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The vast majority of people
who’ve lost a limb can still feel it—
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not as a memory or vague shape,
but in complete lifelike detail.
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They can flex their phantom fingers
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and sometimes even feel
the chafe of a watchband
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or the throb of an ingrown toenail.
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And astonishingly enough,
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occasionally even people born
without a limb can feel a phantom.
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So what causes phantom limb sensations?
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The accuracy of these apparitions
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suggests that we have a map
of the body in our brains.
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And the fact that it’s possible
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for someone who’s never had a limb
to feel one
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implies we are born with at least
the beginnings of this map.
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But one thing sets the phantoms
that appear after amputation
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apart from their flesh
and blood predecessors:
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the vast majority of them are painful.
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To fully understand phantom limbs
and phantom pain,
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we have to consider the entire pathway
from limb to brain.
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Our limbs are full of sensory neurons
responsible for everything
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from the textures we feel
with our fingertips
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to our understanding
of where our bodies are in space.
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Neural pathways carry this sensory input
through the spinal cord
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and up to the brain.
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Since so much of this path
lies outside the limb itself,
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most of it remains
behind after an amputation.
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But the loss of a limb
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alters the way signals travel
at every step of the pathway.
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At the site of an amputation,
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severed nerve endings can thicken
and become more sensitive,
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transmitting distress signals
even in response to mild pressure.
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Under normal circumstances,
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these signals would be curtailed
in the dorsal horn of the spinal cord.
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For reasons we don’t fully understand,
after an amputation,
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there is a loss of this inhibitory
control in the dorsal horn,
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and signals can intensify.
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Once they pass through the spinal cord,
sensory signals reach the brain.
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There, the somatosensory cortex
processes them.
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The entire body is mapped in this cortex.
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Sensitive body parts
with many nerve endings,
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like the lips and hands,
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are represented by the largest areas.
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The cortical homunculus is a model
of the human body
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with proportions based on the size of each
body part’s representation in the cortex,
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The amount of cortex devoted
to a specific body part can grow or shrink
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based on how much sensory input
the brain receives from that body part.
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For example, representation of the left
hand is larger in violinists
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than in non-violinists.
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The brain also increases
cortical representation
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when a body part is injured
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in order to heighten sensations
that alert us to danger.
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This increased representation
can lead to phantom pain.
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The cortical map is also
most likely responsible
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for the feeling of body parts
that are no longer there,
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because they still
have representation in the brain.
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Over time, this representation may shrink
and the phantom limb may shrink with it.
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But phantom limb sensations
don’t necessarily disappear on their own.
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Treatment for phantom pain
usually requires
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a combination of physical therapy,
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medications for pain management,
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prosthetics,
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and time.
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A technique called mirror box therapy
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can be very helpful in developing
the range of motion
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and reducing pain in the phantom limb.
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The patient places the phantom limb
into a box behind a mirror
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and the intact limb
in front of the mirror.
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This tricks the brain
into seeing the phantom
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rather than just feeling it.
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Scientists are developing
virtual reality treatments
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that make the experience
of mirror box therapy even more lifelike.
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Prosthetics can also
create a similar effect—
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many patients report pain
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primarily when they remove
their prosthetics at night.
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And phantom limbs may in turn
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help patients conceptualize
prosthetics as extensions of their bodies
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and manipulate them intuitively.
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There are still many questions
about phantom limbs.
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We don’t know why some amputees
escape the pain
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typically associated
with these apparitions,
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or why some don’t have phantoms at all.
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And further research into phantom limbs
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isn’t just applicable to the people
who experience them.
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A deeper understanding
of these apparitions
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will give us insight into the work
our brains do every day
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to build the world as we perceive it.
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They’re an important reminder
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that the realities we experience are,
in fact, subjective.