[Script Info]
Title: 
[Events]
Format: Layer, Start, End, Style, Name, MarginL, MarginR, MarginV, Effect, Text
Dialogue: 0,0:00:01.57,0:00:04.89,Default,,0000,0000,0000,,So, today we talked about \Nsome technique within our basics
Dialogue: 0,0:00:04.92,0:00:07.55,Default,,0000,0000,0000,,we talked about frame and \Nwe introduced the basic whip.
Dialogue: 0,0:00:07.55,0:00:12.78,Default,,0000,0000,0000,,So, first of all, our regular footwork\Njust in place, for a six count pattern
Dialogue: 0,0:00:12.87,0:00:17.42,Default,,0000,0000,0000,,is going to be walk walk, \Ntriple step, triple step.
Dialogue: 0,0:00:17.48,0:00:20.10,Default,,0000,0000,0000,,Leaders starting with their left foot, \Nfollows with their right.
Dialogue: 0,0:00:20.41,0:00:25.39,Default,,0000,0000,0000,,One more time, that's one, two, three \Nand four, five and six.
Dialogue: 0,0:00:26.06,0:00:30.05,Default,,0000,0000,0000,,The concept we talked about here was one, \Nleaders, keeping the arm nice and low
Dialogue: 0,0:00:30.12,0:00:33.62,Default,,0000,0000,0000,,so that we can connect better in our \Nlower half of our body.
Dialogue: 0,0:00:33.90,0:00:37.95,Default,,0000,0000,0000,,We did our sugar push, a left side, \Nsugar push, and a right side under arm.
Dialogue: 0,0:00:37.95,0:00:43.23,Default,,0000,0000,0000,,So, we did one, two, three and four\Nleft side pass,
Dialogue: 0,0:00:43.59,0:00:47.59,Default,,0000,0000,0000,,one, two, three and four\Nsugar push,
Dialogue: 0,0:00:48.07,0:00:52.13,Default,,0000,0000,0000,,one, two, three and four\Nright side under arm,
Dialogue: 0,0:00:52.16,0:00:57.47,Default,,0000,0000,0000,,one, two, three and four,\Nfive and six. Let's swap sides.
Dialogue: 0,0:00:57.57,0:00:59.78,Default,,0000,0000,0000,,So, while we did this, \Nsome of the key points.
Dialogue: 0,0:00:59.80,0:01:04.55,Default,,0000,0000,0000,,Follows, for now, we would like you\Nto step back on count six, always.
Dialogue: 0,0:01:04.72,0:01:08.39,Default,,0000,0000,0000,,So, that allows us to build some stretch \Nhere,
Dialogue: 0,0:01:08.39,0:01:12.39,Default,,0000,0000,0000,,so that you're feeling the ability \Nto be led.
Dialogue: 0,0:01:12.50,0:01:17.10,Default,,0000,0000,0000,,Rather than if you step forward \Nautomatically on six, but did a sugar push
Dialogue: 0,0:01:17.54,0:01:23.45,Default,,0000,0000,0000,,one, two, three and four, five and six,\Nwe've lost all of our connection here.
Dialogue: 0,0:01:23.53,0:01:27.01,Default,,0000,0000,0000,,So, make sure you step back.\NLeaders, you have to stay in place, so
Dialogue: 0,0:01:27.04,0:01:29.49,Default,,0000,0000,0000,,there's something for your \Npartner to connect to.
Dialogue: 0,0:01:29.52,0:01:33.52,Default,,0000,0000,0000,,So, one, two, three and four,\NI stay right here
Dialogue: 0,0:01:33.67,0:01:35.57,Default,,0000,0000,0000,,So that my partner can connect to me.
Dialogue: 0,0:01:35.59,0:01:39.59,Default,,0000,0000,0000,,If I travel with them,\Ntwo, three and four, five and six
Dialogue: 0,0:01:39.71,0:01:42.85,Default,,0000,0000,0000,,They're just running trying to find \Nsomething to connect to
Dialogue: 0,0:01:42.92,0:01:44.57,Default,,0000,0000,0000,,So, watch that all one more time.
Dialogue: 0,0:01:44.57,0:01:48.49,Default,,0000,0000,0000,,One, two, three and four,\NStay nice and low,
Dialogue: 0,0:01:48.52,0:01:52.86,Default,,0000,0000,0000,,One, two, three and four\NI stay in place,
Dialogue: 0,0:01:52.94,0:01:57.83,Default,,0000,0000,0000,,Sugar, one, two, three and four,\Nthen a right side under arm,
Dialogue: 0,0:01:57.84,0:02:02.21,Default,,0000,0000,0000,,One, two three and four, five and six.\NCool.
Dialogue: 0,0:02:02.21,0:02:03.92,Default,,0000,0000,0000,,Then, we talked about whip footwork.
Dialogue: 0,0:02:03.92,0:02:06.100,Default,,0000,0000,0000,,The basic pattern for a whip is going to\Nbe seven, eight
Dialogue: 0,0:02:06.100,0:02:12.39,Default,,0000,0000,0000,,Walk, walk, triple step\Nwalk, walk, triple step
Dialogue: 0,0:02:12.39,0:02:17.54,Default,,0000,0000,0000,,Again, walk, walk, triple step\Nwalk, walk, triple step
Dialogue: 0,0:02:18.12,0:02:21.06,Default,,0000,0000,0000,,Leaders, we start the first half
Dialogue: 0,0:02:21.06,0:02:23.56,Default,,0000,0000,0000,,just like a right side pass\Njust not with the arm.
Dialogue: 0,0:02:23.56,0:02:26.87,Default,,0000,0000,0000,,So, we are going to step back, back\Ntriple step
Dialogue: 0,0:02:26.87,0:02:30.65,Default,,0000,0000,0000,,While we do this, we want to shift\Nour hips and take our entire frame, right.
Dialogue: 0,0:02:30.65,0:02:33.48,Default,,0000,0000,0000,,So, it's almost\Nlike we are a robot, but not quite.
Dialogue: 0,0:02:33.54,0:02:36.20,Default,,0000,0000,0000,,My upper body moves, \Nand my lower body moves.
Dialogue: 0,0:02:36.20,0:02:38.47,Default,,0000,0000,0000,,My upper body has to move with it.
Dialogue: 0,0:02:38.47,0:02:41.99,Default,,0000,0000,0000,,So, as I step on 1\NI'm going to turn slightly to the right.
Dialogue: 0,0:02:41.99,0:02:45.10,Default,,0000,0000,0000,,And both of our frames create this \Nnice little prep.
Dialogue: 0,0:02:45.11,0:02:46.80,Default,,0000,0000,0000,,So, that's one.
Dialogue: 0,0:02:46.80,0:02:51.05,Default,,0000,0000,0000,,I'm going to turn back leaders\Nand face back down that way for two. Two.
Dialogue: 0,0:02:51.05,0:02:53.77,Default,,0000,0000,0000,,That asked my follow to pivot on two.
Dialogue: 0,0:02:53.78,0:02:57.61,Default,,0000,0000,0000,,We're going to stay here leaders\Nas our follow goes back for three and,
Dialogue: 0,0:02:57.61,0:02:59.15,Default,,0000,0000,0000,,we're connecting in the back,
Dialogue: 0,0:02:59.15,0:03:02.93,Default,,0000,0000,0000,,stopping them, so that the only place\Nthey have to put their four, is forward.
Dialogue: 0,0:03:02.93,0:03:05.65,Default,,0000,0000,0000,,Leaders, we are stepping across \Nthe slot on four. Then,
Dialogue: 0,0:03:05.68,0:03:09.45,Default,,0000,0000,0000,,we're going to turn all the way\Naround over our right shoulder, for five.
Dialogue: 0,0:03:09.67,0:03:12.56,Default,,0000,0000,0000,,send them out, six,\Nseven and eight.
Dialogue: 0,0:03:12.56,0:03:16.56,Default,,0000,0000,0000,,So, there was prep, send, three and four
Dialogue: 0,0:03:16.82,0:03:20.46,Default,,0000,0000,0000,,five, six, one more time,
Dialogue: 0,0:03:20.53,0:03:26.15,Default,,0000,0000,0000,,one, two, three and four, \Nfive, six, seven & eight.
Dialogue: 0,0:03:26.70,0:03:28.86,Default,,0000,0000,0000,,Thank you everybody!