1 00:00:00,832 --> 00:00:01,847 [MUSIC PLAYING] 2 00:00:01,847 --> 00:00:04,180 CHRIS MURPHY: Supporting Computer Science Student Mental 3 00:00:04,180 --> 00:00:05,680 Health. 4 00:00:05,680 --> 00:00:07,600 Hi, my name is Chris Murphy, and I'm 5 00:00:07,600 --> 00:00:10,815 a senior lecturer in computer science at Bryn Mawr College. 6 00:00:10,815 --> 00:00:12,940 The mental health of undergraduate computer science 7 00:00:12,940 --> 00:00:15,310 students is becoming a growing concern. 8 00:00:15,310 --> 00:00:17,740 And as our community seeks to make CS education more 9 00:00:17,740 --> 00:00:20,530 accessible, it's more and more urgent for instructors 10 00:00:20,530 --> 00:00:22,660 to address student mental health issues 11 00:00:22,660 --> 00:00:24,160 and be inclusive of students who are 12 00:00:24,160 --> 00:00:27,550 living with ongoing mental health conditions. 13 00:00:27,550 --> 00:00:29,170 As CS instructors, we of course care 14 00:00:29,170 --> 00:00:30,790 about our students' education. 15 00:00:30,790 --> 00:00:33,250 We should also signal that we care about our students' 16 00:00:33,250 --> 00:00:36,070 mental health and create environments in which students 17 00:00:36,070 --> 00:00:37,030 feel supported. 18 00:00:37,030 --> 00:00:38,710 One thing I do is ensure that students 19 00:00:38,710 --> 00:00:40,690 know about campus mental health resources 20 00:00:40,690 --> 00:00:42,590 by listing them in my course syllabus. 21 00:00:42,590 --> 00:00:45,040 Which destigmatizes their use and indicates 22 00:00:45,040 --> 00:00:46,810 that it's perfectly OK to ask for help 23 00:00:46,810 --> 00:00:48,430 when it comes to mental health. 24 00:00:48,430 --> 00:00:51,670 I also try to be aware of whether my course policies are 25 00:00:51,670 --> 00:00:55,000 unnecessarily contributing to student distress. 26 00:00:55,000 --> 00:00:57,250 And recommend considering flexible policies 27 00:00:57,250 --> 00:00:59,770 for submission deadlines and late days, 28 00:00:59,770 --> 00:01:01,570 or using evaluation approaches that 29 00:01:01,570 --> 00:01:03,460 allow students to drop a low score, 30 00:01:03,460 --> 00:01:06,185 or to revise and resubmit work. 31 00:01:06,185 --> 00:01:08,560 It's also important to be thoughtful about the scheduling 32 00:01:08,560 --> 00:01:10,330 of things like exams so that they 33 00:01:10,330 --> 00:01:13,240 don't conflict with religious holidays and other classes' 34 00:01:13,240 --> 00:01:14,560 deadlines. 35 00:01:14,560 --> 00:01:17,200 By signaling that academics is just a part of life 36 00:01:17,200 --> 00:01:19,330 and not the other way around, instructors 37 00:01:19,330 --> 00:01:23,380 can help students focus on learning instead of on grades. 38 00:01:23,380 --> 00:01:25,840 In addition to supporting the mental health of CS students 39 00:01:25,840 --> 00:01:29,080 in general, we must not overlook the needs of the growing number 40 00:01:29,080 --> 00:01:31,630 of students who are living with ongoing mental health 41 00:01:31,630 --> 00:01:34,840 conditions, such as anxiety and depression. 42 00:01:34,840 --> 00:01:36,880 Students living with mental health conditions 43 00:01:36,880 --> 00:01:40,360 may unexpectedly need extra time to treat their condition. 44 00:01:40,360 --> 00:01:43,420 And flexibility in terms of attendance and deadlines 45 00:01:43,420 --> 00:01:45,610 can help ensure the students succeed in the class 46 00:01:45,610 --> 00:01:47,560 while staying healthy. 47 00:01:47,560 --> 00:01:49,150 Something I've recently started doing 48 00:01:49,150 --> 00:01:52,360 is providing options for things like in-class presentations 49 00:01:52,360 --> 00:01:53,660 and group projects. 50 00:01:53,660 --> 00:01:56,530 So the students are not forced into social situations 51 00:01:56,530 --> 00:01:59,570 that are unnecessarily distressing or even triggering. 52 00:01:59,570 --> 00:02:01,870 And so they can achieve the course learning outcomes 53 00:02:01,870 --> 00:02:04,630 in a manner that suits them best. 54 00:02:04,630 --> 00:02:06,670 Last, instructors should demonstrate empathy 55 00:02:06,670 --> 00:02:08,320 toward their students and acknowledge 56 00:02:08,320 --> 00:02:10,930 that students who are living with mental health conditions 57 00:02:10,930 --> 00:02:13,120 face unique challenges. 58 00:02:13,120 --> 00:02:15,580 We're not advocating for lowering standards or reducing 59 00:02:15,580 --> 00:02:17,950 rigor, but rather suggest that instructors 60 00:02:17,950 --> 00:02:20,080 be willing to make adjustments as needed 61 00:02:20,080 --> 00:02:24,125 in order to help their neurodiverse students succeed. 62 00:02:24,125 --> 00:02:25,750 In addition to all this, it's important 63 00:02:25,750 --> 00:02:28,480 that we as CS instructors look after our own mental health 64 00:02:28,480 --> 00:02:29,183 too. 65 00:02:29,183 --> 00:02:31,600 After all, the best thing we can do to take care of others 66 00:02:31,600 --> 00:02:33,560 is take care of ourselves. 67 00:02:33,560 --> 00:02:35,860 We certainly hope that all members of the CS community 68 00:02:35,860 --> 00:02:37,660 will stay healthy while supporting 69 00:02:37,660 --> 00:02:39,400 our students' mental health.