[Script Info] Title: [Events] Format: Layer, Start, End, Style, Name, MarginL, MarginR, MarginV, Effect, Text Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,0\N00:00:02,660 --> 00:00:02,769\NHi, Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,1\N00:00:02,779 --> 00:00:04,179\NI'm Chris Edwards with Tennis Warehouse, Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,2\N00:00:04,190 --> 00:00:06,420\Nand I'm here with Diadora's Shelby Rogers on the Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,3\N00:00:06,420 --> 00:00:10,029\NTW Demo Court at the 2018 BNP Paribas Open, Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,4\N00:00:10,260 --> 00:00:13,130\Nand Shelby's gonna take us through some of our favorite footwork drills. Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,5\N00:00:13,810 --> 00:00:15,210\NThis is a fun figure 8 drill. Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,6\N00:00:15,250 --> 00:00:16,760\NYou can do around 2 cones, Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,7\N00:00:17,129 --> 00:00:18,180\Nhowever many times you want, Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,8\N00:00:18,329 --> 00:00:21,239\Nbut make sure you keep it even between the left and the right side. Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,9\N00:00:21,329 --> 00:00:22,959\NSo, you're going to go around the first cone. Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,10\N00:00:23,290 --> 00:00:24,489\NFocus on that first step, Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,11\N00:00:24,569 --> 00:00:25,479\Nthat crossover, Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,12\N00:00:25,770 --> 00:00:27,770\Nand then quick feet around the cone and back Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,13\N00:00:27,770 --> 00:00:30,159\Ninto that explosive first step on the other side. Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,14\N00:00:30,489 --> 00:00:32,259\NThis will get your feet moving quickly, Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,15\N00:00:32,369 --> 00:00:33,959\Nget your first step explosive Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,16\N00:00:34,250 --> 00:00:37,840\Nto react to that first ball on court and get you ready to play. (MUSIC) Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,17\N00:00:48,139 --> 00:00:50,020\NThanks for watching some of my favorite warm-up drills. Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,18\N00:00:50,180 --> 00:00:52,209\NBe sure to tune in and check out some of the others.