High blood pressure, high cholesterol, yet still high on our list of favorite foods! We talk out the history of #FilipinoFood and the important question: Is it actually unhealthy?

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Breaking the Tabo: Let’s talk real sh*t is a satirical series that explores modern Filipino experiences not included in dominant discourse or mainstream media.

"Breaking the Tabo" is a play on words for “breaking the taboo.” To break the taboo is to break from something that is excluded from mention. A tabo... well, Filipinos will understand. We'll be releasing a new episode every Thursday of Filipino American History Month!

Download the Kumu app here: https://app.kumu.ph/onedown-yt #BreakingTheTabo
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We just launched our Breaking The Tabo merch! See our full collection here: www.one-down.com/shop

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Learn more about Amanda Sevilla RDN, RYT!
Follow Amanda at instagram.com/amandavsevilla
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