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0[br]00:00:02,660 --> 00:00:02,769[br]Hi,

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1[br]00:00:02,779 --> 00:00:04,179[br]I'm Chris Edwards with Tennis Warehouse,

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2[br]00:00:04,190 --> 00:00:06,420[br]and I'm here with Diadora's Shelby Rogers on the

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3[br]00:00:06,420 --> 00:00:10,029[br]TW Demo Court at the 2018 BNP Paribas Open,

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4[br]00:00:10,260 --> 00:00:13,130[br]and Shelby's gonna take us through some of our favorite footwork drills.

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5[br]00:00:13,810 --> 00:00:15,210[br]This is a fun figure 8 drill.

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6[br]00:00:15,250 --> 00:00:16,760[br]You can do around 2 cones,

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7[br]00:00:17,129 --> 00:00:18,180[br]however many times you want,

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8[br]00:00:18,329 --> 00:00:21,239[br]but make sure you keep it even between the left and the right side.

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9[br]00:00:21,329 --> 00:00:22,959[br]So, you're going to go around the first cone.

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10[br]00:00:23,290 --> 00:00:24,489[br]Focus on that first step,

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11[br]00:00:24,569 --> 00:00:25,479[br]that crossover,

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12[br]00:00:25,770 --> 00:00:27,770[br]and then quick feet around the cone and back

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13[br]00:00:27,770 --> 00:00:30,159[br]into that explosive first step on the other side.

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14[br]00:00:30,489 --> 00:00:32,259[br]This will get your feet moving quickly,

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15[br]00:00:32,369 --> 00:00:33,959[br]get your first step explosive

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16[br]00:00:34,250 --> 00:00:37,840[br]to react to that first ball on court and get you ready to play. (MUSIC)

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17[br]00:00:48,139 --> 00:00:50,020[br]Thanks for watching some of my favorite warm-up drills.

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18[br]00:00:50,180 --> 00:00:52,209[br]Be sure to tune in and check out some of the others.