There is Only Sitting - Guided Meditation | Thich Nhat Hanh

Title:: There is Only Sitting - Guided Meditation | Thich Nhat Hanh
Description:: Part of the free Plum Village app https://plumvillage.app/ * Zen Master Thich Nhat Hanh guides you through this short (20 minutes) sitting meditation.

"Buddha is the breathing. Buddha is the sitting."
"I am the breathing. I am the sitting."
"Happiness is the sitting."

Audio in English. With bells.
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Find more similar guided meditations on the FREE Plum Village app https://plumvillage.app/
Enjoy! �

Help us caption and translate this video: https://web.plumvillage.app/subs?yt=sx3l2DYqJj4

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Video Language:: English
Duration:: 20:04

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