1 99:59:59,999 --> 99:59:59,999 0 00:00:02,660 --> 00:00:02,769 Hi, 2 99:59:59,999 --> 99:59:59,999 1 00:00:02,779 --> 00:00:04,179 I'm Chris Edwards with Tennis Warehouse, 3 99:59:59,999 --> 99:59:59,999 2 00:00:04,190 --> 00:00:06,420 and I'm here with Diadora's Shelby Rogers on the 4 99:59:59,999 --> 99:59:59,999 3 00:00:06,420 --> 00:00:10,029 TW Demo Court at the 2018 BNP Paribas Open, 5 99:59:59,999 --> 99:59:59,999 4 00:00:10,260 --> 00:00:13,130 and Shelby's gonna take us through some of our favorite footwork drills. 6 99:59:59,999 --> 99:59:59,999 5 00:00:13,810 --> 00:00:15,210 This is a fun figure 8 drill. 7 99:59:59,999 --> 99:59:59,999 6 00:00:15,250 --> 00:00:16,760 You can do around 2 cones, 8 99:59:59,999 --> 99:59:59,999 7 00:00:17,129 --> 00:00:18,180 however many times you want, 9 99:59:59,999 --> 99:59:59,999 8 00:00:18,329 --> 00:00:21,239 but make sure you keep it even between the left and the right side. 10 99:59:59,999 --> 99:59:59,999 9 00:00:21,329 --> 00:00:22,959 So, you're going to go around the first cone. 11 99:59:59,999 --> 99:59:59,999 10 00:00:23,290 --> 00:00:24,489 Focus on that first step, 12 99:59:59,999 --> 99:59:59,999 11 00:00:24,569 --> 00:00:25,479 that crossover, 13 99:59:59,999 --> 99:59:59,999 12 00:00:25,770 --> 00:00:27,770 and then quick feet around the cone and back 14 99:59:59,999 --> 99:59:59,999 13 00:00:27,770 --> 00:00:30,159 into that explosive first step on the other side. 15 99:59:59,999 --> 99:59:59,999 14 00:00:30,489 --> 00:00:32,259 This will get your feet moving quickly, 16 99:59:59,999 --> 99:59:59,999 15 00:00:32,369 --> 00:00:33,959 get your first step explosive 17 99:59:59,999 --> 99:59:59,999 16 00:00:34,250 --> 00:00:37,840 to react to that first ball on court and get you ready to play. (MUSIC) 18 99:59:59,999 --> 99:59:59,999 17 00:00:48,139 --> 00:00:50,020 Thanks for watching some of my favorite warm-up drills. 19 99:59:59,999 --> 99:59:59,999 18 00:00:50,180 --> 00:00:52,209 Be sure to tune in and check out some of the others.