Tennis Footwork Drills with Shelby Rogers: Figure 8 Drill

Hi,

I'm Chris Edwards with Tennis Warehouse,

and I'm here with Diadora's Shelby Rogers on the

TW Demo Court at the 2018 BNP Paribas Open,

and Shelby's gonna take us through some of our favorite footwork drills.

This is a fun figure 8 drill.

You can do around 2 cones,

however many times you want,

but make sure you keep it even between the left and the right side.

So, you're going to go around the first cone.

Focus on that first step,

that crossover,

and then quick feet around the cone and back

into that explosive first step on the other side.

This will get your feet moving quickly,

get your first step explosive

to react to that first ball on court and get you ready to play. (MUSIC)

Thanks for watching some of my favorite warm-up drills.

Be sure to tune in and check out some of the others.