WEBVTT 00:00:03.200 --> 00:00:05.966 Millions of people and their families suffer from addiction; 00:00:05.966 --> 00:00:10.066 a complicated, long-term illness that affects every aspect of life. 00:00:10.066 --> 00:00:12.132 In today's video, we're diving deep into 00:00:12.133 --> 00:00:16.766 understanding addiction. 00:00:16.766 --> 00:00:19.132 We'll define what addiction really is, 00:00:19.133 --> 00:00:21.999 explore its progression, and discuss the treatment 00:00:22.000 --> 00:00:24.300 and recovery alternatives available. 00:00:24.300 --> 00:00:26.866 Our goal is to equip you with the knowledge you need 00:00:26.866 --> 00:00:28.599 to identify warning signs 00:00:28.600 --> 00:00:31.666 and take those crucial first steps toward getting help. 00:00:31.666 --> 00:00:33.299 If you need help with substance abuse, 00:00:33.300 --> 00:00:36.000 please be sure to visit findrecoveryexperts.com 00:00:36.000 --> 00:00:41.033 to find resources in your area. 00:00:41.033 --> 00:00:43.499 Welcome to the comprehensive guide on addiction 00:00:43.500 --> 00:00:46.000 from findrecoveryexperts.com. 00:00:46.000 --> 00:00:49.366 Whether you or a loved one is dealing with substance use issues, 00:00:49.366 --> 00:00:51.966 or you simply want to learn more about this condition, 00:00:51.966 --> 00:00:55.166 understanding addiction is a crucial first step. 00:00:55.166 --> 00:00:57.499 Accurate information can reduce stigma, 00:00:57.500 --> 00:00:59.166 support early intervention, 00:00:59.166 --> 00:01:02.299 and pave the way for effective treatment strategies. 00:01:02.300 --> 00:01:05.066 Let's start by breaking down what addiction is 00:01:05.066 --> 00:01:10.899 and how it impacts both the brain and behavior. 00:01:10.900 --> 00:01:13.200 Addiction is a chronic, recurrent condition 00:01:13.200 --> 00:01:15.100 marked by compulsive substance use 00:01:15.100 --> 00:01:18.000 or behaviors despite harmful consequences. 00:01:18.000 --> 00:01:20.733 According to the American Psychiatric Association, 00:01:20.733 --> 00:01:23.999 addiction is more than just frequent or excessive use, 00:01:24.000 --> 00:01:26.600 it's characterized by a loss of control, 00:01:26.600 --> 00:01:28.633 an inability to stop the behavior, 00:01:28.633 --> 00:01:32.266 an overwhelming fixation on the addictive substance or activity, 00:01:32.266 --> 00:01:37.566 regardless of the negative outcomes. 00:01:37.566 --> 00:01:39.666 It's important to understand the difference between 00:01:39.666 --> 00:01:42.266 substance abuse and substance dependence. 00:01:42.266 --> 00:01:44.399 Substance abuse refers to the dangerous 00:01:44.400 --> 00:01:47.700 or damaging use of substances that disrupt your life, 00:01:47.700 --> 00:01:50.366 while dependence involves physical withdrawal symptoms 00:01:50.366 --> 00:01:52.066 and the development of tolerance, 00:01:52.066 --> 00:01:55.332 meaning you need more of the substance to achieve the same effect. 00:01:55.333 --> 00:01:59.033 These definitions, as outlined in the DSM-5 by the APA, 00:01:59.033 --> 00:02:03.666 help clinicians properly diagnose and treat addiction. 00:02:05.400 --> 00:02:07.833 Addiction isn't limited to substances, 00:02:07.833 --> 00:02:10.066 while chemicals like alcohol, opioids, 00:02:10.066 --> 00:02:12.166 and stimulants are common culprits. 00:02:12.166 --> 00:02:14.399 Behaviors can also become addictive. 00:02:14.400 --> 00:02:16.900 Behavioral addictions such as compulsive gambling, 00:02:16.900 --> 00:02:19.200 excessive internet use, or even shopping 00:02:19.200 --> 00:02:22.000 share many of the same brain and behavioral changes 00:02:22.000 --> 00:02:23.600 as substance addictions. 00:02:23.600 --> 00:02:26.400 Recognizing that behavioral addictions are real 00:02:26.400 --> 00:02:30.633 is key to a comprehensive approach to recovery. 00:02:32.600 --> 00:02:35.633 At its core, addiction is a neurological issue. 00:02:35.633 --> 00:02:37.666 When you engage in addictive behaviors, 00:02:37.666 --> 00:02:40.566 your brain's reward system kicks in normally. 00:02:40.566 --> 00:02:43.299 This system reinforces essential survival behaviors 00:02:43.300 --> 00:02:46.200 like eating and socializing by releasing dopamine, 00:02:46.200 --> 00:02:47.766 which makes you feel pleasure. 00:02:47.766 --> 00:02:50.766 However, addictive substances and behaviors trigger 00:02:50.766 --> 00:02:52.866 an excessive release of dopamine. 00:02:52.866 --> 00:02:56.699 Over time, your brain becomes less responsive to everyday rewards, 00:02:56.700 --> 00:02:59.066 leading you to rely on the substance or behavior 00:02:59.066 --> 00:03:03.732 for that fleeting high. 00:03:03.733 --> 00:03:05.233 Neurotransmitters like dopamine, 00:03:05.233 --> 00:03:08.366 glutamate, and GABA play crucial roles 00:03:08.366 --> 00:03:10.699 while dopamine drives the initial pleasure. 00:03:10.700 --> 00:03:13.133 Glutamate and GABA help regulate mood, 00:03:13.133 --> 00:03:15.566 impulse control and decision making. 00:03:15.566 --> 00:03:17.766 This neurochemical imbalance is why addiction 00:03:17.766 --> 00:03:23.266 is considered a chronic brain disease. 00:03:23.266 --> 00:03:25.632 Addiction isn't solely about brain chemistry, 00:03:25.633 --> 00:03:29.299 psychological and social factors also contribute significantly. 00:03:29.300 --> 00:03:31.700 Stress, anxiety, trauma, and depression 00:03:31.700 --> 00:03:33.900 can all drive someone to use substances 00:03:33.900 --> 00:03:37.200 or engage in compulsive behaviors as a coping mechanism. 00:03:37.200 --> 00:03:39.333 Environmental factors like family dynamics, 00:03:39.333 --> 00:03:41.733 peer pressure, and early exposure to substances 00:03:41.733 --> 00:03:43.466 further increase the risk. 00:03:43.466 --> 00:03:46.299 Cultural attitudes and socioeconomic challenges 00:03:46.300 --> 00:03:49.300 such as unemployment or limited access to health care, 00:03:49.300 --> 00:03:51.633 can also play a major role in the development 00:03:51.633 --> 00:03:56.399 and progression of addiction. 00:03:56.400 --> 00:03:59.433 Let's take a closer look at the types of addiction you might encounter. 00:03:59.433 --> 00:04:01.733 Substances of abuse: Alcohol. 00:04:01.733 --> 00:04:03.299 Although socially acceptable, 00:04:03.300 --> 00:04:05.733 alcohol abuse can lead to severe health issues, 00:04:05.733 --> 00:04:07.733 like liver disease and brain damage. 00:04:07.733 --> 00:04:09.599 Opioids, including heroin, 00:04:09.600 --> 00:04:13.466 prescription painkillers, and synthetic opioids like fentanyl, 00:04:13.466 --> 00:04:16.366 with a high risk of overdose and dependence. 00:04:16.366 --> 00:04:19.366 Stimulants: Drugs like methamphetamine 00:04:19.366 --> 00:04:21.132 and cocaine produce euphoria, 00:04:21.133 --> 00:04:23.099 but also serious psychological 00:04:23.100 --> 00:04:28.100 and long term health problems. 00:04:28.100 --> 00:04:30.433 Behavioral addictions can be just as impactful 00:04:30.433 --> 00:04:31.733 as substance addictions. 00:04:31.733 --> 00:04:34.133 Gambling, for instance, involves compulsive betting 00:04:34.133 --> 00:04:37.399 that can have devastating financial and personal consequences. 00:04:37.400 --> 00:04:39.466 Then there's internet and gaming addiction, 00:04:39.466 --> 00:04:41.232 where excessive use can interfere 00:04:41.233 --> 00:04:43.833 with relationships and daily responsibilities. 00:04:43.833 --> 00:04:46.299 Lastly, shopping and food addictions involve 00:04:46.300 --> 00:04:51.466 obsessive behaviors that lead to emotional and financial distress. 00:04:53.400 --> 00:04:55.500 Recognizing the warning signs of addiction 00:04:55.500 --> 00:04:57.300 is critical for early intervention. 00:04:57.300 --> 00:05:00.800 These signs can be physical, behavioral or psychological. 00:05:00.800 --> 00:05:03.000 Let's start with the physical signs. 00:05:03.000 --> 00:05:05.833 Tolerance is one such sign where an individual 00:05:05.833 --> 00:05:08.666 needs more of the substance to achieve the same effect. 00:05:08.666 --> 00:05:11.399 Then there's withdrawal, which involves experiencing 00:05:11.400 --> 00:05:14.100 symptoms like sweating, shivering or nausea 00:05:14.100 --> 00:05:16.000 when not using the substance. 00:05:16.000 --> 00:05:18.533 Another concerning sign is a decline in health, 00:05:18.533 --> 00:05:20.466 such as noticeable weight changes, 00:05:20.466 --> 00:05:25.866 fatigue or other physical issues. 00:05:25.866 --> 00:05:28.666 Moving on to behavioral and psychological signs. 00:05:28.666 --> 00:05:30.266 These can include strong cravings 00:05:30.266 --> 00:05:33.832 or a persistent urge to use; you might also notice mood swings, 00:05:33.833 --> 00:05:36.033 irritability or prolonged depression. 00:05:36.033 --> 00:05:39.833 Neglect of responsibilities at work, school or home is another red flag. 00:05:39.833 --> 00:05:42.533 And finally, social isolation or secretive behavior 00:05:42.533 --> 00:05:44.266 can also be significant indicators 00:05:44.266 --> 00:05:48.399 of addiction. 00:05:48.400 --> 00:05:50.566 Many myths about addiction still persist. 00:05:50.566 --> 00:05:52.766 Let's address a few common misconceptions. 00:05:52.766 --> 00:05:55.366 Myth one: Addiction is a moral failing. 00:05:55.366 --> 00:05:57.866 Truth: Addiction is a chronic disease rooted 00:05:57.866 --> 00:06:00.432 in both brain chemistry and life circumstances. 00:06:00.433 --> 00:06:03.166 Myth two: Only certain people become addicted. 00:06:03.166 --> 00:06:05.099 Truth: Addiction does not discriminate, 00:06:05.100 --> 00:06:07.600 it can affect anyone regardless of background. 00:06:07.600 --> 00:06:11.900 Myth three: Addiction can be overcome by willpower alone. 00:06:11.900 --> 00:06:14.466 Truth: Research shows that evidence based therapies 00:06:14.466 --> 00:06:16.032 and professional support are essential 00:06:16.033 --> 00:06:20.533 for lasting recovery. 00:06:20.533 --> 00:06:23.333 Dispelling these myths is key to reducing stigma 00:06:23.333 --> 00:06:25.599 and encouraging those in need to seek help. 00:06:25.600 --> 00:06:27.600 Recovery and treatment options. 00:06:27.600 --> 00:06:30.266 Treatment for addiction is not one size fits all, 00:06:30.266 --> 00:06:33.099 it requires a comprehensive, holistic approach. 00:06:33.100 --> 00:06:36.100 Let's look at the main therapeutic options available: 00:06:36.100 --> 00:06:37.600 Therapeutic approaches, 00:06:37.600 --> 00:06:40.766 coaching, counseling, and behavioral therapies; 00:06:40.766 --> 00:06:43.466 evidence based methods such as contingency management, 00:06:43.466 --> 00:06:46.299 motivational interviewing, and cognitive behavioral therapy, 00:06:46.300 --> 00:06:49.233 or CBT, help individuals understand their addiction 00:06:49.233 --> 00:06:51.899 and develop effective coping strategies. 00:06:51.900 --> 00:06:53.433 Medication assisted treatment, 00:06:53.433 --> 00:06:56.066 or MAT, for chemical addictions. 00:06:56.066 --> 00:06:59.299 Medications like methadone, buprenorphine, or naltrexone 00:06:59.300 --> 00:07:02.066 can reduce cravings and ease withdrawal symptoms, 00:07:02.066 --> 00:07:07.066 supporting long term recovery. 00:07:07.066 --> 00:07:09.999 The key to successful treatment is combining these approaches 00:07:10.000 --> 00:07:11.900 in a way that addresses both the physical 00:07:11.900 --> 00:07:17.533 and psychological aspects of addiction. 00:07:17.533 --> 00:07:19.799 Evidence based practices are at the heart 00:07:19.800 --> 00:07:21.700 of effective addiction treatment. 00:07:21.700 --> 00:07:25.466 These approaches have been rigorously tested and proven to work. 00:07:25.466 --> 00:07:27.599 As research continues to evolve, 00:07:27.600 --> 00:07:29.966 treatment modalities are constantly updated 00:07:29.966 --> 00:07:33.332 to ensure the best possible outcomes for those in recovery. 00:07:33.333 --> 00:07:36.466 When choosing a provider, it's important to ask about the methods 00:07:36.466 --> 00:07:39.699 they use and whether they stay current with the latest research. 00:07:39.700 --> 00:07:42.400 Some of the evidence based approaches for substance use 00:07:42.400 --> 00:07:45.300 are cognitive behavioral therapy, or CBT, 00:07:45.300 --> 00:07:50.033 and motivational interviewing. 00:07:50.033 --> 00:07:52.666 Recovery is supported by a network of professionals, 00:07:52.666 --> 00:07:54.499 each playing a unique role. 00:07:54.500 --> 00:07:57.100 Recovery coaches and peer support offer hands 00:07:57.100 --> 00:08:00.300 on real world guidance from those who have experienced addiction. 00:08:00.300 --> 00:08:02.766 First hand substance abuse counselors 00:08:02.766 --> 00:08:04.832 provide structured practical support 00:08:04.833 --> 00:08:07.566 to help you understand and manage your addiction. 00:08:07.566 --> 00:08:11.766 Addiction therapists deliver deep clinical interventions 00:08:11.766 --> 00:08:14.299 to address underlying mental health issues. 00:08:14.300 --> 00:08:16.900 Interventionists step in during critical moments 00:08:16.900 --> 00:08:19.500 to facilitate structured interventions and help you 00:08:19.500 --> 00:08:22.000 take that first step toward treatment. 00:08:22.000 --> 00:08:24.233 Medical doctors and psychiatrists manage 00:08:24.233 --> 00:08:26.133 the physical aspects of addiction, 00:08:26.133 --> 00:08:27.499 including withdrawal, 00:08:27.500 --> 00:08:32.266 medication management, and co-occurring health issues. 00:08:34.066 --> 00:08:36.099 Each of these professionals works together 00:08:36.100 --> 00:08:38.300 to create a comprehensive support system 00:08:38.300 --> 00:08:40.933 that can be tailored to your unique needs. 00:08:40.933 --> 00:08:44.633 Education and prevention are vital in combating addiction. 00:08:44.633 --> 00:08:46.633 Being informed about the warning signs 00:08:46.633 --> 00:08:49.433 and underlying factors can lead to early intervention, 00:08:49.433 --> 00:08:51.899 a critical step that often prevents substance use 00:08:51.900 --> 00:08:57.166 from progressing to full blown addiction. 00:08:57.166 --> 00:08:59.499 Community centers, schools, and workplaces 00:08:59.500 --> 00:09:01.700 are increasingly offering educational programs 00:09:01.700 --> 00:09:03.966 that empower individuals and families 00:09:03.966 --> 00:09:05.799 to recognize and address addiction early. 00:09:09.900 --> 00:09:12.100 Understanding addiction from its neurological roots 00:09:12.100 --> 00:09:14.166 to the social and psychological factors 00:09:14.166 --> 00:09:17.666 that contribute is the first step in breaking the cycle. 00:09:17.666 --> 00:09:20.066 Whether you or someone you love is struggling, 00:09:20.066 --> 00:09:22.466 know that recovery is possible. 00:09:22.466 --> 00:09:24.832 Early Intervention, evidence based treatment, 00:09:24.833 --> 00:09:26.566 and a supportive network of professionals 00:09:26.566 --> 00:09:31.899 can pave the way for lasting change. 00:09:31.900 --> 00:09:33.900 Remember, addiction is not a personal failure, 00:09:33.900 --> 00:09:35.966 but a complex condition that requires 00:09:35.966 --> 00:09:38.299 compassionate, comprehensive care. 00:09:38.300 --> 00:09:40.466 By learning the facts and dispelling myths, 00:09:40.466 --> 00:09:42.266 you can make more informed decisions 00:09:42.266 --> 00:09:47.032 and build a healthier future. 00:09:47.033 --> 00:09:48.933 Thank you for watching this in depth guide 00:09:48.933 --> 00:09:50.699 on understanding addiction. 00:09:50.700 --> 00:09:53.633 If you found this video helpful, please like, share, 00:09:53.633 --> 00:09:55.999 and subscribe to our channel for more insights 00:09:56.000 --> 00:09:58.533 on addiction recovery and treatment options. 00:09:58.533 --> 00:10:00.866 If you have any questions or need further information, 00:10:00.866 --> 00:10:03.032 leave a comment below or visit our website 00:10:03.033 --> 00:10:04.766 at findrecoveryexperts.com. 00:10:04.766 --> 00:10:08.699 Your journey to recovery starts with 00:10:08.700 --> 00:10:12.133 understanding and with the right information. 00:10:12.133 --> 00:10:14.199 You can make empowered decisions. 00:10:14.200 --> 00:10:16.000 Thanks for watching, and take care 00:10:16.000 --> 00:10:18.566 on your journey to a healthier, substance-free life.