We all know what a child’s tantrum looks like — but what about the adult version? It’s not always shouting or throwing things. Sometimes, it’s shutting down emotionally, passive-aggressive silence, or refusing to take responsibility. In this video, we’ll explore 5 surprisingly childish behaviors that show up in adults — and how to avoid letting stress or overwhelm turn into emotional blowups. These patterns aren’t about immaturity, but about unhealed habits we carry from childhood. Which ones have you noticed in yourself or others?

Writer: Clarisse Delos Reyes
Editor: Caitlin McColl
Script Manager: Kelly Soong
Voice Over: Amanda Silvera - www.youtube.com/AmandaSillvera
Animator: Georgia Whitbread
YouTube Manager: Cindy Cheong
Thumbnail: Anilezah Lam
Assisted: Brisky

Further readings:
Linehan, M. M. (1993). Skills training manual for treating borderline personality disorder. Guilford Press.

Siegel, D. J., & Bryson, T. P. (2011). The whole-brain child: 12 revolutionary strategies to nurture your child's developing mind. Delacorte Press.

Goleman, D. (1995). Emotional intelligence: Why it can matter more than IQ. Bantam Books.