This is a meditation available on the free Plum Village App https://plumvillage.app/ and guided by Sister Dao Nghiem. This meditation helps us get in touch with our Buddha nature, get one step closer to realising understanding and compassion. By letting our Buddha nature act for us, we act from within compassion and understanding; by becoming one with the action our Buddha nature does, we dissolve within compassion and understanding. Enjoy!

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�️ Sister Dao Nghiem (Adornment with Peach Blossom) ➛ https://plumvillage.org/people/dharma-teachers/sr-dao-nghiem/
� You may also like this guided deep relaxation on nourishing body and mind ➛ https://www.youtube.com/watch?v=kdEe0dVx-YE

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This is one of the many guided meditations included in the (completely free) Plum Village App ➛ https://plumvillage.app Enjoy! �

Help us caption and translate this video: https://web.plumvillage.app/subs?yt=0y7CWuZbAAA

#mindfulness #guidedmeditation #PlumVillageApp