In Episode 4 of Being Woman, Dr. Cherie Lou Fernandez tackles some of the most common and frustrating issues related to menstrual health. From irregular periods and heavy bleeding to severe cramps and missed cycles, this episode helps you understand what’s normal, what’s not, and what you can do about it.

� In this episode, you’ll learn:

The most common menstrual disorders and what causes them

When to seek medical attention

How hormones, lifestyle, and stress affect your cycle

Natural and medical ways to manage period problems

This episode empowers women with the tools to take control of their menstrual health and seek the help they need without shame or confusion.

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