EyeActing
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0:14 - 0:17Hi! Welcome to the Mikroteater
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0:17 - 0:20and the beautiful Chat Noir.
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0:20 - 0:21And right now,
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0:21 - 0:23it’s all happening at a theater,
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0:23 - 0:27because, people,
we're going to an audition! -
0:27 - 0:31Follow me, and follow
the arrows, to the audition. -
0:31 - 0:31Let's go.
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0:47 - 0:50For the last 6 or 7 years,
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0:50 - 0:54I've been developing
a new acting technique. -
0:55 - 0:58And I've simply called it "EyeActing."
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0:58 - 1:03It's based on the concept that
where you look in a room -
1:04 - 1:07affects how you feel.
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1:18 - 1:19OK, do you have sound?
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1:20 - 1:21Not yet.
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1:21 - 1:24Let me see. There.
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1:24 - 1:26Now you have sound.
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1:26 - 1:32You can put this there.
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1:34 - 1:39It turns out that through new research,
and neurology, -
1:39 - 1:43it turns out that where you look
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1:43 - 1:46in a room affects how you feel.
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1:47 - 1:52In other words, your gaze
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1:52 - 1:57has a direct connection
to your subconscious. -
1:58 - 2:01Tell me a little bit about Vera.
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2:03 - 2:06Vera is,
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2:06 - 2:09she is a girl who
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2:09 - 2:12hasn't had it easy growing up.
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2:12 - 2:16And together with five other girls,
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2:16 - 2:18she has found herself a pack. She lives
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2:20 - 2:22outside of normal society.
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2:22 - 2:24She's pretty young.
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2:25 - 2:27When you talk about Vera now,
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2:27 - 2:29can you feel her anywhere in your body?
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2:30 - 2:31In my mouth,
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2:31 - 2:33- Yes, good.
- Here, very much. -
2:33 - 2:34In your cheeks?
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2:34 - 2:37Yes. Almost like I can't open my mouth.
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2:37 - 2:39That's good.
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2:39 - 2:42Now if you look at the line,
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2:43 - 2:46a horizontal line
starting at the windows over there. -
2:47 - 2:50Can you feel Vera
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2:50 - 2:53strongest gazing to your left?
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2:54 - 2:56Or in the middle?
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2:57 - 2:59Or can you feel Vera
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2:59 - 3:02when you gaze to your right side?
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3:06 - 3:07On my left.
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3:08 - 3:09On your left?
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3:09 - 3:12Do you have an area, or a point?
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3:12 - 3:13I have an area.
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3:13 - 3:15You have an area.
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3:15 - 3:18When we work with EyeActing,
it's helpful to use -
3:18 - 3:21something called bilateral music.
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3:22 - 3:24It’s a kind of music
that we listen to with earphones. -
3:24 - 3:29And it alternates
between the left and right ear, -
3:30 - 3:34and it helps the actor concentrate.
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3:34 - 3:38When working on a scene,
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3:38 - 3:42you always start with the body,
finding a point -
3:42 - 3:47on what I call the line —
the horizon in your field of vision. -
3:47 - 3:50Then, you find the point
that corresponds to -
3:50 - 3:53how you feel in your body,
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3:54 - 3:57and this activates the subconscious.
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3:57 - 4:00Slowly,
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4:00 - 4:05you shift your focus from the conscious
to the subconscious, -
4:06 - 4:13and this allows the subconscious
to bring forth both emotions and physical behavior -
4:13 - 4:19sometimes you can see that actor
undergo a total physical transformation. -
4:21 - 4:22How old are you?
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4:22 - 4:24- 15.
- 15? -
4:24 - 4:26How is that?
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4:26 - 4:27It's okay.
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4:27 - 4:30It's okay to be 15?
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4:32 - 4:34No.
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4:34 - 4:35No?
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4:36 - 4:36No.
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4:36 - 4:37Tell me?
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4:37 - 4:39- No.
- Tell me. -
4:39 - 4:41No. I don’t want to talk about it.
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4:41 - 4:43You don't want to tell me?
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4:45 - 4:48Where do you feel being 15 in your body?
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4:52 - 4:53In your cheek?
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4:53 - 4:56- My jaw.
- In your jaw? -
4:56 - 4:59Could you see if you could find
that point on the line -
4:59 - 5:02that corresponds to
how you feel it -
5:02 - 5:05in your jaw?
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5:15 - 5:17I think it’s here.
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5:17 - 5:20You think it’s there? Okay.
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5:22 - 5:24Do you have the point or just the area?
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5:25 - 5:26I have the point.
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5:26 - 5:29You have the point. Yes. Good.
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5:29 - 5:30I think so.
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5:30 - 5:32Yes, that's good.
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5:34 - 5:37Great.
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5:38 - 5:41What do you feel?
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5:42 - 5:45I feel nauseous, and angry.
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5:46 - 5:48You’re nausesous and angry?
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5:48 - 5:50Where are you nauseous and angry, Vera?
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5:52 - 5:53All over.
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5:53 - 5:54All over?
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5:54 - 5:55All over me.
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5:55 - 5:57All over you?
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5:57 - 6:00Yes. Okay.
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6:00 - 6:05The most intriguing aspect of EyeActing
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6:05 - 6:08is its organic nature
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6:08 - 6:14and the direct engagement
with the subconscious, -
6:14 - 6:19revealing something
that is truly skinless. -
6:20 - 6:22It's very vulnerable.
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6:22 - 6:25When there was no one inside,
we went in. -
6:25 - 6:27Klara approached the man
behind the counter -
6:27 - 6:30and asked for some cigarettes.
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6:30 - 6:33When he turned around,
we threw ourselves at him, -
6:33 - 6:38me and Klara, we put a knife to his eye,
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6:40 - 6:44and we took all the money in the cash register,
and some from the safe. -
6:44 - 6:47And then we ran out.
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6:50 - 6:51Okay.
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6:51 - 6:54You want to take your headphones off?
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7:01 - 7:04Just a response,
just an impulsive response. -
7:04 - 7:07You don't have to
think much about it, or be smart -
7:07 - 7:09or make it academic in anyway.
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7:09 - 7:10Can you just...
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7:10 - 7:13Exciting, new, different, strange.
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7:14 - 7:16Overwhelming.
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7:16 - 7:20It was an extreme force,
and I still feel it. -
7:20 - 7:22I still feel it.
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7:22 - 7:25But do you think this is
deeper than the Method? -
7:26 - 7:30Yes. It really gets into your muscle.
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7:30 - 7:33I can't explain it any other way.
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7:33 - 7:36I don’t know if you could feel
when you got into being 15 years old -
7:36 - 7:38you became very obstinate.
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7:38 - 7:39Oh fuck.
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7:39 - 7:40Could you feel that?
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7:40 - 7:43We could hear it.
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7:43 - 7:46- What?
- I could hear it. -
7:46 - 7:47You answered a bit rudely and...
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7:47 - 7:50She was rude and it was perfectly fine.
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7:50 - 7:53There was no problem.
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7:53 - 7:55but, “No, I don’t want to,”
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7:55 - 7:57“No, I don’t want to talk about it,”
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7:57 - 7:59“No, I didn’t want to go there."
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7:59 - 8:00- Did you feel that?
- Yes. -
8:00 - 8:03Do you remember?
Do you have a sense of doing that? -
8:03 - 8:09Yes, I remember. And I remember
how surprised I was at my own answer. -
8:09 - 8:13Then again it was a little bit like,
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8:13 - 8:17the best I can explain it is muscle memory,
like, I don’t care. -
8:17 - 8:20I won't take this.
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8:20 - 8:23This attitude just came up -
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8:24 - 8:25pretend you don't care.
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8:25 - 8:27Right, right.
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8:27 - 8:29Why should I waste my time on this.
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8:29 - 8:30- No?
- Yes. -
8:30 - 8:35The big difference between EyeActing
and traditional Stanislavsky techniques -
8:35 - 8:38I believe, is working on
what we call the analysis. -
8:39 - 8:44We're used to doing
the analysis beforehand, -
8:44 - 8:48usually sitting around a table
before we get up on our feet. -
8:49 - 8:52The challenge with that is
when we work on the analysis, -
8:52 - 8:57we're using the cognitive
part of our brain, -
8:58 - 9:03the upper part responsible
for thoughts and words. -
9:04 - 9:08But what EyeActing does
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9:09 - 9:12is to go directly to the subconscious.
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9:13 - 9:15The subconscious then
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9:15 - 9:19sends electrical signals
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9:19 - 9:24back up to the cognitive part,
which are then expressed theatrically. -
9:24 - 9:27In other words,
when you work with the analysis, -
9:27 - 9:30you're moving in the wrong direction
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9:30 - 9:33compared to the flow
of electrical signals in the brain. -
9:35 - 9:38This is why I believe
there are a lot of actors -
9:38 - 9:43who find it difficult to transition
from working on the analysis -
9:43 - 9:45into being in the zone.
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9:46 - 9:51What I call the "flow zone" is the condition
when the actor is just living on stage. -
9:52 - 9:56Yes, yes, very exciting.
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9:57 - 9:59It was almost a coincidence
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9:59 - 10:02that I stumbled upon this technique.
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10:03 - 10:09Because I had heard
about a workshop in Oslo -
10:10 - 10:15centered around a groundbreaking
new treatment method. -
10:16 - 10:22And during the break, I started talking
with the workshop leader, David Grand. -
10:23 - 10:26David Grand had developed
the Brainspotting technique, -
10:27 - 10:31which is a treatment method.
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10:31 - 10:37When he heard that I worked
with theater and acting training, -
10:37 - 10:40he became quite excited
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10:40 - 10:44and said, "You have to remember
that this technique -
10:45 - 10:48can also bring out
characters from inside of us.” -
10:50 - 10:54Wow, that’s exciting!
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- Title:
- EyeActing
- Video Language:
- Norwegian Bokmal
- Duration:
- 23:49
![]() |
Anne Northrup edited English subtitles for EyeActing | |
![]() |
Anne Northrup edited English subtitles for EyeActing | |
![]() |
Anne Northrup edited English subtitles for EyeActing | |
![]() |
Anne Northrup edited English subtitles for EyeActing | |
![]() |
Anne Northrup edited English subtitles for EyeActing | |
![]() |
Anne Northrup edited English subtitles for EyeActing | |
![]() |
Anne Northrup edited English subtitles for EyeActing | |
![]() |
Anne Northrup edited English subtitles for EyeActing |