WEBVTT 00:00:08.886 --> 00:00:12.368 Cómo liberarse del ego 00:00:12.368 --> 00:00:14.810 5 de noviembre de 2024 00:00:18.270 --> 00:00:21.501 [Mooji] ¿Puedo leerlo en voz alta? [Interlocutor 1] Sí. 00:00:21.501 --> 00:00:23.500 [M.] Escribes: "Querido Guruji, 00:00:23.500 --> 00:00:27.249 Estoy demasiado avergonzada y asustada para hablarte. 00:00:27.249 --> 00:00:31.603 No sé cómo observar con desapego. 00:00:31.603 --> 00:00:35.314 No sé cómo ser consciente de que soy consciente. 00:00:35.314 --> 00:00:39.886 Sigo viendo esta identidad del "yo" como real. Por favor, ayúdame. 00:00:39.886 --> 00:00:42.689 Es algo muy, muy honesto. 00:00:42.689 --> 00:00:46.369 Ojalá la gente escribiera más así. solo para decirlo, 00:00:46.369 --> 00:00:49.850 porque algunas personas, se contienen y no lo dicen. 00:00:49.850 --> 00:00:52.170 Así que aprecio que puedas decirlo, 00:00:52.170 --> 00:00:54.510 porque puedo tener una oportunidad 00:00:54.510 --> 00:00:57.070 de compartir contigo de forma simple. 00:00:59.268 --> 00:01:03.250 "No sé cómo observar con desapego". 00:01:07.287 --> 00:01:12.211 En realidad, observamos con desapego muchas cosas, 00:01:12.211 --> 00:01:16.170 si no te importan, ¿lo entiendes? 00:01:16.170 --> 00:01:19.406 Si las cosas no te importan, las sigues viendo, 00:01:19.406 --> 00:01:21.692 pero no te distraen. 00:01:21.692 --> 00:01:25.554 Para todos es igual. Entonces esa es la primera parte. 00:01:25.554 --> 00:01:29.175 No existe tal cosa como no observar con desapego. 00:01:29.175 --> 00:01:31.599 Si, supón todo lo que ves, 00:01:31.599 --> 00:01:33.836 cada situación que has tenido, 00:01:33.836 --> 00:01:36.703 que tenías que recordar. Está vivo en ti. 00:01:36.703 --> 00:01:39.961 Nos volveríamos totalmente locos. Nadie puede hacerlo. 00:01:39.961 --> 00:01:46.221 Ahí está el mecanismo de nuestro verdadero estado natural. 00:01:46.221 --> 00:01:50.100 Esta trabajando todo el tiempo para... 00:01:50.100 --> 00:01:53.002 Como si caminas por aquí, caminas hasta allí. 00:01:53.002 --> 00:01:56.685 No tienes que fijarte en cada paso, ni fijarte en todo. 00:01:56.685 --> 00:01:59.920 Conoces a una persona. Le dices: "Hola, hola. Buenos días". 00:01:59.920 --> 00:02:02.500 Se pasa. No tienes que retenerlo. 00:02:02.500 --> 00:02:07.069 Así que un desapego natural funciona dentro de nosotros. 00:02:10.759 --> 00:02:15.050 Ya está ahí, el desapego. 00:02:15.050 --> 00:02:19.656 Si no fuéramos capaces de desapegarnos y sin embargo estamos percibiendo, 00:02:19.656 --> 00:02:22.752 tendríamos problemas. 00:02:22.752 --> 00:02:30.172 Entonces, primero, sabes que es natural, que conocer gente... 00:02:30.172 --> 00:02:34.611 Son cosas que te importan, 00:02:34.611 --> 00:02:39.094 comienzas más a apegarte. 00:02:39.094 --> 00:02:42.972 Como si tuviera significado, y entonces tengo que recordar esta cosa. 00:02:42.972 --> 00:02:46.797 Así que es casi como, tomas una especie de fotografía 00:02:46.797 --> 00:02:50.187 de alguna manera en el interior. Es como, que importa 00:02:50.187 --> 00:02:53.808 Entonces se vuelve importante. y de esta manera, cuando dices, 00:02:53.808 --> 00:02:57.460 "No sé cómo observar con desapego", 00:02:57.460 --> 00:03:01.029 si digo, 00:03:01.029 --> 00:03:05.414 Pero haces de todos modos con muchas cosas. 00:03:05.414 --> 00:03:08.570 Si camino desde el frente a la parte de atrás aquí, 00:03:08.570 --> 00:03:11.660 y les digo a todos mientras caminamos, 00:03:11.660 --> 00:03:13.660 Desapégate de todo, 00:03:13.660 --> 00:03:17.858 luego se convierte en un problema, porque se vuelve algo raro. 00:03:17.858 --> 00:03:20.830 00:03:20.830 --> 00:03:22.827 00:03:22.827 --> 00:03:26.057 00:03:26.057 --> 00:03:30.370 00:03:30.370 --> 00:03:33.847 00:03:33.847 --> 00:03:36.569 00:03:36.569 --> 00:03:39.010 00:03:39.010 --> 00:03:44.612 00:03:44.612 --> 00:03:47.490 00:03:47.490 --> 00:03:51.617 00:03:51.617 --> 00:03:55.228 00:03:55.228 --> 00:03:58.648 00:03:58.648 --> 00:04:02.200 00:04:02.200 --> 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00:29:28.076 00:29:28.076 --> 00:29:33.439 00:29:33.439 --> 00:29:36.802 00:29:36.802 --> 00:29:39.784 00:29:39.784 --> 00:29:44.439 00:29:44.439 --> 00:29:48.294 00:29:48.294 --> 00:29:53.785 00:29:53.785 --> 00:29:57.245 00:29:57.245 --> 00:30:02.017 00:30:02.017 --> 00:30:04.587 00:30:04.587 --> 00:30:08.432 00:30:08.432 --> 00:30:11.263 00:30:11.263 --> 00:30:13.770 00:30:13.770 --> 00:30:17.256 00:30:17.256 --> 00:30:21.365 00:30:21.365 --> 00:30:26.190 00:30:26.190 --> 00:30:31.180 00:30:31.180 --> 00:30:34.244 00:30:34.244 --> 00:30:38.187 00:30:38.187 --> 00:30:44.619 00:30:44.619 --> 00:30:47.275 00:30:47.275 --> 00:30:49.339 00:30:49.339 --> 00:30:53.033 00:30:53.033 --> 00:30:55.103 00:30:55.103 --> 00:30:59.090 00:30:59.090 --> 00:31:01.952 00:31:01.952 --> 00:31:06.813 00:31:06.813 --> 00:31:10.237 00:31:10.237 --> 00:31:13.405 00:31:13.405 --> 00:31:16.391 00:31:16.391 --> 00:31:18.776 00:31:18.776 --> 00:31:23.728 00:31:23.728 --> 00:31:27.722 00:31:27.722 --> 00:31:31.196 00:31:31.196 --> 00:31:34.650 00:31:34.650 --> 00:31:38.654 00:31:38.654 --> 00:31:42.015 00:31:42.015 --> 00:31:44.978 00:31:44.978 --> 00:31:48.015 00:31:48.015 --> 00:31:50.339 00:31:50.339 --> 00:31:53.504 00:31:53.504 --> 00:31:56.450 00:31:56.450 --> 00:32:00.089 00:32:00.089 --> 00:32:03.136 00:32:03.136 --> 00:32:07.698 00:32:07.698 --> 00:32:11.023 00:32:11.023 --> 00:32:16.170 00:32:16.170 --> 00:32:18.172 00:32:18.172 --> 00:32:20.860 00:32:20.860 --> 00:32:25.198 00:32:25.198 --> 00:32:28.196 00:32:41.723 --> 00:32:45.963 00:32:45.963 --> 00:32:48.421 00:32:48.421 --> 00:32:50.680 00:32:50.680 --> 00:32:53.650 00:32:53.650 --> 00:32:55.650 00:32:55.650 --> 00:32:58.043 00:32:58.043 --> 00:33:02.290 00:33:02.290 --> 00:33:04.481 00:33:04.481 --> 00:33:08.544 00:33:08.544 --> 00:33:13.961 00:33:13.961 --> 00:33:18.242 00:33:18.242 --> 00:33:22.230 00:33:27.801 --> 00:33:33.897 00:33:33.897 --> 00:33:36.575 00:33:36.575 --> 00:33:39.863 00:33:39.863 --> 00:33:42.389 00:33:42.389 --> 00:33:47.357 00:33:47.357 --> 00:33:49.943 00:33:52.194 --> 00:33:54.609 00:33:56.652 --> 00:34:01.560 00:34:09.455 --> 00:34:13.257 00:34:13.257 --> 00:34:16.239 00:34:16.239 --> 00:34:18.678 00:34:18.678 --> 00:34:21.384 00:34:21.384 --> 00:34:23.480 00:34:23.480 --> 00:34:26.272 00:34:26.272 --> 00:34:31.116 00:34:31.116 --> 00:34:33.983 00:34:33.983 --> 00:34:42.059 00:34:42.059 --> 00:34:48.004 00:34:48.004 --> 00:34:52.261 00:34:52.261 --> 00:34:54.695 00:34:54.695 --> 00:34:56.918 00:34:56.918 --> 00:35:01.849 00:35:01.849 --> 00:35:05.322 00:35:05.322 --> 00:35:07.533 00:35:07.533 --> 00:35:10.033 00:35:10.033 --> 00:35:12.111 00:35:12.111 --> 00:35:17.012 00:35:17.012 --> 00:35:20.563 00:35:20.563 --> 00:35:22.559 00:35:22.559 --> 00:35:27.992 00:35:27.992 --> 00:35:31.161 00:35:31.161 --> 00:35:35.773 00:35:35.773 --> 00:35:39.416 00:35:39.416 --> 00:35:42.670 00:35:45.088 --> 00:35:48.511 00:35:48.511 --> 00:35:50.509 00:35:50.509 --> 00:35:53.277 00:35:53.277 --> 00:35:56.697 00:35:56.697 --> 00:36:00.760 00:36:00.760 --> 00:36:03.354 00:36:03.354 --> 00:36:06.219 00:36:06.219 --> 00:36:10.110 00:36:10.110 --> 00:36:13.890 00:36:18.065 --> 00:36:23.724 00:36:27.694 --> 00:36:31.747 00:36:31.747 --> 00:36:34.374 00:36:34.374 --> 00:36:37.410 00:36:37.410 --> 00:36:41.214 00:36:41.214 --> 00:36:46.689 00:36:46.689 --> 00:36:50.981 00:36:50.981 --> 00:36:56.578 00:36:56.578 --> 00:37:01.544 00:37:01.544 --> 00:37:04.154 00:37:04.154 --> 00:37:06.918 00:37:06.918 --> 00:37:09.654 00:37:09.654 --> 00:37:11.829 00:37:11.829 --> 00:37:15.285 00:37:15.285 --> 00:37:20.605 00:37:20.605 --> 00:37:24.796 00:37:24.796 --> 00:37:27.211 00:37:27.211 --> 00:37:30.957 00:37:30.957 --> 00:37:34.115 00:37:34.115 --> 00:37:38.055 00:37:38.055 --> 00:37:41.601 00:37:41.601 --> 00:37:44.251 00:37:44.251 --> 00:37:47.882 00:37:47.882 --> 00:37:50.007 00:37:50.007 --> 00:37:54.128 00:37:54.128 --> 00:37:56.601 00:37:56.601 --> 00:38:06.362 00:38:06.362 --> 00:38:11.442 00:38:11.442 --> 00:38:15.362 00:38:15.362 --> 00:38:19.990 00:38:19.990 --> 00:38:23.992 00:38:23.992 --> 00:38:27.220 00:38:27.220 --> 00:38:31.092 00:38:31.092 --> 00:38:36.058 00:38:36.058 --> 00:38:38.373 NOTE Paragraph 00:38:40.509 --> 00:38:43.760 00:38:47.393 --> 00:38:51.130 00:38:54.319 --> 00:38:57.319 00:38:57.319 --> 00:39:02.820 00:39:06.861 --> 00:39:10.499 00:39:10.499 --> 00:39:14.939 00:39:14.939 --> 00:39:18.712 00:39:18.712 --> 00:39:21.861 00:39:21.861 --> 00:39:23.928 00:39:23.928 --> 00:39:26.248 00:39:26.248 --> 00:39:29.118 00:39:29.118 --> 00:39:34.197 00:39:34.197 --> 00:39:39.342 00:39:39.342 --> 00:39:45.310 00:39:45.310 --> 00:39:49.104 00:39:49.104 --> 00:39:51.612 00:39:51.612 --> 00:39:54.320 00:39:54.320 --> 00:39:57.267 00:39:57.267 --> 00:40:00.494 00:40:00.494 --> 00:40:04.501 00:40:04.501 --> 00:40:07.972 00:40:07.972 --> 00:40:10.508 00:40:10.508 --> 00:40:12.593 00:40:12.593 --> 00:40:15.260 00:40:15.260 --> 00:40:21.140 00:40:29.120 --> 00:40:33.508 00:40:33.508 --> 00:40:37.880 00:40:37.880 --> 00:40:43.619 00:40:43.619 --> 00:40:46.546 00:40:46.546 --> 00:40:49.820 00:40:49.820 --> 00:40:53.010 00:40:53.010 --> 00:40:55.952 00:40:55.952 --> 00:40:58.233 00:40:58.233 --> 00:41:02.415 00:41:02.415 --> 00:41:06.324 00:41:06.324 --> 00:41:09.572 00:41:09.572 --> 00:41:12.027 00:41:12.027 --> 00:41:15.507 00:41:15.507 --> 00:41:18.665 00:41:18.665 --> 00:41:22.770 00:41:28.425 --> 00:41:34.004 00:41:34.004 --> 00:41:37.388 00:41:37.388 --> 00:41:42.674 00:41:42.674 --> 00:41:45.288 00:41:50.912 --> 00:41:55.849 00:41:59.536 --> 00:42:02.536 NOTE Paragraph 00:42:04.706 --> 00:42:09.119 00:42:13.275 --> 00:42:16.829 00:42:19.388 --> 00:42:22.853 00:42:22.853 --> 00:42:26.847 00:42:26.847 --> 00:42:31.293 00:42:31.293 --> 00:42:33.991 00:42:33.991 --> 00:42:36.605 00:42:38.460 --> 00:42:40.470 00:42:42.216 --> 00:42:46.201 00:42:49.399 --> 00:42:52.549 00:42:56.226 --> 00:42:58.935 00:42:58.935 --> 00:43:02.676 00:43:02.676 --> 00:43:06.346 00:43:06.346 --> 00:43:08.843 00:43:08.843 --> 00:43:14.674 00:43:14.674 --> 00:43:16.982 00:43:16.982 --> 00:43:21.799 00:43:21.799 --> 00:43:25.857 00:43:25.857 --> 00:43:31.245 00:43:31.245 --> 00:43:37.149 00:43:37.149 --> 00:43:42.040 00:43:42.040 --> 00:43:45.051 00:43:45.051 --> 00:43:50.494 00:43:50.494 --> 00:43:57.189 00:43:57.189 --> 00:44:02.096 00:44:02.096 --> 00:44:06.318 00:44:06.318 --> 00:44:11.045 00:44:11.045 --> 00:44:14.078 00:44:14.078 --> 00:44:17.944 00:44:17.944 --> 00:44:22.988 00:44:22.988 --> 00:44:26.709 00:44:26.709 --> 00:44:30.605 00:44:30.605 --> 00:44:33.864 00:44:33.864 --> 00:44:36.793 00:44:36.793 --> 00:44:40.330 00:44:40.330 --> 00:44:44.349 00:44:47.738 --> 00:44:50.775 00:44:50.775 --> 00:44:53.779 00:44:53.779 --> 00:45:00.599 00:45:00.599 --> 00:45:03.950 00:45:03.950 --> 00:45:08.403 00:45:08.403 --> 00:45:10.686 00:45:10.686 --> 00:45:16.112 NOTE Paragraph 00:45:16.112 --> 00:45:19.658 00:45:19.658 --> 00:45:21.663 00:45:21.663 --> 00:45:26.489 00:45:26.489 --> 00:45:31.210 00:45:34.406 --> 00:45:37.956 00:45:37.956 --> 00:45:41.261 00:45:41.261 --> 00:45:47.213 00:45:47.213 --> 00:45:49.671 00:45:49.671 --> 00:45:52.194 00:45:52.194 --> 00:45:55.281 00:45:55.281 --> 00:45:58.750 00:46:02.051 --> 00:46:04.064 00:46:05.506 --> 00:46:08.920 00:46:08.920 --> 00:46:11.632 00:46:11.632 --> 00:46:14.212 00:46:14.212 --> 00:46:18.339 00:46:18.339 --> 00:46:23.729 00:46:23.729 --> 00:46:28.153 00:46:28.153 --> 00:46:32.400 00:46:37.473 --> 00:46:41.176 00:46:41.176 --> 00:46:43.729 00:46:46.846 --> 00:46:50.790 00:46:50.790 --> 00:46:53.310 00:46:53.310 --> 00:46:55.309 00:46:55.309 --> 00:46:58.219 00:46:58.219 --> 00:47:00.857 00:47:00.857 --> 00:47:05.039 00:47:05.039 --> 00:47:08.776 00:47:08.776 --> 00:47:13.297 00:47:13.297 --> 00:47:16.647 00:47:16.647 --> 00:47:19.744 00:47:19.744 --> 00:47:22.460 00:47:22.460 --> 00:47:27.017 00:47:27.017 --> 00:47:30.184 00:47:30.184 --> 00:47:35.059 00:47:35.059 --> 00:47:38.287 00:47:38.287 --> 00:47:43.062 00:47:48.787 --> 00:47:54.761 00:47:54.761 --> 00:48:00.966 00:48:00.966 --> 00:48:02.998 00:48:02.998 --> 00:48:07.206 00:48:07.206 --> 00:48:09.572 00:48:09.572 --> 00:48:12.973 00:48:12.973 --> 00:48:15.073 00:48:15.073 --> 00:48:20.010 00:48:20.010 --> 00:48:22.798 00:48:22.798 --> 00:48:25.638 00:48:25.638 --> 00:48:28.598 00:48:28.598 --> 00:48:30.633 00:48:30.633 --> 00:48:32.853 00:48:32.853 --> 00:48:35.524 00:48:35.524 --> 00:48:39.979 00:48:42.426 --> 00:48:49.259 00:48:49.259 --> 00:48:53.062 00:48:53.062 --> 00:48:57.967 00:48:57.967 --> 00:49:02.291 00:49:02.291 --> 00:49:04.308 00:49:04.308 --> 00:49:09.888 00:49:09.888 --> 00:49:14.109 00:49:14.109 --> 00:49:17.669 00:49:17.669 --> 00:49:23.573 00:49:25.618 --> 00:49:32.536 00:49:32.536 --> 00:49:35.184 00:49:38.618 --> 00:49:42.200 00:49:42.200 --> 00:49:44.533 00:49:44.533 --> 00:49:48.297 00:49:48.297 --> 00:49:50.924 00:49:50.924 --> 00:49:54.559 00:49:54.559 --> 00:49:58.910 00:49:58.910 --> 00:50:02.527 00:50:02.527 --> 00:50:05.721 00:50:05.721 --> 00:50:08.698 00:50:08.698 --> 00:50:12.187 00:50:12.187 --> 00:50:14.887 00:50:14.887 --> 00:50:19.444 00:50:27.155 --> 00:50:30.562 00:50:30.562 --> 00:50:33.491 00:50:33.491 --> 00:50:36.570