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Hi,
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I'm Chris Edwards with Tennis Warehouse,
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and I'm here with Diadora's Shelby Rogers on the
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TW Demo Court at the 2018 BNP Paribas Open,
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and Shelby's gonna take us through some of our favorite footwork drills.
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This is a fun figure 8 drill.
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You can do around 2 cones,
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however many times you want,
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but make sure you keep it even between the left and the right side.
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So, you're going to go around the first cone.
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Focus on that first step,
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that crossover,
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and then quick feet around the cone and back
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into that explosive first step on the other side.
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This will get your feet moving quickly,
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get your first step explosive
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to react to that first ball on court and get you ready to play. (MUSIC)
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Thanks for watching some of my favorite warm-up drills.
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Be sure to tune in and check out some of the others.
BYU Continuing Education
