This meditation available on the free Plum Village App https://plumvillage.app/ is guided by Brother Phap Linh and followed by a recording of his meeting with English folk singer Sam Lee, friend Eve and a watch of Nightingales.

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�️ For the birdsong and music alone, visit the 'Listening To The Rain Veranda' ➛ https://web.plumvillage.app/meditations/listening-to-the-rain-veranda
�️ Find out more about Sam Lee's projects ➛ https://samleesong.co.uk/
�️ Brother Phap Linh (Brother Spirit) ➛ https://plumvillage.org/people/dharma-teachers/brother-phap-linh/
� You may also like this recording of robins in Upper Hamlet ➛ https://www.youtube.com/watch?v=sfcTroJVFt0&t=344s

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This is one of the many guided meditations included in the (completely free) Plum Village App ➛ https://plumvillage.app Enjoy! �

Help us caption and translate this video: https://web.plumvillage.app/subs?yt=0CVB6a2t548

#mindfulness #nightingales #naturesounds #guidedmeditation #PlumVillageApp