In this video, I'm sharing with you a radical change you can make in 2024 to improve your health. By making this change, you'll be able to reduce your hip pain and back pain, increase your athletic performance, and improve your overall health.

Making a radical change in your health in 2024 is a great way to start the new year. By following the steps in this video, you'll be able to improve your hip pain, increase your athletic performance, and reduce your overall risk of health problems! A bonus is this will give you injury prevention for free. If you're ready to make a change in your health in 2024, then this video is for you!

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athletic training, athlete development, back pain, injury prevention, athletic trainer, athletic trainers, overuse injury