Have you ever wondered how unresolved trauma can show up in everyday life? In this video, we explore the common things people with trauma do, whether it stems from childhood trauma, emotional abuse, or complex PTSD (CPTSD). These behaviors are often tied to unhealed trauma and can affect relationships, mental health, and overall well-being. Understanding these signs is the first step toward healing from trauma and moving forward.

If you’re struggling with trauma or know someone who is, this video offers insight into the impact of unresolved trauma and what trauma healing looks like. We’ll cover topics like how childhood trauma affects adulthood, common symptoms of PTSD and complex trauma, and the path toward healing and recovery. Whether you're dealing with post-traumatic stress disorder (PTSD), recovering from abusive parents, or learning about trauma treatment options, you’re not alone on this journey.

Disclaimer: This video is not intended to replace professional advice or diagnosis. Please consult with a qualified professional if you need assistance.

Researcher/ Writer: Sid Thompson
Editor: Caitlin McColl
Script Manager: Kelly Soong
Voice Over: Amanda Silvera (http://www.youtube.com/amandasilvera )
Animator: Cluelessjaja
YouTube Manager: Cindy Cheong

References:
Cascade Behavioral Health Hospital. (2019, April 15). Symptoms, Signs & Effects of Psychological Trauma. www.cascadebh.com/behavioral/trauma/signs-symptoms-effects/
Chicago Behavioral Hospital. (2022, October 19). What Are Some Common Symptoms of Psychological Trauma? chicagobehavioralhospital.com/disorders/what-are-some-common-symptoms-of-psychological-trauma/
Ghahari, J. (2022, October 17). Manifestations of Childhood Trauma in Adults — Seattle Psychiatrist. Seattle Anxiety Specialists, PLLC: Psychiatry & Psychology. seattleanxiety.com/psychiatrist/2022/5/17/manifestations-of-childhood-trauma-in-adults
Gillis, K. (2022, May 14). 10 Anxious Behaviors That Could Actually Be Trauma Responses. PsychologyToday. www.psychologytoday.com/us/blog/invisible-bruises/202205/10-anxious-behaviors-could-actually-be-trauma-responses