Lust is a natural part of the human experience, but it’s also a powerful force that can influence our thoughts, actions, and relationships. From biological instincts to cultural influences, understanding the psychology behind lust is the first step to taking control of it.

In this video, we dive into 10 psychological facts about lust to uncover its impact on our brains, emotions, and behavior. Learn how lust originates in the hypothalamus, why it’s tied to our evolutionary survival, and how it can create illusions or even affect your decision-making. Whether you’re struggling with overwhelming feelings or just curious to understand more about this universal emotion, this video will help you see lust in a whole new light.

Together, let’s break the stigma and build a healthier relationship with ourselves and others by understanding how lust truly works.

Want to dive deeper? Check out our related video: What Lust Does to Your Brain

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References:Fisher, H., Aron, A., & Brown, L. L. (2005). Romantic love: An fMRI study of a neural mechanism for mate choice. Journal of Comparative Neurology.Ariely, D., & Loewenstein, G. (2006). The heat of the moment: The effect of sexual arousal on decision making. Psychological Science.Kringelbach, M. L., & Berridge, K. C. (2009). Towards a functional neuroanatomy of pleasure and happiness. Nature Neuroscience.Sprecher, S., & Cate, R. M. (2004). Sexual satisfaction and relationship satisfaction in dating, cohabiting, and married couples. Journal of Marriage and Family.

Keytime stamps:
0:30 lust originates at the hypothalamus(Brain part)[Hormones]
1:15 lust stems from basic human procreation instinct
1:51 lust is linked to the brain's reward system
2:23 lust creates illusions
3:15 lust exaggerates attraction
4:17 lust may temporarily mask low self-worth
5:06 cultural influence shapes lust
5:55 lust can make or break your relationship
6:46 suppressing lust can make it worse
7:36 You are bigger than lust

Special thanks to:

Writer: Imoleayo Olorunnisola, aka Lightoflights
Script Editor: Kelly Soong
Script Manager: Kelly Soong
Voice Over: Amanda Silvera www.youtube.com/AmandaSillvera
Animator: Amy Arendolff
YouTube Manager: Cindy Cheong