In Episode 8 of Being Woman, Dr. Cherie Lou Fernandez sheds light on two conditions that affect millions of women: Premenstrual Syndrome (PMS) and Premenstrual Dysphoric Disorder (PMDD). While PMS causes physical and emotional discomfort before a period, PMDD is a more severe, often debilitating condition. Dr. Fernandez explains the differences, causes, and ways to manage both with clarity and compassion.

� In this episode, you’ll learn:

The key differences between PMS and PMDD

Common symptoms and how they impact daily life

What causes these conditions and who is most affected

Strategies for relief—both natural and medical

Whether you experience monthly struggles or support someone who does, this episode offers understanding and hope through education.

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