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How to be Free from Ego

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    M: Can I just read it out?
    Q1: Yes.
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    M: You write, 'Dear Guruji.
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    I am too ashamed and afraid to speak to you.
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    I don't know how to observe with detachment.
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    I don't know how to be aware that I am aware.
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    I still see this 'I' identity as real.
    Please help me.'
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    It's very, very honest thing.
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    I wish people would write more like this and say.
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    Because some people,
    they hold back and they don't say.
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    So I appreciate that you can say it,
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    because I can kind of have a chance
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    to share with you in a simple way.
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    [Mooji reads] 'I don't know how to
    observe with detachment.'
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    Actually, we are observing with detachment
    on many things,
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    if they don't matter to you, you understand?
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    If things don't matter to you,
    you still see them,
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    but you're not distracted by them.
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    Everybody same, same thing.
    So that's the first part.
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    There is no such thing as
    not observing with detachment.
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    If suppose everything you see,
    every situation you had,
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    you had to remember. It's just alive in you.
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    We'll be completely crazy.
    Nobody can do.
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    There is the mechanism
    of our true natural state,
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    it's working all the time to,
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    like you can walk through here,
    walk up there,
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    you don't have to notice every step.
    You don't notice everything.
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    You meet a person, 'Hi. Good morning.'
    Pass, pass. You don't have to retain that.
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    So a natural detachment
    is functioning inside us.
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    It's already there, detachment.
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    If we were not able to detach
    and yet we are perceiving,
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    we would be in trouble,
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    So first of all, know that it's natural
    that you meet people—
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    it's the things that matter to you
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    that you start to become more attached to,
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    like it has meaning
    and so I have to remember this thing.
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    So it's almost like
    you take a kind of photograph
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    in some kind of way inside,
    it's like that matters,
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    so then it become important.
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    So like this, when you say,
    'I don't know how to observe with detachment.'
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    If I say, But you're doing it anyway
    with many things.
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    If I walk through from the front
    to the back here,
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    and I say to everybody as we're walking through,
    Be detached from everything,
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    then it becomes a problem,
    because it turns it into a strangeness,
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    because naturally you're detached from things.
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    You come to satsang and I'm teaching you
    something much more powerful
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    and to bring awareness to something
    that's already natural for you.
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    But I want it to be natural for you
    even with things that matter.
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    Q1: Yes, that's my problem.
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    M: Yeah, yeah, yeah.
    It's a problem for everybody.
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    With things that don't matter, no problem.
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    You don't even have to say,
    'I'm going to be detached from that.'
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    You don't even have to say that.
    You don't have to think. You're just senses, eyes, life.
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    You meet these things. Nothing.
    Just move through them. You retain your peace.
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    But about the things that you say matter,
    and what makes them matter?
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    Let's slow down a bit and say,
    what makes some things matter?
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    It's an open question for me.
    Why do they matter?
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    Some
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    relationship, some concepts,
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    like okay, this is family, this is my job,
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    this is my relationship,
    and these things matter.
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    So if somebody else's relationship
    is having problem, it's no problem for you.
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    But you have a relationship problem,
    it matters for you.
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    So what is this thing that I'm talking about -
    To observe with detachment.
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    It's just a little step further than what I say,
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    you walk through,
    you're naturally detached anyway.
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    What I'm asking about -
    learning to observe with detachment,
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    is to bring that detachment—
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    because whatever you see,
    nothing sticks actually. Natural thing.
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    But when things matter, your relationship,
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    what you want, your work and so on,
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    it creates a structure in your mind
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    and you have to take care of that.
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    So, I'm not going into all of these things.
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    I'm saying that,
    okay, what is attachment is to...
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    I want you to be aware
    of a space within you which is
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    not changed by whatever is happening around you.
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    It's alive. It's not dead, but it's not—
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    it's not attached to the outcome
    of things so deeply.
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    I don't know if I'm putting it right.
    I'm trying to find an example.
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    Q1: I feel like there is no space.
    It's just all mind and identity.
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    M: If you are able to see mind,
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    you must be looking from
    some place that's not mind.
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    This is true for everybody.
    Just you're not aware that it's like that.
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    Actually, what I'm saying is
    actually so powerfully true for you
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    when you're aware of it.
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    And largely, the teachings and the practice
    of what we do here
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    is to make you more aware of something about you
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    that you're not so aware of, for everybody,
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    because we're not aware in the place
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    that you should be aware of your inmost being.
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    You can't see that.
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    That's the other thing.
    Everything else you can see.
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    Every relationship, every object you can see,
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    every thought you can remember,
    you can think.
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    They're all called 'other',
    everything you can see.
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    But your Self you cannot see.
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    M: You get that?
    Q1: Yeah.
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    M: You can say, 'Oh, this is my body.
    This is my ring.
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    This is my house. This is my car.'
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    My, my, my. This belongs to me.
    My, my, my. Everything belong to you.
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    This is my family. This is my mother.
    This is my house.
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    This is my country. This is my passport.
    This is my birth certificate.
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    All 'my', meaning they belong to you.
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    But can you say, 'This is my my?
    This is my me?'
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    You can't say, 'This is my me.' Why?
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    Q1: Because I cannot see this.
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    M: Yes. So because you can't see it,
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    M: does it mean it's not there?
    Q1: No.
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    M: Right. So there's something in the world,
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    everything you can see,
    but something you cannot see.
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    Everything you can see,
    but something you cannot see.
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    And yet you cannot deny
    that it is real, isn't it? You know you are.
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    Now, I'm going to zoom in a little bit closer
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    in this feeling that, 'Yes, I know 'I am'.'
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    This thing which you cannot see,
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    that you say, 'You know it is here.'
    I mean, it's the first fact.
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    Because if it's not here,
    nothing else is here, isn't it?
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    But it cannot be seen, yeah?
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    Okay, so we are back to this point.
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    Everything you can see, everything;
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    your thoughts, feelings, objects, people,
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    your feelings, all of these things, you can see.
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    You can even see the quality of your sight,
    isn't it?
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    So if you went to the optician and he says,
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    'Could you tell me something,
    why you come here?'
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    You said, 'Actually, I'm not able to see
    or focus on things so well.'
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    He said, 'In both eyes?'
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    You say, 'No, no, in the right eye.'
    'Okay, tell me something.'
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    You said, 'In the left eye, I can see
    maybe 80 percent of what it should be,
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    but in the right eye it's like about 50.'
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    So something must be seeing sight, isn't it?
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    The capacity is there.
    You don't have to ask anybody.
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    You can see, yeah, something is aware
    of even the sight
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    is not functioning well.
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    So something must be behind even the sight.
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    You are also aware of feelings,
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    emotion, sense of time.
    If somebody said, 'Yesterday something happened.'
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    You're aware of what that mean.
    Everything you're aware of.
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    Everything you can see.
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    But your Self, can you see?
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    Why?
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    Your body you can see.
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    Your body you can see.
    You can see your smile.
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    You can see your body.
    You can see everything.
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    But your Self,
    is seeing your body your Self?
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    Why not?
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    Q1: Because something is aware of—
    M: Yeah, something is aware.
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    Q1: —of the body.
    M: Yeah.
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    That something which is aware of the body
    cannot be seen.
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    M: You're saying, no?
    Q1: Yeah.
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    M: Can it be it can see sickness?
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    It can know I'm not feeling well.
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    'I'm not feeling... ' It knows emotion.
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    'I'm feeling a little a bit uncomfortable.'
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    It sees everything. But itself it cannot see.
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    You're saying? Yeah.
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    Why can it see everything,
    but it cannot see itself?
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    Q1: This I don't know.
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    M: This which cannot...
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    You can see everything,
    but you cannot see your Self.
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    This which you cannot see,
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    yet you cannot deny, this is your Self.
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    That, everything you can see,
    your feelings, thoughts,
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    and the function of intellect.
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    Everything you can see.
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    But that which is seeing them,
    you say, 'I can't see.'
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    It's sort of, the word 'I' represent this thing,
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    but it cannot be seen.
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    Everybody, even your mother
    can come and say,
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    'Darling, it's nice to see you.'
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    What is the 'you' that she is seeing?
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    Q1: The body.
    M: The body.
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    And she's seeing her affection,
    her memory of you.
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    All this she can see puts to become you.
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    'Darling, it's so nice. Where have you been?
    I haven't seen you for a long time.'
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    So whatever somebody's saying,
    'I can see you. It's good to see you.
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    Where have you been? You put on some weight'
    or 'you lost some weight.'
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    All of this is to do with what?
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    Q1: Appearance.
    M: Your form and appearance, okay.
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    So can she see You?
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    Can you see You? Is that scary?
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    Q1: No, it's not scary, but it's so...
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    Something is missing or feels like...
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    M: Okay, take a moment
    and think about what's missing.
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    You cannot see your True Self.
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    I also cannot see my True Self.
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    Why? Because it's not an object.
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    It's not even a thought.
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    Q1: But you say to stay as this.
    But... [laughs]
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    M: Well, okay, okay.
    Thank you. I say to stay as this. Why?
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    Because, first of all,
    you imagine something else to be yourself.
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    You call yourself a woman, a daughter,
    you are from this country,
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    my parents, I'm... Whatever. Like this.
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    So we are used to associating
    some quality that represent you.
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    But really, you're earlier than this in the purity.
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    The one that is aware that says,
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    you're talking on the phone, 'I'm 27 years old.
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    I've got two children.
    I'm married. I live in this place.'
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    That one, is what?
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    Q1: Person.
    M: Is the person.
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    Is the person and the Self,
    the True Self, is the same thing?
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    Q1: No.
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    M: Does that bring a feeling of discomfort?
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    No. No. Because there's nothing
    you have to do to know that.
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    You - something knows.
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    Yet most people, I would say, in the world,
    have not even looked like this.
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    They have not even thought about this,
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    because your world starts with your person.
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    If I employ you, I look at you, I interview,
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    I say, Tell me about yourself.
    You say, 'I studied this in university.
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    I lived in South Africa. For a while I travelled..'
    Information, information.
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    Information cannot be You.
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    It's about your person.
    Which is, what is the person?
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    Q1: This identity is person.
    M: Yes, yes.
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    Can you see the identity person?
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    Q1: Yeah.
    M: What it look like?
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    Q1: Some tightness, some attachment—
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    M: Attachment.
    Q1: —to ideas.
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    M: Yes. Attachment to some ideas. Okay.
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    But the person is also idea.
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    Q1: This is a problem,
    because it really feels real. So yeah.
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    M: Because it is the feeling 'I' in you,
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    this 'I', it says,'Yeah, I see', 'I think',
    'I... da, da, da.'
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    Who is the 'I' that thinks we're not sure
    if it's the person or the real Self?
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    'I want'. 'Yes, I know.'
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    Who is the 'I' that knows?
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    Is it personal or impersonal?
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    Q1: Personal.
    M: It's personal. Okay, good.
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    What sees it's impersonal?
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    Q1: I don't know what.
    I know it's something is seeing but...
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    M: Yes. It's the same answer.
    You've given the answer already.
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    It cannot be seen.
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    So this is the most important discovery,
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    because until you really realise this
    and know this,
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    you take yourself to be an object
    perceiving other object.
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    The object being your person.
    And it's okay, it's okay.
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    God made it like that,
    that we would also be projected
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    into the world of thought
    and feeling and association
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    and say, 'This is me,' for a while.
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    But with this 'I' that works as the person,
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    its world and itself is never stable,
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    because it has an identity.
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    Is the identity of the person always stable?
    No, no.
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    But it tries with everything
    to try and to share that it is stable.
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    Because stable mean it's wise,
    it's real, it's dependable, it's consistent.
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    I'm just talking this through.
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    But I'm pointing to a deeper knowing
    behind this person
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    that knows the person, that sees the person.
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    That which is aware of the person—
    you're with me?
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    Is it attached to the person
    or is the person attached to it?
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    Take a moment.
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    Q1: It is not attached.
    M: It's not attached.
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    M: Does it suffer from not being attached?
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    Q1: No. [laughs]
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    M: But I had to question you
    for you to recede to that place
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    to say, 'It's not attached.'
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    Because where we are functioning normally
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    is from the identity of the person,
    which is attached.
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    Which likes and dislikes.
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    Who wants and don't want.
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    Who thinks this and thinks that.
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    And very much is in the function
    of perceiving and living, no?
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    So, what I'm sharing is that, that's okay.
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    But if you only are aware of yourself
    as a person, with its world,
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    you will never be totally happy,
    because it's not stable.
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    Today, 'Ah, I'm so happy.
    I'm so... Oh, so wonderful!'
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    Tomorrow I see you... [imitates struggling]
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    I say, Mia, what's up?
    'It's okay, I don't want to talk about it.'
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    Who is it, who is speaking? Person, no?
    Q1: Yes.
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    M: What does the Self say?
    What does the real Self say?
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    Is it important at all?
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    No. Is the self important?
    Q1: No.
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    M: It's not important.
    Q1: No.
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    M: So does that mean that it's no good,
    it's not significant?
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    The self is not important?
    It's not important?
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    Okay, so what's the purpose of it existing then?
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    If other things after it is important,
    like the person;
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    personal identity is important,
    personal world is important,
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    personal attachment is important.
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    But the one before all of this come,
    which cannot be removed,
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    can the Self be killed? No.
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    And you say, 'I'm quite liking it,
    actually, it's not important.' Okay.
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    M: What is important?
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    Q1: I feel this exercise is important to do.
    M: Yes.
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    Why is it important, the exercise?
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    Q1: To stabilise in this.
    M: Yeah.
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    Is it the Self, the inmost Self
    that has to stabilise,
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    or something else has to stabilise?
    Q1: Something else.
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    M: Right.
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    Why does it need to stabilise,
    the something else?
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    Q1: Because to not get pulled into identity.
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    M: Yes. What is it that gets pulled into identity?
    Is it the Self?
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    Q1: Attention.
    M: Attention. Attention gets pulled.
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    M: So attention is very important.
    Q1: Yes.
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    M: When the attention gets pulled into identity,
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    what knows it most deeply;
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    the attention, the mind, the person,
    or the inmost Self?
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    Q1: The Self. The inmost Self.
    M: The Self.
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    Does it suffer?
    Q1: No.
  • 21:32 - 21:35
    M: No. Still it's important,
  • 21:35 - 21:39
    because every time the attention
    goes out and forgets itself,
  • 21:39 - 21:44
    it forgets where it comes from.
    Q1: Yeah. [laughs]
  • 21:44 - 21:48
    M: Every time the attention goes out,
    gets involved in its projections,
  • 21:48 - 21:51
    it causes some pain,
  • 21:51 - 21:55
    it creates a kind of a world,
    it creates emotion,
  • 21:55 - 21:59
    it creates ups and downs, like this,
  • 21:59 - 22:02
    and something is troubled by that.
  • 22:02 - 22:05
    Maybe the person is troubled by that.
    Q1: Yeah.
  • 22:05 - 22:08
    M: And in our world,
    everything is due to the person.
  • 22:08 - 22:11
    It's the person that takes
    another person to court.
  • 22:11 - 22:16
    It's the person that wins or lose.
    What about the Self?
  • 22:19 - 22:22
    Q1: Nothing. [laughs]
    M: Is it important to know this?
  • 22:22 - 22:25
    Q1: Yeah.
    M: Yeah.
  • 22:25 - 22:29
    Okay, so when we speak about—
    I'll come back to your letter now.
  • 22:29 - 22:36
    [Reads the letter] You say,
    'I don't know how to observe with detachment.'
  • 22:36 - 22:41
    Does the Self need to know
    how to observe with detachment?
  • 22:41 - 22:45
    [Questioner shakes head, no]
    M: Why?
  • 22:45 - 22:50
    Q1: It doesn't need anything.
    M: It doesn't need anything.
  • 22:50 - 22:54
    Yet everything is known to it.
  • 22:54 - 22:58
    The play of the mind,
    or da da da da, it knows,
  • 22:58 - 23:03
    but it's not impacted upon.
    Q1: No.
  • 23:03 - 23:10
    M: There is a link between
    the sense of the person and the inner Self.
  • 23:10 - 23:15
    When the person, who cannot exist
    without the inner Self,
  • 23:15 - 23:23
    when it gets into states of confusion and pain,
  • 23:23 - 23:27
    if it doesn't realise its root as the inner Self,
  • 23:27 - 23:30
    it goes floating off and trouble can come.
  • 23:30 - 23:33
    Mental problems can come. Sickness can come.
  • 23:33 - 23:35
    Anger can come. Fear come. Everything come.
  • 23:35 - 23:39
    So it's very important that
    this personal sense
  • 23:39 - 23:42
    become aware of its root.
  • 23:42 - 23:48
    Q1: Yes, and when I tried to do this exercise,
    I cannot come to this.
  • 23:48 - 23:53
    M: Who is doing the exercise?
    Q1: Yes it's the mind and the person
  • 23:53 - 23:58
    and the one who wants to stop suffering.
    M: Right.
  • 23:58 - 24:01
    What knows this?
  • 24:04 - 24:09
    What is aware of this?
    Is it the person-mind or the inner Self?
  • 24:09 - 24:12
    Q1: The inner Self.
    M: Yeah. Is the inner Self troubled?
  • 24:12 - 24:14
    Q1: No.
  • 24:14 - 24:19
    M: Still, the exercise is good,
    because this is the real yoga.
  • 24:19 - 24:22
    Yoga means the coming together into oneness;
  • 24:22 - 24:29
    where the sense of the person
    has to rediscover its root.
  • 24:29 - 24:31
    The person cannot live by itself.
  • 24:31 - 24:38
    Even when it's not aware of the Self,
    it still comes from the Self.
  • 24:38 - 24:43
    So largely the human expression
    of the consciousness self
  • 24:43 - 24:47
    is self-aware as a person.
  • 24:47 - 24:51
    And so it can go for lifetimes,
    in the human lifetime, living the person,
  • 24:51 - 24:55
    because it's a big world, its dreams,
    and 'I have to go do this.
  • 24:55 - 25:00
    I like this, I don't like that,' and da da da.
    Maybe life after life.
  • 25:00 - 25:04
    'This life I love, I love ice cream.
    I'd die for ice cream.'
  • 25:04 - 25:08
    Next life, 'I can't stand ice cream.'
    There's nothing consistent about it.
  • 25:08 - 25:13
    Except that it cannot exist
    without the real Self,
  • 25:13 - 25:16
    and it has intelligence also.
  • 25:16 - 25:22
    So, when it happens to this personal self,
  • 25:22 - 25:25
    for some reason,
    it's being attracted to find out,
  • 25:25 - 25:28
    maybe it suffers enough in the world
  • 25:28 - 25:32
    and it wants to find a solution for it.
  • 25:32 - 25:38
    And the only solid solution
    is to discover where it comes from,
  • 25:38 - 25:43
    and that where it come from, and itself, are one.
  • 25:43 - 25:45
    That's what the search of life is.
  • 25:45 - 25:49
    Because all the beings who are not aware
    of this oneness with the Self,
  • 25:49 - 25:55
    all of them suffer. All have problem. You see.
  • 25:55 - 25:59
    So this is the purpose of our satsang,
  • 25:59 - 26:04
    is that the consciousness,
    in the form of a person,
  • 26:04 - 26:06
    becomes attracted to its root,
  • 26:06 - 26:10
    and not just attracted
    to the world in front of it.
  • 26:10 - 26:15
    And so this exercise like detachment,
    meaning that whatever is going on,
  • 26:15 - 26:20
    to go in the world, to do,
    the this, and self-image,
  • 26:20 - 26:22
    self-image, self-assessments,
  • 26:22 - 26:29
    all of this is a play of the mind,
    is mind states.
  • 26:29 - 26:36
    And it has to realise that
    all states are changeful, okay,
  • 26:36 - 26:41
    and that it can witness them,
    it can observe them, without being them.
  • 26:41 - 26:46
    In fact, you can only observe something
    because you're not it, actually.
  • 26:46 - 26:54
    And that there's a capacity
    even in the person to observe,
  • 26:54 - 26:59
    and in observing them
    it knows that it's not them.
  • 26:59 - 27:04
    And that characteristic is like its parent.
  • 27:04 - 27:08
    You see, the person, the characteristic
    of looking and realising that,
  • 27:08 - 27:15
    'Whatever I see is only an impression,
    a thought, and a feeling,
  • 27:15 - 27:19
    but it's not what I am,'
    that's called awakening
  • 27:19 - 27:23
    It's waking up to the fact that nothing out here
  • 27:23 - 27:25
    comes through the mind or the senses,
  • 27:25 - 27:30
    nothing of there can be fundamental to me.
    All of it is changing.
  • 27:30 - 27:36
    And even myself as the person
    who is looking and knowing this,
  • 27:36 - 27:41
    it's like on the verge of this way - world.
  • 27:41 - 27:44
    This way - into the abyss of the Self.
  • 27:44 - 27:46
    Because it has a capacity that when it looks
  • 27:46 - 27:52
    and is not identified with what it sees
    or what its experience is,
  • 27:52 - 27:56
    each thing comes, like life is saying,
    'This thing and this thing.'
  • 27:56 - 28:00
    And it's saying, 'No, it's not this.
    It's not this. What I am is not this.'
  • 28:00 - 28:08
    As you keep doing that, it naturally
    comes back to its original Self-awareness.
  • 28:08 - 28:10
    And I say, Self-awareness,
    non-dual Self-awareness,
  • 28:10 - 28:14
    like not one thing, not a divided union,
  • 28:14 - 28:18
    but a harmony comes back into realising,
  • 28:18 - 28:22
    'But here nothing is happening to me.'
  • 28:22 - 28:25
    When I go into the mind, into identity,
  • 28:25 - 28:28
    then happenings becomes relevant.
  • 28:28 - 28:33
    But if I even can observe
    and be aware of even my person,
  • 28:33 - 28:38
    which is like my person is like the...
  • 28:38 - 28:43
    What you call this?
    The binoculars that sees the world,
  • 28:43 - 28:46
    but the person who sees the world
  • 28:46 - 28:48
    is also seen from the place of the Self.
  • 28:48 - 28:54
    When it knows this, it's coming back into
    conscious harmony.
  • 28:54 - 28:57
    That's all the thing of detachment is.
  • 28:57 - 29:01
    You don't have to kill anything.
    It's just understanding.
  • 29:01 - 29:05
    The realisation of the Self
    is a journey of understanding,
  • 29:05 - 29:08
    and understanding your misunderstanding.
  • 29:08 - 29:11
    So it's simple. Unless we get it,
    it might seem,
  • 29:11 - 29:14
    'It's the most complex thing.' Why?
    Because you're not used to doing it.
  • 29:14 - 29:19
    You're looking—each one is
    used to looking forward, looking outward.
  • 29:19 - 29:22
    Even sometimes when you think
    we're looking inward into our mind,
  • 29:22 - 29:25
    it's still outward from the inner Self.
  • 29:25 - 29:28
    Q1: Yeah, and this happens a lot,
  • 29:28 - 29:33
    because I go in, in and then it's the body.
  • 29:33 - 29:36
    I cannot go beyond.
    M: You're in the body-mind.
  • 29:36 - 29:40
    But something behind that knows this thing.
  • 29:40 - 29:45
    The mind cannot make an ultimate realisation
  • 29:45 - 29:48
    without becoming the realisation.
  • 29:48 - 29:54
    The mind or the person
    cannot come to ultimate realisation
  • 29:54 - 29:57
    and remain independent of that realisation.
  • 29:57 - 30:05
    The more it becomes aware,
    the more it finds it is. Not that it has.
  • 30:05 - 30:09
    And this is very significant thing.
  • 30:09 - 30:14
    Nobody can have the realisation
    and be somebody who has realisation.
  • 30:14 - 30:17
    What it means is that, the idea of yourself
  • 30:17 - 30:21
    as being only the person,
    subsides again, and is seen,
  • 30:21 - 30:27
    it is seen as also the most subtle object.
  • 30:27 - 30:31
    This subtle object of a person
    is behaving like a subject,
  • 30:31 - 30:34
    and that everything in its world is the object.
  • 30:34 - 30:38
    But to the Self, it also is the first object.
  • 30:38 - 30:45
    The first object shines as this feeling 'I',
    'I am here'.
  • 30:45 - 30:49
    You know, 'Mia!' 'Yeah, I'm here.'
    What it means, 'I am here'?
  • 30:49 - 30:53
    The reference normally is, 'Look, I'm over here.
  • 30:53 - 30:57
    And this is okay, this is normal,
    this is the only place
  • 30:57 - 30:59
    where language can exist, in that way.
  • 30:59 - 31:02
    The language is for the sense of the person
  • 31:02 - 31:07
    having relationship with what it likes or dislike.
  • 31:07 - 31:10
    Actually, there's nothing wrong
    with this, ultimately.
  • 31:10 - 31:13
    Because even as you wake up
    again to realise that,
  • 31:13 - 31:16
    whatever happens, it's seen from this place.
  • 31:16 - 31:19
    But this place cannot be seen,
  • 31:19 - 31:24
    and that I can only really be this place.
  • 31:24 - 31:28
    Then when you really know this,
    the dynamic expression of this,
  • 31:28 - 31:31
    which is like of being a person,
    that can still play,
  • 31:31 - 31:35
    but it won't have that delusion in it.
  • 31:35 - 31:39
    Q1: Yes. This delusion has to go.
  • 31:39 - 31:42
    M: No, it needs to be understood.
    Q1: Yeah.
  • 31:42 - 31:45
    M: It doesn't go. Why it needs to go?
  • 31:45 - 31:48
    Because you are combining it with your identity
  • 31:48 - 31:50
    and it hurts like, 'No, no, no, no.'
  • 31:50 - 31:54
    But all this now,
    you're going to see all of this
  • 31:54 - 31:56
    are constructs of the mind.
  • 31:56 - 32:00
    And the self is just a psychological portrait
  • 32:00 - 32:03
    of the mind, of the person.
  • 32:03 - 32:08
    But the inner being, which has no shape,
    you can't identify and say,
  • 32:08 - 32:11
    'Ah I found the inner being.'
    You cannot do that.
  • 32:11 - 32:16
    Because anything you can do that with,
    is an object in the perception.
  • 32:18 - 32:20
    M: You got it, isn't it?
    Q1: Yes.
  • 32:20 - 32:25
    M: Okay. So okay, so prove your problem.
    Go on.
  • 32:42 - 32:46
    You see, you will need to sit with this,
    more and more.
  • 32:46 - 32:50
    Because it's like shape shifting.
    One minute you think you're looking
  • 32:50 - 32:55
    and the next minute you're involved, invested.
  • 32:55 - 33:02
    Don't get angry about this,
    because it's been happening for lifetimes.
  • 33:02 - 33:05
    So, let it happen, it's okay.
  • 33:05 - 33:08
    Just keep seeing, but wait a minute,
    this can be seen also.
  • 33:08 - 33:14
    The most intimate
    is also an object of perception.
  • 33:14 - 33:18
    The most intimate,
    because 'intimate' means at least two.
  • 33:18 - 33:22
    If there's not two, there is no intimate.
  • 33:28 - 33:34
    Can you be confused, 'you',
    in the light of what I'm sharing?
  • 33:34 - 33:37
    Q1: No, no.
    M: Thank you.
  • 33:37 - 33:40
    But you can be aware of confusion.
    Q1: Yeah.
  • 33:40 - 33:45
    M: If you can be aware of confusion
    without identifying with confusion,
  • 33:45 - 33:48
    are you cheating?
  • 33:48 - 33:50
    Q1: No, no. [laughs]
  • 33:52 - 33:55
    M: Very good.
  • 33:57 - 34:02
    So let's start again from the beginning.
    What's your problem?
  • 34:10 - 34:16
    Q1: That when I do this exercise,
    I believe I need to find something.
  • 34:16 - 34:21
    M: 'I' being what? Qualify your status here.
  • 34:21 - 34:23
    Q1: The person.
  • 34:23 - 34:26
    M: When the person do the exercise?
    Q1: Yeah.
  • 34:26 - 34:31
    M: There's another word for person
    in this exercise,
  • 34:31 - 34:34
    I would call it,
  • 34:34 - 34:43
    when the personalised intelligence of the truth,
  • 34:43 - 34:48
    when the personal intelligence of God
  • 34:48 - 34:55
    gets confused with its projections,
    then it's like it's lost to itself.
  • 34:55 - 34:57
    It's like it's lost to itself.
  • 34:57 - 35:02
    When that loss to itself becomes painful,
  • 35:02 - 35:08
    you're on the brink of awakening.
    You understand?
  • 35:08 - 35:12
    Because if you're not troubled by it,
    then you will not go beyond it.
  • 35:12 - 35:17
    Q1: When it's just pain, pain, pain. [laughs]
  • 35:17 - 35:22
    M: 'No pain, no gain,' they say.
    You have to...
  • 35:22 - 35:28
    It's like, in a way,
    you're giving birth to yourself.
  • 35:28 - 35:36
    Q1: Because I sit and I do,
    but I feel like there is no result.
  • 35:36 - 35:40
    M: You, again, who is sitting and looking, is what?
  • 35:40 - 35:43
    Q1: The person.
    [laughter]
  • 35:45 - 35:48
    M: Does it matter that
    we are catching it like that?
  • 35:48 - 35:50
    That it's the person doing it,
  • 35:50 - 35:54
    and that what the person cries about today,
    laughs about another moment,
  • 35:54 - 35:57
    that it's not consistent.
  • 35:57 - 36:01
    And even if it says, 'Eureka, I found the Self!'
    Can it be true?
  • 36:01 - 36:04
    Q1: No.
    M: Why not?
  • 36:04 - 36:06
    Q1: Because it cannot be seen.
  • 36:06 - 36:10
    Q1: And if it lends to some illusion of...
  • 36:10 - 36:15
    M: So then what's the practice for?
  • 36:18 - 36:23
    Q1: To become aware of all this—
  • 36:28 - 36:34
    wrong ideas.
    M: Yeah, that's one way we can put it.
  • 36:34 - 36:37
    Tell me another way we can put it.
    That's good.
  • 36:37 - 36:41
    I take that, to become aware
    of all these kind of little—
  • 36:41 - 36:47
    all these little kind of distortions
    of understanding,
  • 36:47 - 36:51
    to become aware of them.
    More subtle than that.
  • 36:51 - 36:57
    By becoming aware of them,
    you become aware of what?
  • 36:57 - 37:02
    Q1: Of that which is seeing.
    M: Is seeing, yeah.
  • 37:02 - 37:07
    How can you become...
    be aware of it phenomenally?
  • 37:07 - 37:10
    Can you become aware of it phenomenally?
  • 37:10 - 37:12
    Q1: No.
    M: No.
  • 37:12 - 37:15
    So therefore, you become aware of what?
  • 37:15 - 37:21
    Q1: It feels like it's just the moments
    of this awareness.
  • 37:21 - 37:25
    M: Yeah. It will flicker before,
    because you're not used to it.
  • 37:25 - 37:28
    The reflex is used to going out and connecting
  • 37:28 - 37:31
    with objects of projections
    and perception, used to that.
  • 37:31 - 37:35
    But now I'm asking you to...
    All this is happening for everyone.
  • 37:35 - 37:39
    And even the one who says,
    'But this is happening to me,
  • 37:39 - 37:42
    and I find it frustrating!'
    With where I'm asking you to do,
  • 37:42 - 37:48
    is to see that that also
    is an aspect of the mind.
  • 37:48 - 37:51
    But all of these aspects, they came originally
  • 37:51 - 37:56
    from out of this projection forward.
    Can you see?
  • 37:56 - 37:58
    Q1: Yeah.
    M: Yeah.
  • 37:58 - 38:06
    And that the real opportunity
    is in seeing this.
  • 38:06 - 38:10
    But still something is feeling,
    'No, but mind is still troubling.
  • 38:10 - 38:16
    Mind is still troubling.'
    No, don't worry. It's troubling who?
  • 38:16 - 38:20
    Who is the mind troubling?
  • 38:20 - 38:24
    We can say together after three. One, two, three.
    Q1: No one.
  • 38:24 - 38:27
    M: The person. Oh, no one!
    Oh, you beat me to it!
  • 38:27 - 38:31
    It's troubling no one!
    It's troubling no one.
  • 38:31 - 38:36
    That's a better answer than the person.
    [Questioner laughs]
  • 38:36 - 38:38
    M: You see this?
    Q1: Yeah.
  • 38:38 - 38:40
    M: Okay.
  • 38:41 - 38:44
    So now what?
  • 38:48 - 38:52
    It's enough or not enough?
  • 38:54 - 38:57
    Q1: I don't know.
  • 38:57 - 39:03
    M: Who is saying? Who is...
    Where this answer is coming from?
  • 39:07 - 39:11
    I can accept it, or I can question it,
    'I don't know.'
  • 39:11 - 39:15
    'I'-who don't know?
  • 39:15 - 39:18
    Q1: It's the person.
    M: It's the person.
  • 39:18 - 39:20
    Q1: Yeah.
    M: Yeah, sure?
  • 39:20 - 39:23
    Q1: No. [laughs]
    M: It can be from the person.
  • 39:23 - 39:26
    If you say it's from the person, okay,
  • 39:26 - 39:29
    then I would say, You give me one more move.
  • 39:29 - 39:34
    But what's aware that it's coming from the person?
  • 39:34 - 39:39
    Q1: Yes. Something feels like it's not satisfied,
  • 39:39 - 39:46
    but I should not go after.
  • 39:46 - 39:49
    M: Yes. This is a powerful seeing,
  • 39:49 - 39:52
    'Something feels not satisfied.'
  • 39:52 - 39:57
    That which feels not satisfied,
    it's personal or impersonal?
  • 39:57 - 40:01
    Q1: It's personal.
    M: Personal.
  • 40:01 - 40:04
    You see, if that gets you each time,
    like the person goes,
  • 40:04 - 40:10
    'Yeah, I know, Guruji,
    but, you know, can't get... ' Who's speaking?
  • 40:10 - 40:13
    Q1: Person.
    M: Yeah.
  • 40:13 - 40:15
    So we will finish on that note?
  • 40:15 - 40:22
    Q1: Uh, person? No. [laughs]
    M: Thank you. Okay. Where?
  • 40:29 - 40:34
    What does finish mean?
  • 40:34 - 40:38
    Q1: Just this conversation.
    Finish the conversation.
  • 40:38 - 40:44
    M: The conversation can finish
    in its oral manifestation.
  • 40:44 - 40:47
    It may go to be some kind of little stuff
  • 40:47 - 40:50
    in the mind that feels like,
    'Yeah, I don't know.
  • 40:50 - 40:53
    I had a talk with Mooji,
    and it was really clear,
  • 40:53 - 40:56
    but now it's not clear.' Is report from?
  • 40:56 - 40:58
    Q1: The mind.
    M: From the mind.
  • 40:58 - 41:02
    And it is that ultimate?
    Q1: No.
  • 41:02 - 41:06
    M: No. What is ultimate?
  • 41:06 - 41:10
    Q1: That which is aware of this.
  • 41:10 - 41:12
    M: Yes, yes.
  • 41:12 - 41:16
    M: Which is where?
  • 41:16 - 41:19
    Q1: It's nowhere.
  • 41:19 - 41:22
    M: Why are you smiling?
    [Questioner laughs]
  • 41:29 - 41:34
    So, you have a problem?
  • 41:34 - 41:38
    Q1: No.
    [Laughter]
  • 41:38 - 41:43
    Can you, from this place of answering,
    ever have a problem?
  • 41:43 - 41:46
    Q1: No. No.
  • 41:51 - 41:56
    M: Are you sad or happy about this?
  • 42:00 - 42:03
    Q1: Nothing.
    M: Very good.
  • 42:05 - 42:09
    More subtle than even happy.
  • 42:14 - 42:17
    Yeah. We're good?
  • 42:20 - 42:23
    If you go walking
    and the mind comes again and says,
  • 42:23 - 42:27
    'I can't remember anything about that.
  • 42:27 - 42:31
    I'm going to try and see if I can
    get that mood back.' Was it a mood?
  • 42:31 - 42:34
    Q1: No.
    M: It's not a mood. [laughter]
  • 42:34 - 42:39
    Can you lose this?
  • 42:39 - 42:41
    Q1: No.
    M: No.
  • 42:42 - 42:46
    Can you possess this?
    Q1: No.
  • 42:50 - 42:53
    M: Very good.
  • 42:56 - 42:59
    I'm happy. Very good.
  • 42:59 - 43:03
    So, the rest I don't have to read, no?
  • 43:03 - 43:07
    [Reads letter] 'I don't know how to
    be aware that I am aware.
  • 43:07 - 43:09
    [Questioner laughs]
  • 43:09 - 43:15
    I still see this 'I'-identity as real.
    Please help, Mia.'
  • 43:15 - 43:17
    Do we need?
    Q1: No.
  • 43:17 - 43:22
    M: Very good. Can I keep it?
    Q1: Yes. I mean, throw it.
  • 43:22 - 43:25
    M: Throw it, keep it.
    I'm happy you're like this. It's good.
  • 43:25 - 43:32
    Q1: You don't need to keep it.
    M: Because this, [touches letter]
  • 43:32 - 43:37
    I call it an auspicious reaching out
    to clarify something.
  • 43:37 - 43:42
    And to that extent, it's very...
  • 43:42 - 43:45
    I mean, it's not a game.
  • 43:45 - 43:51
    We can say it is like a game,
    but it's not a cynical game.
  • 43:51 - 43:57
    It's, you may say, a game or a play or
  • 43:57 - 44:02
    something that needs to happen
  • 44:02 - 44:07
    to the human expression of consciousness,
  • 44:07 - 44:11
    when it comes to a stage where
    its world is not working.
  • 44:11 - 44:14
    And I don't see that as a disaster.
  • 44:14 - 44:18
    I see it as opportunity
    to look behind the scene.
  • 44:18 - 44:23
    Q1: Yes, yes. I want to take
    every opportunity to look.
  • 44:23 - 44:27
    M: Okay. Now? Right now?
  • 44:27 - 44:31
    Q1: Always, yeah, now.
    M: Yeah. Okay.
  • 44:31 - 44:34
    Do you need to look further now?
  • 44:34 - 44:37
    Q1: I can do, yeah.
    M: Yeah.
  • 44:37 - 44:40
    M: Yeah. Good.
    Q1: Yeah, yeah. [laughs]
  • 44:40 - 44:45
    M: Thank you. Very good.
  • 44:48 - 44:50
    And you don't need to talk
    to anybody about it.
  • 44:50 - 44:54
    Just you sit with that, and watch.
  • 44:54 - 45:01
    And however tricky the mind can be,
    you remember, it is secondary.
  • 45:01 - 45:04
    That which is primary, is seeing that.
  • 45:04 - 45:08
    And the mind can come in the form
    of thought or moods or sensation,
  • 45:08 - 45:11
    it can appear like confusion,
  • 45:11 - 45:16
    it appears as identity,
    but it's still only appearing.
  • 45:16 - 45:22
    Can the Self appear? No.
  • 45:22 - 45:27
    So it causes the appearing
    of the mind play and the diversity.
  • 45:27 - 45:32
    But it itself is indescribable actually.
  • 45:35 - 45:38
    So at this point I would say,
    sit and contemplate that.
  • 45:38 - 45:41
    Yeah. That's all you have to do.
  • 45:41 - 45:47
    You see, it sounds as though from what
    you write, somebody might think,
  • 45:47 - 45:51
    'Wow, I feel she's in real trouble.'
    But for me, I think, what a opportunity,
  • 45:51 - 45:54
    I got to find out from you,
    we can look together.
  • 45:54 - 45:58
    And it's all in you. It's all you.
  • 46:02 - 46:04
    Very good.
  • 46:05 - 46:09
    Would you like some tea or something?
    Did you get something or are you okay?
  • 46:09 - 46:13
    Q1: I think I have some food waiting for me.
    M: Go and eat the food now, it's cold.
  • 46:13 - 46:16
    That's the only food
    that's worth eating cold right now.
  • 46:16 - 46:18
    Q1: It's...
  • 46:18 - 46:24
    M: Thank you. Wonderful, darling.
    Thank you, thank you, thank you,
  • 46:24 - 46:28
    Q1: Thank you so much.
    M: Yes. See you in a bit.
  • 46:28 - 46:32
    Okay. Okay.
    Q1: Thank you.
  • 46:38 - 46:40
    M: If you are earnest, then you must do.
  • 46:40 - 46:43
    You can walk the same road.
  • 46:43 - 46:46
    It's fresh every time.
Title:
How to be Free from Ego
Description:

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Video Language:
English
Duration:
50:41

English subtitles

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