How caffeine and alcohol affect your sleep
- Title:
- Wie Koffein und Alkohol deinen Schlaf beeinflussen
- Speaker:
- Matt Walker
- Description:
-
more » « less
Caffeine wakes you up, and alcohol makes you nod off, right? It's not that simple. Sleep scientist Matt Walker takes us into the eye-opening ways that these drinks affect the quantity and quality of our sleep.
- Video Language:
- English
- Team:
closed TED
- Project:
- TED Series
- Duration:
- 04:54
![]() |
Janna Walther edited German subtitles for How caffeine and alcohol affect your sleep | Aug 27, 2020, 7:43 PM |
![]() |
Janna Walther edited German subtitles for How caffeine and alcohol affect your sleep | Aug 27, 2020, 7:21 PM |
![]() |
Janna Walther edited German subtitles for How caffeine and alcohol affect your sleep | Aug 27, 2020, 7:19 PM |
![]() |
Janna Walther edited German subtitles for How caffeine and alcohol affect your sleep | Aug 27, 2020, 7:18 PM |
![]() |
Janna Walther edited German subtitles for How caffeine and alcohol affect your sleep | Aug 27, 2020, 6:51 PM |
![]() |
Janna Walther edited German subtitles for How caffeine and alcohol affect your sleep | Aug 25, 2020, 8:03 PM |
![]() |
Janna Walther edited German subtitles for How caffeine and alcohol affect your sleep | Aug 25, 2020, 7:36 PM |
![]() |
Janna Walther edited German subtitles for How caffeine and alcohol affect your sleep | Aug 25, 2020, 7:16 PM |