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So, today we talked about [br]some technique within our basics

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we talked about frame and [br]we introduced the basic whip

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So, first of all, our regular footwork[br]just in place for a six count pattern

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is going to be walk walk, [br]triple step, triple step

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leaders starting with their left foot, [br]follows with their right.

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One more time, that's one, two, three [br]and four, five and six.

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the concept we talked about here was one, [br]leaders, keeping the arm nice and low

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so that we can connect better in our [br]lower half of our body

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we did our sugar push, a left side, [br]sugar push, and a right side under arm

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So, we did one, two, three and four[br]left side pass

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one, two, three and four[br]sugar push

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one, two, three and four[br]right side under arm

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one, two, three and four,[br]five and six. Let's swap sides.

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So, while we did this, [br]some of the key points

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Follows, for now, we would like you[br]to step back on count six, always

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So, that allows us to build some stretch [br]here,

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so that you're feeling the ability [br]to be led

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rather than if you step forward [br]automatically on six, but did a sugar push

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one, two, three and four, five and six[br]we've lost all of our connection here.

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So, make sure you step back.[br]Leaders, you have to stay in place, so

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there's something for your [br]partner to connect to. So,

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one, two, three and four,[br]I stay right here

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So that my partner can connect to me

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If I travel with them,[br]two, three and four, five and six

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They are just running trying to find [br]something to connect to

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So, watch that all one more time

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One, two, three and four,[br]Stay nice and low

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One, two, three and four[br]I stay in place

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Sugar, one, two, three and four,[br]then a right side under arm

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One, two three and four, five and six[br]Cool.

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Then, we talked about whip footwork

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The basic pattern for a whip is going to[br]be seven, eight

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Walk, walk, triple step[br]walk, walk, triple step

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Again

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Walk, walk, triple step[br]walk, walk, triple step

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Leaders, we start the first half

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just like a right side pass

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just now with the arm

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So, we are going to step back, back[br]triple step

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While we do this, we want to

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shift our hips and take our entire frame

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right, so it's almost

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like we are a robot, but not quite.

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My upper body moves, [br]and my lower body moves

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My upper body has to move with it

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So, as I step on 1

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I'm going to to turn slightly to the right

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And both of our frames create this [br]nice little prep

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So, that is one

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I'm going to turn back leaders

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and face back down that way for two

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that asked my follow to pivot on two

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we're going to stay here leaders

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as our follow goes back for three and

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we're connecting in the back

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stopping them, so that the only place[br]they have to put their four is forward

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Leaders, we are stepping across [br]the slot of four

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then we are going to turn [br]all the way around

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over our right shoulder

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for five

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send them out, six

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seven and eight

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so there was prep, send, three and four

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five, six, one more time

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one, two, three and four, [br]five, six, seven & eight

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Thank you everybody!