14 desk setup upgrades that ACTUALLY matter
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0:00 - 0:02Because I primarily work from a desk
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0:02 - 0:03pretty much every single day,
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0:03 - 0:05sometimes spending up to 12 hours
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0:05 - 0:05at my desk,
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0:05 - 0:07depending on what I'm working on.
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0:07 - 0:09I've spent over ten years
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0:09 - 0:10creating different desk setups
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0:10 - 0:13where finding and adjusting continuing
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0:13 - 0:14to create the most ergonomic
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0:14 - 0:16and comfortable desk sets up
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0:16 - 0:18So I like to think I know a thing or two
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0:18 - 0:18about what
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0:18 - 0:20it takes to make a great desk set up.
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0:20 - 0:22In this video, I wanted to cover various
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0:22 - 0:24different desk setup upgrades
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0:24 - 0:25one should consider
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0:25 - 0:26when creating that own setup.
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0:26 - 0:27I want to make it clear though,
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0:27 - 0:28that you don't have to buy
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0:28 - 0:29every single thing
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0:29 - 0:31that I am mentioning in this video.
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0:31 - 0:31I just wanted to make
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0:31 - 0:33some recommendations.
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0:33 - 0:34You can choose whatever you like
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0:34 - 0:36based on your budget and your preferences.
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0:36 - 0:37First up is of course
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0:37 - 0:39the main centrepiece of the setup,
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0:39 - 0:40and that's the desk.
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0:40 - 0:42One major and very important factor
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0:42 - 0:44that everyone needs to consider
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0:44 - 0:45when purchasing a desk
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0:45 - 0:47is not actually the width of the desk,
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0:47 - 0:48but they should be considering
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0:48 - 0:50the depth of the desk.
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0:50 - 0:52So this is something I learned the hard way.
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0:52 - 0:53If your arms don't have support
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0:53 - 0:54your elbows don't have support,
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0:54 - 0:56and they're kind of just floating while so
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0:56 - 0:57using your keyboard or mouse
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0:57 - 0:59that can actually result in aching pains
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0:59 - 1:01in your trapezius muscles,
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1:01 - 1:02the muscle that are here and here
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1:02 - 1:03and you definitely dont want that.
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1:03 - 1:05So it's really important to consider
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1:05 - 1:07a desk that is deep enough
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1:07 - 1:08to rest your arms on.
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1:08 - 1:09Another solution to that
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1:09 - 1:10is to have arm rest.
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1:10 - 1:12So if your chair has
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1:12 - 1:13ajustable arm rest
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1:13 - 1:14making the arm rest the same
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1:14 - 1:15height as your desk
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1:15 - 1:17can also make a big diffrence.
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1:17 - 1:18The desk i have here
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1:18 - 1:19is from Vernal, who are also
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1:19 - 1:20is sponsoring this video.
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1:20 - 1:23This is one from the new solid wood range
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1:23 - 1:25which is made from real Walnut.
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1:25 - 1:27It look and feels absolutely incredible.
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1:27 - 1:29Im personally a huge fan of Walnut
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1:29 - 1:32I love the way it looks, I love the way it feels.
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1:32 - 1:34It's a very premium luxirous wood.
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1:34 - 1:36Great way to add some warmth to a setup.
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1:36 - 1:38I have the larger one here, which is
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1:38 - 1:41180 cm wide and 75 cm deep.
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1:41 - 1:43The depthof this desk is perfect as it has
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1:43 - 1:45enough space for my arms,
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1:45 - 1:46keyboard and mouse, whilst also being
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1:46 - 1:48able to easily fit
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auny edited English subtitles for 14 desk setup upgrades that ACTUALLY matter |