Ever felt overwhelmed and wondered, “Is this just sadness… or something more?” While sadness is a normal emotional response to life’s ups and downs, depression is a deeper struggle that lingers, often stealing your energy, joy, and motivation. In this video, Psych2Go breaks down 6 key differences between sadness and clinical depression—so you can better understand what you or someone you care about might be going through. Mental health isn’t always easy to talk about, but recognizing the signs is a powerful first step.

� Related videos you might find helpful:
▶️ 5 Hidden Signs of Depression: https://youtu.be/SaznCPVAiJc
▶️ 10 Things Depression Makes Us Do: https://youtu.be/pcmoQinDhJ4

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