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[INSTRUCTOR] Hi guys,
welcome to this
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video on levers.
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Now this can sometimes be
a bit of a tricky subject
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so let's take our time and
see if we can explain this
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as clearly as we can.
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So let's just define
our key terms.
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These are the symbols that
I'm gonna be using in this
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video, and they represent
these key terms or key
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parts of the lever system.
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So first off we have
this red triangle which
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represents the fulcrum.
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Now the fulcrum is the point
at which the lever arm pivots.
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In our case as far as AMP
is concerned the fulcrum
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usually just means the joint
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But it might also mean a contact
point for example a contact
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point with the ground where
the feet meet the ground or
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where the hands meet the
ground or something like
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that or some other surface
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So the fulcrum is the pivot
it's a joint usually or
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some contact points.
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Second key term is this,
we're gonna use a red
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square to represent our
second key term and that
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is the idea of the load.
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Again load is sometimes
just as fulcrum is
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sometimes known as pivot,
the load is also sometimes
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known as resistance and this is
the mass or the object that the
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lever system is set up to move.
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So it might be a dumbbell,
it might be a football,
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it might be a cricket bat
or it might simply just be
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the weight of the body.
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Next we've got this red arrow.
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The red arrow represents the
effort and the effort is the
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force that's being applied to
the system, to the lever system.
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In the case again of anatomy
and physiology it means the
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muscular force so where the
muscle is contracting in
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order to pull on the bone.
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Which brings us to the last
piece in the puzzle and that
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is the lever arm, the lever arm.
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So again from an anatomy and
physiology perspective the
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lever arm essentially just
means the bone or the bones
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on which the contracting
muscles are exerting their
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muscular force or their effort.
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So the fulcrum, load,
effort and lever arm and
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there are basically three
ways we could arrange these
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elements in a lever system
and each one has its own
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name so let's look at those.
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So here's our lever arm and
we're gonna place the fulcrum
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somewhere roughly centrally to
the lever arm and then either
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side of the fulcrum we're going
to have our load and effort.
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So whenever we have the fulcrum
in the center between the load
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and the effort we have a
particular type of lever
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system and that is known
as a first-order lever.
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So where the fulcrum is in the
center and it doesn't have to be
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in the middle of the lever arm
just have to be in the center
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of the other two it has to be in
between the load and the effort.
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Between the load and the effort
it's a first order lever.
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The fulcrum might be slightly
closer to the effort, might be
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slightly closer to the load,
whatever it doesn't really
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matter if the fulcrum is in
the center between those other
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two elements then we've got
ourselves a first order lever.
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So how else could we
arrange these things?
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So here's our lever arm
again this time instead
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of having the fulcrum in
the center we're gonna have
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the fulcrum at the end.
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So the fulcrum is at one
end and then this time in
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the center instead of the
fulcrum we've got the load,
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so we put the load in the
middle and we've got
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the effort at the end.
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Now this arrangement is
known as a second order
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lever so whereas a first
order lever has the fulcrum in
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the center a second order lever
has the load in the center.
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Let's do another example then
there's only one other way
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we can arrange these things
let's have our fulcrum at
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an end and the load at the
other end and this time we've
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got the effort in the center.
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Now with the effort in the
center you could probably guess
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where we're going with this.
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To have the effort in
the center means we've
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got a third order lever.
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The effort is there in the
center so if the fulcrum is
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in the center it's first order,
if the load is in the center
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it's second order and if the
effort is in the center
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then it's third order.
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Sometimes the orders are known
as classes as well so you might
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read or see elsewhere first
class, second class, third class
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it's exactly the same thing
just different terminology.
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How do I remember this?
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There's a really handy
little memory tool for this
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very simply first, second,
third order levers one, two, and
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three.
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And then we've got fulcrum,
the load and the effort in
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the center so we can say one,
two, three, F for fulcrum,
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L for load, E for effort one,
two, three, FLE and that reminds
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us what comes in the center of
each of the orders of lever.
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So one, two, three,
FLE first order fulcrum,
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second order load,
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third order effort.
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Let's do some examples in the
human body then where do we find
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these different orders of lever?
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So a good example for a
first order lever where
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we have the fulcrum in
the center is in the neck.
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So if you wanted to
lift up your head,
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to lift up your eyes
to look to the skies
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and you would use the
first order lever that
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you have in your neck.
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So the fulcrum is gonna
be in the center and in
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this case the fulcrum is
the atlas vertebrae at the
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top of the vertebral column
which inserts or articulates
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with the base of the cranium.
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So on either side of
the fulcrum now we have
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the load and the effort.
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Now in this case the load is
simply the weight of the head
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and on the other side of the
fulcrum we have the effort
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and the effort is produced
by the contraction of the
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posterior muscles of the neck
and pulling downwards in this
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example to lift up the load to
enable you to lift up your head.
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So because the fulcrum's
in the center, we've got
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ourselves a first order lever.
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Second order levers then.
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A good example here
is a calf raise or to
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stand on your tiptoes.
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And in this example,
as we've got on the diagram
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already, we've got a fulcrum.
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And the fulcrum in this
example is not so much
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a joint, it's more the
contact point with the ground.
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But we've got of course the
load in the center and here
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the load is the entire body
weight which is placed directly
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over the sort of the center of
the ankle and then behind the
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body weights at the other side
of the load meaning the load
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is in the center we have the
effort which of course is the
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insertion of the calf muscles
by the Achilles tendon into
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the back of the heel.
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So the effort is behind the
load the load is in the center
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and the fulcrum is on the other
side therefore a really good
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example of a second order lever.
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Now the third-order levers,
there's loads of these in
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the body and the majority
of the body's levers are
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in fact third-order levers.
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So let's just do one
example and we'll use a
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bicep curl as an example.
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So here we have
initially the fulcrum,
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the fulcrum is the joints and
in this case the elbow joints.
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The load is the dumbbell itself
of course plus the weight of the
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lower arm and obviously mostly
the dumbbell here and then the
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effort is actually central,
which is why it's a
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third order lever.
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Now sometimes some students
get a little confused about
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this because isn't it the case
it's the bicep does the bicep
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curl and isn't the bicep on
the other side of the joint?
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Yes that's true but what
we're after is where the
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insertion of the muscle is.
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So where does the
actual effort occur?
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The effort when the
bicep contracts,
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although the bicep is the
other side of the joint,
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it obviously crosses the
joint by a tendon and the
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tendon attaches in between
the joint and the dumbbell,
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tendon attaches in between
the fulcrum and the load.
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Therefore the effort produced by
the muscle is actually acting on
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the lever centrally in between
the fulcrum and the load and
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that is why it's a third
order lever and you'll see
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that repeated again and
again throughout the body.
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So I hope that's
been helpful to you.
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Any questions or queries please
put them in the comments and
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I'll get back to you.
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Other than that please don't
forget to like the video,
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subscribe it really helps
me out, so I'd appreciate
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that very much.
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But other than that,
enjoy the rest of your day.
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Take care.
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See you in the next video.