Get your body and reactions ready with these simple but effective warm-up drills �
- Title:
- Get your body and reactions ready with these simple but effective warm-up drills �
- Description:
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Get your body and reactions ready with these simple but effective warm-up drills �
Tap up, bounce & return, tap up & return, and switch it up with the opposite grip to challenge your control and coordination.
These are great for activating your reflexes, sharpening your touch, and getting into game mode fast �� Try them before your next match and feel the difference!
#padel #padeltips #padeltennis #ThePadelSchool #training #sports #active #coaching #success #mindset
- Video Language:
- English
- Team:
The Padel School
- Duration:
- 0:26
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Format: Youtube
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