Have you ever felt drained or uneasy in a relationship, but couldn’t quite explain why? Sometimes the most harmful red flags are the ones we don’t even notice—until it’s too late. In this video, we uncover the subtle signs of toxic relationship dynamics that often go unrecognized. Whether it’s emotional manipulation, constant guilt-tripping, or silent control, understanding these patterns can help you protect your peace and set healthier boundaries.

Researcher/Writer: Brie Villanueva
Editor: Caitlin McColl
Script Manager: Kelly Soong
Voice Over:Amanda Silvera (http://www.youtube.com/amandasilvera )
Animation: Greta Hand
Project Manager: Cindy Cheong

References

BetterHelp. (2018). 6 signs of an emotionally abusive relationship you shouldn’t ignore. YouTube.

Ducharme, J. (2018, June 5). Toxic relationships: Signs, help and what to do. Time.

Editorial Contributors, W. M. D. (2022, December 12). Insecurity: Types, symptoms, and how to handle it. WebMD.