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So, today we talked about 
some technique within our basics

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we talked about frame and 
we introduced the basic whip.

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So, first of all, our regular footwork
just in place, for a six count pattern

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is going to be walk walk, 
triple step, triple step.

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Leaders starting with their left foot, 
follows with their right.

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One more time, that's one, two, three 
and four, five and six.

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The concept we talked about here was one, 
leaders, keeping the arm nice and low

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so that we can connect better in our 
lower half of our body.

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We did our sugar push, a left side, 
sugar push, and a right side under arm.

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So, we did one, two, three and four
left side pass,

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one, two, three and four
sugar push,

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one, two, three and four
right side under arm,

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one, two, three and four,
five and six. Let's swap sides.

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So, while we did this, 
some of the key points.

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Follows, for now, we would like you
to step back on count six, always.

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So, that allows us to build some stretch 
here,

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so that you're feeling the ability 
to be led.

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Rather than if you step forward 
automatically on six, but did a sugar push

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one, two, three and four, five and six,
we've lost all of our connection here.

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So, make sure you step back.
Leaders, you have to stay in place, so

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there's something for your 
partner to connect to.

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So, one, two, three and four,
I stay right here

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So that my partner can connect to me.

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If I travel with them,
two, three and four, five and six

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They're just running trying to find 
something to connect to

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So, watch that all one more time.

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One, two, three and four,
Stay nice and low,

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One, two, three and four
I stay in place,

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Sugar, one, two, three and four,
then a right side under arm,

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One, two three and four, five and six.
Cool.

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Then, we talked about whip footwork.

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The basic pattern for a whip is going to
be seven, eight

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Walk, walk, triple step
walk, walk, triple step

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Again, walk, walk, triple step
walk, walk, triple step

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Leaders, we start the first half

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just like a right side pass
just not with the arm.

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So, we are going to step back, back
triple step

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While we do this, we want to shift
our hips and take our entire frame, right.

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So, it's almost
like we are a robot, but not quite.

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My upper body moves, 
and my lower body moves.

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My upper body has to move with it.

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So, as I step on 1
I'm going to turn slightly to the right.

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And both of our frames create this 
nice little prep.

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So, that's one.

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I'm going to turn back leaders
and face back down that way for two. Two.

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That asked my follow to pivot on two.

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We're going to stay here leaders
as our follow goes back for three and,

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we're connecting in the back,

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stopping them, so that the only place
they have to put their four, is forward.

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Leaders, we are stepping across 
the slot on four. Then,

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we're going to turn all the way
around over our right shoulder, for five.

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send them out, six,
seven and eight.

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So, there was prep, send, three and four

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five, six, one more time,

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one, two, three and four, 
five, six, seven & eight.

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Thank you everybody!