9:59:59.000,9:59:59.000
So, today we talked about [br]some technique within our basics

9:59:59.000,9:59:59.000
we talked about frame and [br]we introduced the basic whip

9:59:59.000,9:59:59.000
So, first of all, our regular footwork[br]just in place for a six count pattern

9:59:59.000,9:59:59.000
is going to be walk walk, [br]triple step, triple step

9:59:59.000,9:59:59.000
leaders starting with their left foot, [br]follows with their right.

9:59:59.000,9:59:59.000
One more time, that's one, two, three [br]and four, five and six.

9:59:59.000,9:59:59.000
the concept we talked about here was one

9:59:59.000,9:59:59.000
leaders, keeping the arm nice and low

9:59:59.000,9:59:59.000
so that we can connect better in our [br]lower half of our body

9:59:59.000,9:59:59.000
we did our sugar push, a left side, [br]sugar push, and a right side under arm

9:59:59.000,9:59:59.000
So, we did one, two, three and four[br]left side pass

9:59:59.000,9:59:59.000
one, two, three and four[br]sugar push

9:59:59.000,9:59:59.000
one, two, three and four[br]right side under arm

9:59:59.000,9:59:59.000
one, two, three and four,[br]five and six

9:59:59.000,9:59:59.000
Let's swap sides

9:59:59.000,9:59:59.000
So, while we did this, [br]some of the key points

9:59:59.000,9:59:59.000
Follows, for now, we would like you[br]to step back on count six, always

9:59:59.000,9:59:59.000
So, that allows us to build some stretch [br]here,

9:59:59.000,9:59:59.000
so that you're feeling the ability [br]to be led

9:59:59.000,9:59:59.000
rather than if you step forward [br]automatically on six, but did a sugar push

9:59:59.000,9:59:59.000
one, two, three and four, five and six

9:59:59.000,9:59:59.000
we've lost all of our connection here.

9:59:59.000,9:59:59.000
So, make sure you step back.

9:59:59.000,9:59:59.000
Leaders, you have to stay in place,

9:59:59.000,9:59:59.000
so there is something for your [br]partner to connect to.

9:59:59.000,9:59:59.000
one, two, three and four,[br]I stay right here

9:59:59.000,9:59:59.000
So that my partner can connect to me

9:59:59.000,9:59:59.000
If I travel with them

9:59:59.000,9:59:59.000
One, two, three and four, five and six

9:59:59.000,9:59:59.000
They are just running trying to find [br]something to connect to

9:59:59.000,9:59:59.000
So, watch that all one more time

9:59:59.000,9:59:59.000
One, two, three and four,[br]Stay nice and low

9:59:59.000,9:59:59.000
One, two, three and four[br]I stay in place

9:59:59.000,9:59:59.000
Sugar push

9:59:59.000,9:59:59.000
One, two, three and four,[br]then a right side under arm

9:59:59.000,9:59:59.000
One, two three and four, five and six

9:59:59.000,9:59:59.000
Cool

9:59:59.000,9:59:59.000
Then, we talked about whip footwork

9:59:59.000,9:59:59.000
The basic pattern for a whip is going to[br]be seven, eight

9:59:59.000,9:59:59.000
Walk, walk, triple step[br]walk, walk, triple step

9:59:59.000,9:59:59.000
Again

9:59:59.000,9:59:59.000
Walk, walk, triple step[br]walk, walk, triple step

9:59:59.000,9:59:59.000
Leaders, we start the first half

9:59:59.000,9:59:59.000
just like a right side pass

9:59:59.000,9:59:59.000
just now with the arm

9:59:59.000,9:59:59.000
So, we are going to step back, back[br]triple step

9:59:59.000,9:59:59.000
While we do this, we want to

9:59:59.000,9:59:59.000
shift our hips and take our entire frame

9:59:59.000,9:59:59.000
right, so it's almost

9:59:59.000,9:59:59.000
like we are a robot, but not quite.

9:59:59.000,9:59:59.000
My upper body moves, [br]and my lower body moves

9:59:59.000,9:59:59.000
My upper body has to move with it

9:59:59.000,9:59:59.000
So, as I step on 1

9:59:59.000,9:59:59.000
I'm going to to turn slightly to the right

9:59:59.000,9:59:59.000
And both of our frames create this [br]nice little prep

9:59:59.000,9:59:59.000
So, that is one

9:59:59.000,9:59:59.000
I'm going to turn back leaders

9:59:59.000,9:59:59.000
and face back down that way for two

9:59:59.000,9:59:59.000
that asked my follow to pivot on two

9:59:59.000,9:59:59.000
we're going to stay here leaders

9:59:59.000,9:59:59.000
as our follow goes back for three and

9:59:59.000,9:59:59.000
we're connecting in the back

9:59:59.000,9:59:59.000
stopping them, so that the only place[br]they have to put their four is forward

9:59:59.000,9:59:59.000
Leaders, we are stepping across [br]the slot of four

9:59:59.000,9:59:59.000
then we are going to turn all the way around

9:59:59.000,9:59:59.000
over our right shoulder

9:59:59.000,9:59:59.000
for five

9:59:59.000,9:59:59.000
send them out, six

9:59:59.000,9:59:59.000
seven and eight

9:59:59.000,9:59:59.000
so there was prep, send, three and four

9:59:59.000,9:59:59.000
five, six, one more time

9:59:59.000,9:59:59.000
one, two, three and four, [br]five, six, seven & eight

9:59:59.000,9:59:59.000
Thank you everybody!