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We all know the daily grind
can be exhausting.
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It's an especially defeating feeling
when you work hard for hours
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only to realize that not much
has been accomplished.
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You feel distracted, disoriented, and
even feel anxious
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as if the day's time has been wasted.
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And you can't even quite recall
what you did for the day.
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We often hear the famous saying,
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work smarter, not harder.
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This highlights the importance of focus
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in having an effective system
that actually works
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rather than simply putting in
countless hours on task
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without making meaningful progress.
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So in today's video, I'll be sharing
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five most powerful
time management tips
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that have worked for me
and that I'm still using.
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And I'll also show you how I structure
and manage my time throughout the day
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while juggling my business and family.
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Hopefully, you'll find a few tips
in the video to help you
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create and adjust your daily routine
to be not only more productive
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but also, genuinely more enjoyable.
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The first tip is to do one thing
at a time with full focus,
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aka, Pomodoro Technique.
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I don't believe in multitasking
very much.
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The quality of focus is the
best way to be productive.
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In the past, I used to sit at my desk
for many hours grinding away but
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I often ended up unable to accomplish
as much work as I had hoped.
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Not even close. So I intentionally
tried to stop multitasking,
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even the kind that I tend to do
automatically by default.
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Instead, when I focus on one thing,
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I aim to give it my full attention and
use the time as efficiently as possible.
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Having an effective system that
promotes full focus is crucial.
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It enhances the quality of your work and
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ultimately, leads to the outcome
you hope to achieve.
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With that said, the method I use
for my focus work sessions is
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the flexible Pomodoro, which stems
from the popular Pomodoro Technique.
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Pomodoro Technique is one of the most
effective ways to maximize my focus,
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enhance the quality of my work and
minimize overwhelm.
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Here are the basic steps to
follow the Pomodoro Method.
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No. 1. Pick one task,
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preferably your priority no. 1 task
for the day to complete.
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No. 2. Set a 25-minute timer.
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A typical Pomodoro session
lasts 25 minutes.
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But I do 35 minutes.
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No. 3. Work on your one task
with full focus, no distractions.
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No. 4. When your session ends,
record what you've completed.
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I do this in my Notion To-Do list.
No. 5. Take a 5-minute break.
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Stand up, walk around, and stretch.
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No. 6. Repeat the process four times.
But I do three times.
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One thing to note.
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If you finish one task with time left,
don't stop the session.
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Move onto the next task until the break.
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Now that we've covered
the basics of the technique,
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let me explain why I think
the technique worked for me
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and what I mean by Flexible Pomodoro
when I say I use the Pomodoro Technique.
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The Pomodoro Technique works because
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it lowers the entry barrier
to tackling tasks.
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It's much easier to commit to
25 or 35 minutes of focused work
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than to face a massive task
without knowing when it will be done.
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It's just like approaching
a 1000-piece puzzle by saying
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I'm going to work on this section for
25 minutes for now, rather than saying
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I'll finish all 1,000 pieces but
I don't know when it's going to be done.
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Lowering the entry barrier is key to
getting started on heavy work loads
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and staying consistent
without procrastination.
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Another reason this technique works is
that it maximizes the quality of focus.
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During the session, I focus on one task
and one task only, instead of jumping
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from one thing to another, which allows me
to go deeper into my work,
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what we often refer to as,
getting in the zone.
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