 00:55:45.119 --> 00:55:49.670 00:55:49.670 --> 00:55:55.249 00:55:55.249 --> 00:56:18.349 00:56:18.349 --> 00:56:31.749 00:56:31.749 --> 00:56:39.160 00:56:39.160 --> 00:56:47.829 00:56:47.829 --> 00:56:58.380 00:56:58.380 --> 00:57:06.329 00:57:06.329 --> 00:57:15.720 00:57:15.720 --> 00:57:27.039 00:57:27.039 --> 00:57:39.759 00:57:39.759 --> 00:58:02.810 00:58:02.810 --> 00:58:25.680 00:58:25.680 --> 00:58:45.089 00:58:45.089 --> 00:58:52.520