How I'm planning my goals on Notion: https://youtu.be/U8X74kPNxvk
Notion template: https://youtu.be/WXCIMxfdl0w?si=Ld8wzxeCaq147YfO

Goal Blueprint template: https://annalenkovska.gumroad.com/l/goalblueprint
Goal Blueprint video: https://youtu.be/P5_m_5R76H0?si=RZ7Fi1D1At_LLH5j

☾ RESOURCES
Bali Girls Trip 2025: https://trovatrip.com/trip/asia/bali/indonesia-with-anna-lenkovska-jul-2025
Get my Notion templates: https://annalenkovska.gumroad.com/
Watch my Notion course: https://skl.sh/31BsvtP
My favourite Spanish and French courses: https://courses.damondominique.com/?affcode=775807_auzdkxey

☾ SOCIALS
Yoga channel: https://www.youtube.com/@AnyaFlows
Instagram: https://www.instagram.com/annalenkovska/
TikTok: https://www.tiktok.com/@annalenkovska
Pinterest: https://pin.it/4DJqRKX

☾ TIMESTAMPS
0:00 intro
0:23 happy new year!
1:14 going to the gym
2:32 my thai classes start so soon!
3:23 what is 75 Hard?
3:41 my history with the challenge
4:15 the rules
4:49 diet plan
6:47 1 gallon of water?
7:53 workout plan
8:27 reading
9:08 adding on 1 more rule
9:26 plan for the rest of the day
10:23 figuring out what to do for my birthday
11:16 changing up the order
12:16 self-care evening
12:59 exploring some parks
13:44 new nails
14:15 evening protein snack
14:51 protein powder
15:34 75 hard Notion page
16:57 outro

☾ BUSINESS
Email: lenkovskaanna@gmail.com

☾ DISCLAIMER
This video is not sponsored.

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