✎ Get free access to our vault of PDF summaries for every YouTube video here: https://believe.evancarmichael.com/the-vault

✎ Check out my NEWEST video: https://goo.gl/E0eE6m

✎ Most people let the morning control them, but I want to flip that for you. In this video, I walk you through the exact morning routine I use to start my day strong. It’s the same strategy that top performers like The Rock, Oprah, and Tim Cook follow in their own way. I break down why your brain works best in the morning and how to use that golden time to set the tone for the rest of your day—without needing to wake up at 4 a.m. It’s not about the hour. It’s about owning the moment you wake up.

✎ I teach you my “5 S” formula—Sing, Sun, Soar, Sweat, and Scare. These are the steps I use every day to boost my energy, focus my mind, and connect with my purpose. I’ll show you how to wake up with intention, blast music to change your state, get sunlight to boost your mood, move your body to build momentum, and challenge yourself so that everything else feels easier. You’ll even hear how Admiral William McRaven and Steve Jobs used simple habits to build powerful lives.

✎ I also give you tips on how to build this routine into your day, starting with small wins and growing from there. I want this to work for you no matter what your schedule looks like. Whether you’re an entrepreneur just getting started or someone looking to level up, this routine can shift your life. Try it for the next 10 days. Watch what happens. When you take control of your morning, you take control of your life. Believe.

✎ To get more details on all the research and studies mentioned in this video check out the articles below:
https://www.inc.com/rhett-power/5-morning-rituals-of-super-successful-people.html
https://www.entrepreneur.com/science-technology/yes-you-are-more-productive-in-the-morning-heres-why/444737
https://www.medicinenet.com/why_is_drinking_water_in_the_morning_so_important/article.htm
https://www.linkedin.com/feed/?trk=guest_homepage-basic_google-one-tap-submit
https://rightasrain.uwmedicine.org/mind/well-being/music-improves-mood-and-pain
https://www.onepeloton.com/blog/morning-sunlight
https://www.psychologytoday.com/us/blog/the-athletes-way/201904/morning-exercise-may-improve-decision-making-during-the-day
https://longevity.stanford.edu/lifestyle/2024/05/22/jumping-into-the-ice-bath-trend-mental-health-benefits-of-cold-water-immersion/
https://www.linkedin.com/feed/?trk=public_post_google-one-tap-submit

★ BOOKS ★
• Momentum: https://amzn.to/3kJZIAv
• Build to Serve: https://amzn.to/3XZiCSg
• Your One Word: https://amzn.to/3R9qVII
• The Top 10 Rules for Success: https://amzn.to/3JcNZVe
• 254 Confidence: https://amzn.to/3jdh9c2

★ RECOMMENDED VIDEOS FOR YOU ★
If you liked this video, you'll love these ones:
• How to Break Limiting Beliefs That Hold You Back - https://youtu.be/w0Xj1LIJnKI
• How to Rewire Your Brain (Using a Sticky Note) for People Who Feel Lost - https://youtu.be/wa6thD5ttJk
• This Is Why You Can’t Stay Focused! - https://youtu.be/aqgPes7Y9x0

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Thank you for watching - I really appreciate it :)
Much love,
Evan
#Believe